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Lifter profile

Avy Ocenar

USAWomen-76 kgRawUSPA

2 meets from 2024 to 2025

Top 2.6 %

of ranked women, by best DOTS

#2,308 DOTS · USA

Avy Ocenar competed in 2 powerlifting meets between 2024 and 2025, with USPA. The best total, 470 kg (raw, -76 kg), was set in October 2025 at Open The Meet III: Full Power, 5 kg more than at the first full-power meet in March 2024. With 469.86 DOTS, Avy Ocenar ranks #2,308 among women in the USA rankings and in the top 2.6% of ranked women worldwide.

Squat

155kg

Mar 24, 2024 · USPA

Bench press

122.5kg

Oct 11, 2025 · USPA

Deadlift

202.5kg

Oct 11, 2025 · USPA

Total

470kg

Raw · -76 kg

DOTS

469.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %5/5

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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