Lifter profile
Kimheng Kong
6 meets from 2023 to 2026
Top 3.6 %
of ranked men, by best DOTS
Kimheng Kong competed in 6 powerlifting meets between 2023 and 2026, with CPU and CommonwealthPF. The best total, 570.5 kg (raw, -59 kg), was set in September 2026 at Commonwealth Championships, 50.5 kg more than at the first full-power meet in December 2024. With 490.50 DOTS, Kimheng Kong ranks #500 among men in the Canada rankings and in the top 3.6% of ranked men worldwide.
192.5kg
Sep 18, 2026 · CommonwealthPF
117.5kg
Sep 18, 2026 · CommonwealthPF
260.5kg
Sep 18, 2026 · CommonwealthPF
570.5kg
Raw · -59 kg
490.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 59 kg58.68 | 175187.5192.5 | 105112.5117.5 | 240255260.5 | 570.5 | 490.50 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 59 kg58.61 | 180190201 | 102.5107.5110 | 245255255 | 545 | 469.05 | 3 |
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Open | 59 kg58.91 | 175185190 | 95105107.5 | 235250275.5 | 530 | 454.19 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Open | 59 kg58.9 | 170180180 | 95100105 | 210225243 | 528 | 452.54 | 1 |
| Dec 14, 2024 | Iron Throne's Last Chance Qualifier to NatsCPU · Raw · Juniors | 66 kg64 | 165175185 | 105112.5112.5 | 190215230 | 520 | 416.99 | 1 |
| Nov 19, 2023 | Victoria Barbell Open 4CPU · Raw · Juniors | 66 kg64.39 | 150165175 | 9092.5102.5 | 225225240 | — | — | DQ |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Raw
SQ192.5
BP117.5
DL260.5
Total570.5
- Nationals3
Mar 14, 2026 · CPU · Raw
SQ190
BP110
DL245
Total545
- Western Canadian Powerlifting Championships1
Oct 5, 2025 · CPU · Raw
SQ185
BP95
DL250
Total530
- BCPA Provincials1
Jun 1, 2025 · CPU · Raw
SQ180
BP105
DL243
Total528
- Iron Throne's Last Chance Qualifier to Nats1
Dec 14, 2024 · CPU · Raw
SQ185
BP105
DL230
Total520
- Victoria Barbell Open 4DQ
Nov 19, 2023 · CPU · Raw
SQ175
BP102.5
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Hiu Chun HoCanada · 5 meets together535kg459.65 DOTS
- Kevin HaCanada · 5 meets together540kg459.25 DOTS
- Julian MokCanada · 2 meets together555kg474.26 DOTS
- Benjamin YuCanada · 2 meets together532.5kg456.92 DOTS
- Kelvin Chan #1Canada · 2 meets together532.5kg456.79 DOTS
- Kyohei YasuokaAustralia · 1 meet together540kg468.11 DOTS
- Alfred ZhouAustralia · 1 meet together530kg454.13 DOTS
- David HoCanada · 1 meet together652.5kg514.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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