Lifter profile

Carolina Granö

FinlandWomen-76 kgRawSVNL

3 meets in 2021

Top 51.3 %

of ranked women, by best DOTS

#1,123 DOTS · Finland

Carolina Granö competed in 3 powerlifting meets in 2021, with SVNL. The best total, 310 kg (raw, -76 kg), was set in October 2021 at SFIM Klassisk Styrkelyft, 12.5 kg more than at the first full-power meet in August 2021. With 301.61 DOTS, Carolina Granö ranks #1,123 among women in the Finland rankings and in the top 51.3% of ranked women worldwide.

Squat

115kg

Oct 9, 2021 · SVNL

Bench press

47.5kg

Nov 7, 2021 · SVNL

Deadlift

152.5kg

Nov 7, 2021 · SVNL

Total

310kg

Raw · -76 kg

DOTS

301.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 7, 2021	Klassinen voimanosto OSMSVNL · Raw · Under 18	76 kg74.66	102.5112.5112.5	42.54547.5	140147.5152.5	302.5	295.34	1
Oct 9, 2021	SFIM Klassisk StyrkelyftSVNL · Raw · Open	76 kg75.15	100110115	404547.5	140145150	310	301.61	2
Aug 7, 2021	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18	76 kg73.92	100110115	404547.5	140150150	297.5	292.00	2

Klassinen voimanosto OSM
Nov 7, 2021 · SVNL · Raw
1
SQ
102.5
BP
47.5
DL
152.5
Total
302.5
SFIM Klassisk Styrkelyft
Oct 9, 2021 · SVNL · Raw
2
SQ
115
BP
45
DL
150
Total
310
Nuorten klassisen voimanoston SM-kisat
Aug 7, 2021 · SVNL · Raw
2
SQ
110
BP
47.5
DL
140
Total
297.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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