Lifter profile
Brian Rock
33 meets from 2008 to 2024
Top 31.6 %
of ranked men, by best DOTS
Brian Rock competed in 33 powerlifting meets between 2008 and 2024, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 637.5 kg (single-ply, -105 kg), was set in March 2011 at Canadian Championship, 77.5 kg more than at the first full-power meet in November 2008. With 386.27 DOTS, Brian Rock ranks #5,902 among men in the Canada rankings and in the top 31.6% of ranked men worldwide.
210kg
Jan 31, 2010 · CPU
228kg
Jun 10, 2017 · CPU
225kg
Mar 29, 2011 · CPU
637.5kg
Single-ply · -105 kg
386.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120 kg116.9 | — | 215222.5222.5 | — | 215 | 124.58 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120 kg117.4 | — | 172.5177.5182.5 | — | 177.5 | 102.70 | 2 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 120 kg115.54 | — | 150152.5155 | — | 155 | 90.18 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Bench only · Masters 3 | 120 kg115.71 | — | 165170170 | — | 165 | 95.95 | 1 |
| Dec 17, 2023 | Banger at the HangarCPU · Raw · Bench only · Masters 3 | 120 kg116.21 | — | 125·· | — | 125 | 72.58 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Single-ply · Bench only · Masters 3 | 120 kg117.48 | — | 167.5172.5177.5 | — | 167.5 | 96.89 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 3 | 120 kg115.65 | 185195205.5 | 167.5175.5183 | 180190200 | 581 | 337.91 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 120 kg111.86 | 190197.5205 | 160160167.5 | 197.5207.5215 | 580 | 341.38 | 2 |
| May 9, 2022 | NationalsCPU · Raw · Masters 3 | 120 kg112.25 | 180190197.5 | 155165170 | 195205215 | 577.5 | 339.48 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Bench only · Masters 3 | 120 kg114.83 | — | 175181184 | — | 181 | 105.53 | 1 |
| Mar 3, 2020 | NationalsCPU · Single-ply · Bench only · Masters 3 | 120 kg115.66 | — | 225230230 | — | 225 | 130.85 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 3 | 120 kg114.37 | — | 180187.5187.5 | — | 180 | 105.10 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120 kg115.38 | — | 230230232.5 | — | — | — | DQ |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120 kg116.2 | — | 172.5177.5180 | — | 180 | 104.51 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 3 | 120 kg112.9 | — | — | — | 550.5 | 322.92 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Bench only · Masters 3 | 120 kg111.7 | — | — | — | 177 | 104.23 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Bench only · Masters 3 | 120 kg113.4 | — | — | — | 220 | 128.85 | 1 |
| Jun 23, 2018 | BCPA Provincial ChampionshipCPU · Single-ply · Bench only · Masters 2 | 120 kg112.6 | — | — | — | 225 | 132.11 | 1 |
| Jun 10, 2017 | BC Provincial ChampionshipCPU · Single-ply · Masters 2 | 120 kg112.8 | — | — | — | 565.5 | 331.83 | 1 |
| Aug 19, 2016 | Western Canadian ChampionshipCPU · Single-ply · Bench only · Masters 2 | 120 kg112.5 | — | — | — | 222.5 | 130.69 | 1 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2 | 105 kg103.3 | — | 160167.5167.5 | — | 160 | 97.14 | 2 |
| Jun 27, 2015 | BC Provincial ChampionshipCPU · Raw · Bench only · Masters 2 | 105 kg103.8 | — | — | — | 170 | 103.01 | 1 |
| Apr 16, 2015 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 105 kg103.88 | — | 200200210 | — | 210 | 127.20 | 3 |
| Feb 22, 2015 | BCPA Winter OpenCPU · Single-ply · Bench only · Masters 2 | 120 kg108 | — | — | — | 215 | 128.23 | 1 |
| Jun 21, 2014 | BC Provincial ChampionshipCPU · Raw · Bench only · Masters 2 | 105 kg104 | — | — | — | 165 | 99.90 | 1 |
| Feb 23, 2014 | BC Winter OpenCPU · Single-ply · Bench only · Masters 1 | 120 kg107 | — | — | — | 212.5 | 127.20 | 1 |
| Mar 20, 2013 | Canadian ChampionshipCPU · Single-ply · Bench only · Masters 2 | 105 kg102.6 | — | — | — | 212.5 | 129.38 | 1 |
| Feb 10, 2013 | BCPA Winter OpenCPU · Single-ply · Bench only · Masters 2 | 105 kg104.2 | — | — | — | 205 | 124.02 | 1 |
| Nov 4, 2012 | BC Fall ClassicCPU · Single-ply · Bench only · Masters 2 | 105 kg104.4 | — | — | — | 205 | 123.92 | 1 |
| Apr 20, 2012 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 105 kg103.78 | — | 195195205 | — | — | — | DQ |
| Mar 29, 2011 | Canadian Benchpress ChampionshipCPU · Single-ply · Bench only · Masters 2 | 105 kg104.8 | — | — | — | 205 | 123.73 | 1 |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 105 kg103.8 | — | — | — | 637.5 | 386.27 | 3 |
| Apr 7, 2010 | Canadian Benchpress ChampionshipCPU · Single-ply · Bench only · Masters 2 | 110 kg107.3 | — | — | — | 217.5 | 130.05 | 1 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Masters 2 | 110 kg107.2 | — | — | — | 635 | 379.83 | 3 |
| Jan 31, 2010 | BC Winter OpenCPU · Single-ply · Masters 1 | 110 kg109.9 | — | — | — | 635 | 376.22 | 1 |
| Oct 24, 2009 | BC Fall ClassicCPU · Single-ply · Masters 2 | 110 kg106.8 | — | — | — | 625 | 374.39 | 1 |
| Jun 7, 2009 | BC Provincial ChampionshipCPU · Single-ply · Masters 2 | 110 kg107.9 | — | — | — | 570 | 340.09 | 2 |
| Feb 15, 2009 | BCPA Winter OpenCPU · Single-ply · Bench only · Masters 1 | 110 kg108.5 | — | — | — | 195 | 116.10 | 1 |
| Feb 15, 2009 | BCPA Winter OpenCPU · Single-ply · Masters 1 | 110 kg108.5 | — | — | — | 580 | 345.31 | 1 |
| Nov 23, 2008 | BCPA Fall ClassicCPU · Single-ply · Bench only · Masters 1 | 110 kg108 | — | — | — | 160 | 95.43 | 1 |
| Nov 23, 2008 | BCPA Fall ClassicCPU · Single-ply · Masters 1 | 110 kg108 | — | — | — | 560 | 334.00 | 1 |
- World Bench Press Championships2
May 22, 2024 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- World Bench Press Championships2
May 22, 2024 · IPF · Raw
SQ—
BP177.5
DL—
Total177.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ—
BP155
DL—
Total155
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ—
BP165
DL—
Total165
- Banger at the Hangar1
Dec 17, 2023 · CPU · Raw
SQ—
BP125
DL—
Total125
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Single-ply
SQ—
BP167.5
DL—
Total167.5
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ205.5
BP175.5
DL200
Total581
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Raw
SQ205
BP160
DL215
Total580
- Nationals1
May 9, 2022 · CPU · Raw
SQ197.5
BP165
DL215
Total577.5
- Nationals1
Mar 3, 2020 · CPU · Raw
SQ—
BP181
DL—
Total181
- Nationals1
Mar 3, 2020 · CPU · Single-ply
SQ—
BP225
DL—
Total225
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ—
BP180
DL—
Total180
- World Bench Press ChampionshipsDQ
May 18, 2019 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships2
May 18, 2019 · IPF · Raw
SQ—
BP180
DL—
Total180
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ180
BP178
DL192.5
Total550.5
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ—
BP177
DL—
Total177
- National Championship1
Mar 4, 2019 · CPU · Single-ply
SQ—
BP220
DL—
Total220
- BCPA Provincial Championship1
Jun 23, 2018 · CPU · Single-ply
SQ—
BP225
DL—
Total225
- BC Provincial Championship1
Jun 10, 2017 · CPU · Single-ply
SQ170
BP228
DL167.5
Total565.5
- Western Canadian Championship1
Aug 19, 2016 · CPU · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Commonwealth Championships2
Dec 1, 2015 · CommonwealthPF · Raw
SQ—
BP160
DL—
Total160
- BC Provincial Championship1
Jun 27, 2015 · CPU · Raw
SQ—
BP170
DL—
Total170
- World Masters Bench Press Championships3
Apr 16, 2015 · IPF · Single-ply
SQ—
BP210
DL—
Total210
- BCPA Winter Open1
Feb 22, 2015 · CPU · Single-ply
SQ—
BP215
DL—
Total215
- BC Provincial Championship1
Jun 21, 2014 · CPU · Raw
SQ—
BP165
DL—
Total165
- BC Winter Open1
Feb 23, 2014 · CPU · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Canadian Championship1
Mar 20, 2013 · CPU · Single-ply
SQ—
BP212.5
DL—
Total212.5
- BCPA Winter Open1
Feb 10, 2013 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- BC Fall Classic1
Nov 4, 2012 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- World Masters Bench Press ChampionshipsDQ
Apr 20, 2012 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Canadian Benchpress Championship1
Mar 29, 2011 · CPU · Single-ply
SQ—
BP205
DL—
Total205
- Canadian Championship3
Mar 29, 2011 · CPU · Single-ply
SQ205
BP207.5
DL225
Total637.5
- Canadian Benchpress Championship1
Apr 7, 2010 · CPU · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Canadian Championship3
Apr 7, 2010 · CPU · Single-ply
SQ205
BP215
DL215
Total635
- BC Winter Open1
Jan 31, 2010 · CPU · Single-ply
SQ210
BP205
DL220
Total635
- BC Fall Classic1
Oct 24, 2009 · CPU · Single-ply
SQ210
BP205
DL210
Total625
- BC Provincial Championship2
Jun 7, 2009 · CPU · Single-ply
SQ202.5
BP175
DL192.5
Total570
- BCPA Winter Open1
Feb 15, 2009 · CPU · Single-ply
SQ—
BP195
DL—
Total195
- BCPA Winter Open1
Feb 15, 2009 · CPU · Single-ply
SQ190
BP195
DL195
Total580
- BCPA Fall Classic1
Nov 23, 2008 · CPU · Single-ply
SQ—
BP160
DL—
Total160
- BCPA Fall Classic1
Nov 23, 2008 · CPU · Single-ply
SQ185
BP185
DL190
Total560
Competed against
Lifters met at the same meets, same division first.
- Garrett Cartwright-BentleyCanada · 5 meets together905kg523.43 DOTS
- Scott RobertsonCanada · 5 meets together807.5kg464.43 DOTS
- Shane MartinCanada · 4 meets together933kg541.82 DOTS
- Bryce KrawczykCanada · 4 meets together1,062.5kg615.98 DOTS
- Ron StrongCanada · 4 meets together822.5kg472.37 DOTS
- Kerry DennisonCanada · 3 meets together875kg507.75 DOTS
- Marc-Antoine GosselinCanada · 3 meets together880kg506.07 DOTS
- Zack ChwokCanada · 3 meets together830kg497.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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