Lifter profile

Beate Paulsrud

NorwayWomen-76 kgSingle-plyNSF

2 meets in 2013

Top 49.8 %

of ranked women, by best DOTS

#1,054 DOTS · Norway

Beate Paulsrud competed in 2 powerlifting meets in 2013, with NSF. The best total, 300 kg (single-ply, -76 kg), was set in November 2013 at NM Ung-Jun-Vet, 7.5 kg more than at the first full-power meet in October 2013. With 304.35 DOTS, Beate Paulsrud ranks #1,054 among women in the Norway rankings and in the top 49.8% of ranked women worldwide.

Squat

120kg

Nov 22, 2013 · NSF

Bench press

70kg

Oct 5, 2013 · NSF

Deadlift

112.5kg

Nov 22, 2013 · NSF

Total

300kg

Single-ply · -76 kg

DOTS

304.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	72 kg69.6	105115120	67.572.572.5	100112.5120	300	304.35	6
Oct 5, 2013	KlubbstevneNSF · Single-ply · Juniors 19-23	72 kg68.4	100105110	657070	105112.5112.5	292.5	299.69	1

NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
6
SQ
120
BP
67.5
DL
112.5
Total
300
Klubbstevne
Oct 5, 2013 · NSF · Single-ply
1
SQ
110
BP
70
DL
112.5
Total
292.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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