Lifter profile
Birgit Rós Becker
28 meets from 2015 to 2026
Top 4.2 %
of ranked women, by best DOTS
Birgit Rós Becker competed in 28 powerlifting meets between 2015 and 2026, with KRAFT, EPF, and IPF. The best total, 462.5 kg (raw, -76 kg), was set in June 2022 at World Classic Powerlifting Championships, 95 kg more than at the first full-power meet in October 2015. With 447.96 DOTS, Birgit Rós Becker ranks #23 among women in the Iceland rankings and in the top 4.2% of ranked women worldwide.
180kg
Jun 6, 2022 · IPF
102.5kg
Aug 23, 2025 · KRAFT
190kg
Jun 6, 2022 · IPF
462.5kg
Raw · -76 kg
447.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.75 | 162.5172.5177.5 | 92.5100100 | 165175182.5 | 447.5 | 433.58 | 5 |
| Apr 11, 2026 | Bikarmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg77.75 | 125127.5127.5 | 8592.5100 | 130130140 | 365 | 348.91 | 1 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg76 | 162.5170175 | 95100102.5 | 165172.5180 | 442.5 | 428.00 | 14 |
| Oct 4, 2025 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 76 kg75.9 | 150160165 | 909597.5 | 160175187.5 | 435 | 421.03 | 1 |
| Aug 23, 2025 | Menningarbikar í bekkpressu klassík & equipedKRAFT · Single-ply · Bench only · Open | 76 kg76 | — | 92.5100102.5 | — | 102.5 | 99.14 | 1 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 84 kg82.84 | 152.5160167.5 | 92.5100102.5 | 162.5175185 | 442.5 | 409.88 | 13 |
| Oct 26, 2024 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg83.96 | 160165170 | 9095100 | 170180190 | 450 | 414.16 | 2 |
| Apr 6, 2024 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg83.6 | 150160165 | 859095 | 150165175 | 435 | 401.18 | 1 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.8 | 170180185 | 87.592.597.5 | 175190195 | 462.5 | 447.96 | 13 |
| Mar 12, 2022 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 76 kg76 | 167.5175180 | 909095 | 170187.5192.5 | 457.5 | 442.51 | 2 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.75 | 172.5177.5182.5 | 92.592.592.5 | 170187.5200 | — | — | DQ |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 76 kg75.28 | 170182.5182.5 | 92.5100100 | 175185190 | 447.5 | 435.00 | 10 |
| Jan 31, 2021 | Reykjavík International GamesKRAFT · Raw · Open | 76 kg74 | 170180185 | 92.592.5100 | 170180185 | 452.5 | 443.88 | 1 |
| Sep 12, 2020 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg72 | 160165.5165.5 | 909595 | 160173176 | 431.5 | 429.60 | 1 |
| Jun 27, 2020 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84 kg80.6 | — | — | 162.5175175 | 162.5 | 152.55 | 3 |
| Jan 26, 2020 | Reykjavik International GamesEPF · Raw · Open | 84 kg82.2 | 162.5172.5177.5 | 82.59092.5 | 160172.5177.5 | 437.5 | 406.77 | 2 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg81.7 | 162.5172.5172.5 | 808587.5 | 160172.5177.5 | 432.5 | 403.32 | 11 |
| Sep 6, 2019 | Western European ChampionshipsEPF · Raw · Open | 84 kg80.9 | 157.5165170 | 77.582.585 | 155162.5170 | 422.5 | 395.90 | 8 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84 kg81.4 | — | — | 157.5162.5170 | 170 | 158.82 | 1 |
| Feb 17, 2019 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg81.05 | 150155160 | 72.577.580 | 147.5152.5160 | 395 | 369.79 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 72 kg69.99 | 160165167.5 | 77.58082.5 | 157.5157.5157.5 | — | — | DQ |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 72 kg71.32 | 157.5162.5165 | 72.577.580 | 75·· | 317.5 | 317.76 | 9 |
| Jan 29, 2017 | Reykjavík International GamesIPF · Raw · Open | 72 kg71.25 | 160165167.5 | 7072.575 | 157.5162.5162.5 | 395 | 395.53 | 4 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg70.4 | 157.5165170 | 7577.580 | 150160165 | 402.5 | 405.74 | 2 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 72 kg70.8 | 147.5155162.5 | 707577.5 | 150157.5162.5 | 400 | 401.95 | 6 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 72 kg70.7 | 147.5147.5155 | 7075· | 145150155 | 367.5 | 369.58 | 11 |
| Nov 21, 2015 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 72 kg71.9 | 145152.5155 | 6567.572.5 | 140150157.5 | 382.5 | 381.11 | 3 |
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg70.5 | 135145150 | 6067.570 | 140147.5152.5 | 367.5 | 370.16 | 1 |
- Western European Powerlifting Championships5
Sep 17, 2026 · EPF · Raw
SQ172.5
BP100
DL175
Total447.5
- Bikarmeistaramót í klassískum kraftlyftingum1
Apr 11, 2026 · KRAFT · Raw
SQ125
BP100
DL140
Total365
- European Open Classic Powerlifting Championships14
Mar 15, 2026 · EPF · Raw
SQ170
BP100
DL172.5
Total442.5
- ÍM í klassískum kraftlyftingum1
Oct 4, 2025 · KRAFT · Raw
SQ165
BP95
DL175
Total435
- Menningarbikar í bekkpressu klassík & equiped1
Aug 23, 2025 · KRAFT · Single-ply
SQ—
BP102.5
DL—
Total102.5
- European Open Classic Powerlifting Championship13
Mar 18, 2025 · EPF · Raw
SQ167.5
BP100
DL175
Total442.5
- ÍM í klassískum kraftlyftingum2
Oct 26, 2024 · KRAFT · Raw
SQ170
BP100
DL180
Total450
- Bikarmót í klassískum kraftlyftingum1
Apr 6, 2024 · KRAFT · Raw
SQ165
BP95
DL175
Total435
- World Classic Powerlifting Championships13
Jun 6, 2022 · IPF · Raw
SQ180
BP92.5
DL190
Total462.5
- ÍM í klassískum kraftlyftingum2
Mar 12, 2022 · KRAFT · Raw
SQ180
BP90
DL187.5
Total457.5
- European Classic Powerlifting ChampionshipsDQ
Dec 3, 2021 · EPF · Raw
SQ177.5
BP—
DL187.5
Total—
- World Classic Powerlifting Championships10
Sep 23, 2021 · IPF · Raw
SQ170
BP92.5
DL185
Total447.5
- Reykjavík International Games1
Jan 31, 2021 · KRAFT · Raw
SQ180
BP92.5
DL180
Total452.5
- ÍM í klassískum kraftlyftingum1
Sep 12, 2020 · KRAFT · Raw
SQ165.5
BP90
DL176
Total431.5
- ÍM í réttstöðulyftu3
Jun 27, 2020 · KRAFT · Single-ply
SQ—
BP—
DL162.5
Total162.5
- Reykjavik International Games2
Jan 26, 2020 · EPF · Raw
SQ172.5
BP92.5
DL172.5
Total437.5
- European Classic Powerlifting Championships11
Nov 29, 2019 · EPF · Raw
SQ172.5
BP87.5
DL172.5
Total432.5
- Western European Championships8
Sep 6, 2019 · EPF · Raw
SQ170
BP82.5
DL170
Total422.5
- ÍM í réttstöðulyftu1
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL170
Total170
- Bikarmót í klassískum kraftlyftingum1
Feb 17, 2019 · KRAFT · Raw
SQ155
BP80
DL160
Total395
- World Classic Powerlifting ChampionshipsDQ
Jun 14, 2017 · IPF · Raw
SQ165
BP80
DL—
Total—
- European Classic Powerlifting Championships9
Mar 12, 2017 · EPF · Raw
SQ165
BP77.5
DL75
Total317.5
- Reykjavík International Games4
Jan 29, 2017 · IPF · Raw
SQ165
BP72.5
DL157.5
Total395
- Íslandsmeistaramót í klassískum kraftlyftingum2
Oct 8, 2016 · KRAFT · Raw
SQ165
BP77.5
DL160
Total402.5
- World Classic Powerlifting Championships6
Jun 19, 2016 · IPF · Raw
SQ162.5
BP75
DL162.5
Total400
- European Classic Powerlifting Championships11
Mar 5, 2016 · EPF · Raw
SQ147.5
BP70
DL150
Total367.5
- Bikarmót í kraftlyftingum3
Nov 21, 2015 · KRAFT · Single-ply
SQ152.5
BP72.5
DL157.5
Total382.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 3, 2015 · KRAFT · Raw
SQ145
BP70
DL152.5
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Kristín ÞórhallsdóttirIceland · 7 meets together590kg544.87 DOTS
- Marte KjennerNorway · 5 meets together566kg570.72 DOTS
- Clara PeyraudFrance · 5 meets together575kg557.89 DOTS
- Lucie StefanikováIceland · 5 meets together563.5kg545.26 DOTS
- Nino TchrikishviliGeorgia · 4 meets together532.5kg502.80 DOTS
- Katja JørgensenDenmark · 4 meets together530kg491.62 DOTS
- Ellinor SvenssonSweden · 4 meets together520.5kg480.99 DOTS
- Justyna SzarekPoland · 3 meets together517.5kg505.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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