Lifter profile
Björn Líndal Traustason
14 meets from 2013 to 2019
Top 45 %
of ranked men, by best DOTS
Björn Líndal Traustason competed in 14 powerlifting meets between 2013 and 2019, with KRAFT. The best total, 495 kg (single-ply, -74 kg), was set in March 2014 at Íslandsmeistaramót í kraftlyftingum, 50 kg more than at the first full-power meet in March 2013. With 360.44 DOTS, Björn Líndal Traustason ranks #437 among men in the Iceland rankings and in the top 45% of ranked men worldwide.
165kg
Nov 23, 2013 · KRAFT
142.5kg
Apr 2, 2016 · KRAFT
200kg
Mar 8, 2014 · KRAFT
495kg
Single-ply · -74 kg
360.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2019 | ÍM í bekkpressuKRAFT · Single-ply · Bench only · Open | 74 kg73.85 | — | 125130132.5 | — | 130 | 94.20 | 1 |
| Jul 14, 2018 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg72.05 | — | — | 180190210 | 190 | 139.94 | 4 |
| Mar 17, 2018 | Íslandsmeistaramót í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 74 kg73 | — | 100112.5120 | — | 112.5 | 82.14 | 2 |
| Sep 9, 2017 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 74 kg73.45 | — | 135140150 | — | 135 | 98.17 | 3 |
| Apr 2, 2016 | Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 83 kg76.7 | — | 127.5127.5142.5 | — | 142.5 | 100.80 | 1 |
| Sep 19, 2015 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg73.05 | — | — | 180205205 | 180 | 131.36 | 3 |
| Jan 17, 2015 | Íslandsmeistaramót í bekkpressu-RIGKRAFT · Single-ply · Bench only · Open | 74 kg73.95 | — | 130135142.5 | — | 135 | 97.74 | 6 |
| Sep 13, 2014 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg72.9 | — | — | 180190202.5 | 190 | 138.85 | 3 |
| Mar 8, 2014 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg73.3 | 160160170 | 125130135 | 170185200 | 495 | 360.44 | 2 |
| Jan 18, 2014 | RIG Íslandsmeistaramót í bekkpressuKRAFT · Single-ply · Bench only · Open | 74 kg72.2 | — | 130135140 | — | 140 | 102.97 | 1 |
| Nov 23, 2013 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg71.95 | 150165170 | 125135· | 170190· | 480 | 353.86 | 2 |
| Sep 14, 2013 | Íslandsmeistaramót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 74 kg72 | — | — | 170180185 | 185 | 136.32 | 3 |
| May 11, 2013 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 74 kg71.95 | 120130135 | 100110115 | 150160160 | 405 | 298.57 | 4 |
| Mar 23, 2013 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 74 kg71.8 | 150160160 | 125135135 | 160170180 | 445 | 328.52 | 4 |
- ÍM í bekkpressu1
Sep 15, 2019 · KRAFT · Single-ply
SQ—
BP130
DL—
Total130
- ÍM í réttstöðulyftu4
Jul 14, 2018 · KRAFT · Single-ply
SQ—
BP—
DL190
Total190
- Íslandsmeistaramót í klassískri bekkpressu2
Mar 17, 2018 · KRAFT · Raw
SQ—
BP112.5
DL—
Total112.5
- Íslandsmeistaramót í bekkpressu3
Sep 9, 2017 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Íslandsmeistaramót í bekkpressu1
Apr 2, 2016 · KRAFT · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Íslandsmeistaramót í réttstöðulyftu3
Sep 19, 2015 · KRAFT · Single-ply
SQ—
BP—
DL180
Total180
- Íslandsmeistaramót í bekkpressu-RIG6
Jan 17, 2015 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Íslandsmeistaramót í réttstöðulyftu3
Sep 13, 2014 · KRAFT · Single-ply
SQ—
BP—
DL190
Total190
- Íslandsmeistaramót í kraftlyftingum2
Mar 8, 2014 · KRAFT · Single-ply
SQ160
BP135
DL200
Total495
- RIG Íslandsmeistaramót í bekkpressu1
Jan 18, 2014 · KRAFT · Single-ply
SQ—
BP140
DL—
Total140
- Bikarmót í kraftlyftingum2
Nov 23, 2013 · KRAFT · Single-ply
SQ165
BP125
DL190
Total480
- Íslandsmeistaramót í réttstöðulyftu3
Sep 14, 2013 · KRAFT · Single-ply
SQ—
BP—
DL185
Total185
- Íslandsmeistaramót í klassískum kraftlyftingum4
May 11, 2013 · KRAFT · Raw
SQ135
BP110
DL160
Total405
- Íslandsmeistaramót í kraftlyftingum4
Mar 23, 2013 · KRAFT · Single-ply
SQ150
BP125
DL170
Total445
Competed against
Lifters met at the same meets, same division first.
- Aron Ingi GautasonIceland · 4 meets together657.5kg483.36 DOTS
- Sæmundur GuðmundssonIceland · 4 meets together472.5kg342.70 DOTS
- Dagfinnur Ari NormannIceland · 2 meets together715kg494.86 DOTS
- Kim-Raino RølvågNorway · 1 meet together877.5kg598.81 DOTS
- Einar Örn GuðnasonIceland · 9 meets together900kg538.20 DOTS
- Viktor SamúelssonIceland · 9 meets together1,010kg581.59 DOTS
- Þorbergur GuðmundssonIceland · 8 meets together1,000kg539.22 DOTS
- Aron Lee Du TeitssonIceland · 5 meets together835kg534.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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