Lifter profile
Fong Zhe
6 meets from 2024 to 2026
Top 7.9 %
of ranked men, by best DOTS
Fong Zhe competed in 6 powerlifting meets between 2024 and 2026, with MAP and AsianPF. The best total, 717.5 kg (raw, -93 kg), was set in May 2026 at Asian Sub-Juniors & Juniors Powerlifting Championships, 122.5 kg more than at the first full-power meet in January 2024. With 458.18 DOTS, Fong Zhe ranks #34 among men in the Malaysia rankings and in the top 7.9% of ranked men worldwide.
295kg
May 10, 2026 · AsianPF
162.5kg
May 10, 2026 · AsianPF
260kg
May 10, 2026 · AsianPF
717.5kg
Raw · -93 kg
458.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Raw · Juniors | 93 kg92.3 | 275295305 | 150160162.5 | 240260270 | 717.5 | 458.18 | 2 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Juniors | 93 kg92.4 | 255275291 | 145155160 | 230250260 | 711 | 453.79 | 1 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-Jr | 93 kg91.65 | 235250252.5 | 135145150 | 220240250 | 650 | 416.51 | 2 |
| Jan 18, 2025 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 93 kg92.65 | 245260· | 132.5140145 | 235245250 | 645 | 411.13 | 1 |
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Junior | 93 kg91.6 | 235250260.5 | 117.5125130 | 235250250 | 625.5 | 400.92 | 2 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 93 kg91.8 | 230240250 | 117.5120125 | 235250250 | 595 | 380.96 | 3 |
- Asian Sub-Juniors & Juniors Powerlifting Championships2
May 10, 2026 · AsianPF · Raw
SQ295
BP162.5
DL260
Total717.5
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ291
BP160
DL260
Total711
- Johor Powerlifting Open2
Nov 1, 2025 · MAP · Raw
SQ250
BP150
DL250
Total650
- Strength Academy Classic1
Jan 18, 2025 · MAP · Raw
SQ260
BP140
DL245
Total645
- National Powerlifting Championships2
May 24, 2024 · MAP · Raw
SQ260.5
BP130
DL235
Total625.5
- Strength Academy Classic3
Jan 20, 2024 · MAP · Raw
SQ240
BP120
DL235
Total595
Competed against
Lifters met at the same meets, same division first.
- Andrew HowardEngland · 2 meets together665kg385.43 DOTS
- Glenn Minnson KhooMalaysia · 2 meets together745kg478.16 DOTS
- Alldan Chan Zea KeaneSingapore · 1 meet together720kg458.81 DOTS
- Cheng Yooi KamSingapore · 1 meet together710kg453.15 DOTS
- Jason Khoo Teng ShenMalaysia · 4 meets together680kg461.10 DOTS
- Cheah Yee HangMalaysia · 4 meets together650kg451.26 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 3 meets together635kg465.11 DOTS
- Yong Shin JieMalaysia · 2 meets together740kg508.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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