Lifter profile
Sofia Räihä
38 meets from 2017 to 2026
Top 0.4 %
of ranked women, by best DOTS
Sofia Räihä competed in 38 powerlifting meets between 2017 and 2026, with SVNL, EPF, IPF, and 1 more. The best total, 518 kg (single-ply, -63 kg), was set in September 2025 at Western European Powerlifting Championships, 278 kg more than at the first full-power meet in December 2017. With 557.39 DOTS, Sofia Räihä ranks #14 among women in the Finland rankings and in the top 0.4% of ranked women worldwide.
210.5kg
Sep 12, 2025 · EPF
125kg
Sep 12, 2025 · EPF
187.5kg
May 2, 2025 · EPF
518kg
Single-ply · -63 kg
557.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.33 | 200205207.5 | 122.5122.5122.5 | 160180192.5 | — | — | DQ |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 63 kg62.55 | — | — | — | 505 | 545.52 | 1 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.95 | 202.5210.5213.5 | 125127.5127.5 | 180182.5187.5 | 518 | 557.39 | 1 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Open | 63 kg62.54 | 192.5192.5197.5 | 117.5122.5122.5 | 180187.5190 | 497.5 | 537.47 | 4 |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 63 kg62.92 | — | — | — | 513 | 552.17 | 1 |
| Nov 30, 2024 | PikkujoulupenkkaritSVNL · Single-ply · Bench only · Under 23 | 63 kg62.97 | — | 125125125.5 | — | 125 | 134.48 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg62.8 | 185190195 | 120125125 | 175180185 | 500 | 538.80 | 1 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 63 kg62.79 | 180190190 | 120125125 | 167.5180190 | 490 | 528.08 | 1 |
| Feb 2, 2024 | Klassisen voimanoston SM-kilpailut nuoretSVNL · Raw · Under 23 | 63 kg62.77 | 140147.5150 | 8082.585 | 160170180.5 | 402.5 | 433.86 | 1 |
| Nov 17, 2023 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 63 kg62.77 | 145152.5152.5 | 82.587.587.5 | 162.5170180 | 405 | 436.56 | 3 |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Juniors | 69 kg66.9 | 190195195 | 115120125 | 180180180 | 495 | 513.69 | 3 |
| Jun 10, 2023 | Klassinen voimanostokilpailuSVNL · Raw · Under 23 | 69 kg66.81 | 140150155 | 808587.5 | 160170180 | 410 | 425.81 | 1 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 69 kg65.9 | 180187.5192.5 | 110115120 | 175180182.5 | 487.5 | 510.38 | 2 |
| Jan 27, 2023 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 23 | 63 kg62.68 | 135140145 | 8082.585 | 162.5170178.5 | 408.5 | 440.71 | 1 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 23 | 63 kg62.31 | — | 97.5102.5105 | — | 105 | 113.69 | 1 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 63 kg62.73 | 137.5142.5145 | 8082.585 | 160167.5172.5 | 390 | 420.55 | 8 |
| Jun 11, 2022 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 23 | 63 kg62.41 | 130135140 | 77.58082.5 | 157.5157.5173.5 | 393.5 | 425.66 | 1 |
| Feb 12, 2022 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23 | 57 kg56.81 | 145150150 | 8590.593 | 160170177 | 403 | 462.73 | 1 |
| Jan 29, 2022 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 63 kg60 | 120125130 | 707577.5 | 147.5155160 | 362.5 | 401.85 | 2 |
| Nov 7, 2021 | Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Single-ply · Juniors | 57 kg56.75 | 140150155 | 808590 | 155162.5162.5 | 385 | 442.36 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.64 | 120120125 | 7072.575 | 145145157.5 | 337.5 | 388.28 | 13 |
| Aug 7, 2021 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 57 kg56.8 | 120125125 | 7072.572.5 | 140147.5155 | 337.5 | 387.56 | 2 |
| Jun 12, 2021 | Kansallinen klassinen voimanostoSVNL · Raw · Under 23 | 57 kg56.66 | 117.5122.5125 | 67.572.572.5 | 145152.5152.5 | 342.5 | 393.94 | 1 |
| Feb 13, 2021 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Open | 57 kg56.84 | 140145150 | 808085 | 150160170 | 395 | 453.38 | 1 |
| Oct 10, 2020 | Ruskanostot klassinen ja varustevoimanostoSVNL · Single-ply · Under 23 | 57 kg56.61 | 135142.5142.5 | 707577.5 | 140150160 | 360 | 414.31 | 1 |
| Sep 5, 2020 | Syyskuun Power-CupSVNL · Raw · Under 23 | 63 kg59.65 | 107.5115120 | 62.567.570 | 127.5132.5140 | 322.5 | 358.83 | 1 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23 | 63 kg59.1 | 115122.5130 | 657070 | 132.5142.5150 | 342.5 | 383.34 | 1 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 23 | 57 kg56.69 | 102.5107.5110 | 556062.5 | 125132.5140 | 302.5 | 347.81 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 57 kg56.4 | 100105105 | 57.56062.5 | 125132.5142.5 | 292.5 | 337.45 | 8 |
| Sep 21, 2019 | Syyskuun Power-CupSVNL · Single-ply · Open | 63 kg59.15 | 102.5107.5112.5 | 556062.5 | 122.5132.5137.5 | 305 | 341.18 | 1 |
| Jul 13, 2019 | XIV RantapenkkaritSVNL · Single-ply · Bench only · Under 18 | 57 kg56.7 | — | 606570 | — | 65 | 74.73 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 57 kg56.7 | 100105105 | 505557.5 | 120130135 | 297.5 | 342.03 | 3 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Under 18 | 63 kg58.47 | 100110117.5 | 5057.562.5 | 120130140 | 320 | 360.62 | 1 |
| Jan 26, 2019 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 18 | 57 kg56.68 | 97.5102.5102.5 | 505555 | 115122.5125 | 272.5 | 313.36 | 1 |
| Nov 11, 2018 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 63 kg60.65 | 97.5105110 | 505557.5 | 112.5122.5130 | 295 | 324.81 | 1 |
| May 6, 2018 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 18 | 63 kg59.55 | 95105105 | 455052.5 | 110120120 | 255 | 284.03 | 1 |
| Jan 27, 2018 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 18 | 63 kg60.44 | 90100105 | 4547.550 | 100110117.5 | 265 | 292.42 | 2 |
| Dec 16, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 63 kg60.35 | 708090 | 404550 | 8092.5105 | 240 | 265.08 | 1 |
- European Equipped Powerlifting ChampionshipsDQ
May 1, 2026 · EPF · Single-ply
SQ207.5
BP—
DL192.5
Total—
- TVN - Varustevoimanosto - Tampere1
Feb 20, 2026 · SVNL · Single-ply
SQ200
BP120
DL185
Total505
- Western European Powerlifting Championships1
Sep 12, 2025 · EPF · Single-ply
SQ210.5
BP125
DL182.5
Total518
- European Equipped Open & Juniors Powerlifting Championship4
May 2, 2025 · EPF · Single-ply
SQ192.5
BP117.5
DL187.5
Total497.5
- LIKE - Varustevoimanosto1
Jan 4, 2025 · SVNL · Single-ply
SQ205.5
BP122.5
DL185
Total513
- Pikkujoulupenkkarit1
Nov 30, 2024 · SVNL · Single-ply
SQ—
BP125
DL—
Total125
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 28, 2024 · IPF · Single-ply
SQ195
BP120
DL185
Total500
- European Open Junior and Sub-Junior Equipped Powerlifting Championships1
May 7, 2024 · EPF · Single-ply
SQ190
BP120
DL180
Total490
- Klassisen voimanoston SM-kilpailut nuoret1
Feb 2, 2024 · SVNL · Raw
SQ150
BP82.5
DL170
Total402.5
- Klassisen voimanoston SM-kisat3
Nov 17, 2023 · SVNL · Raw
SQ152.5
BP82.5
DL170
Total405
- World Junior and Sub-Junior Equipped Championships3
Aug 24, 2023 · IPF · Single-ply
SQ190
BP125
DL180
Total495
- Klassinen voimanostokilpailu1
Jun 10, 2023 · SVNL · Raw
SQ155
BP85
DL170
Total410
- European Equipped Powerlifting Championships2
May 2, 2023 · EPF · Single-ply
SQ192.5
BP120
DL175
Total487.5
- Nuorten klassisen voimanoston SM1
Jan 27, 2023 · SVNL · Raw
SQ145
BP85
DL178.5
Total408.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP105
DL—
Total105
- European Classic Powerlifting Championships8
Nov 25, 2022 · EPF · Raw
SQ137.5
BP85
DL167.5
Total390
- Kansallinen klassinen voimanostokilpailu1
Jun 11, 2022 · SVNL · Raw
SQ140
BP80
DL173.5
Total393.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 12, 2022 · SVNL · Single-ply
SQ150
BP93
DL160
Total403
- Nuorten klassisen voimanoston SM-kisat2
Jan 29, 2022 · SVNL · Raw
SQ125
BP77.5
DL160
Total362.5
- Nordic Juniors & Sub-Juniors Championships1
Nov 7, 2021 · NordicPF · Single-ply
SQ140
BP90
DL155
Total385
- World Classic Powerlifting Championships13
Sep 23, 2021 · IPF · Raw
SQ120
BP72.5
DL145
Total337.5
- Nuorten klassisen voimanoston SM-kisat2
Aug 7, 2021 · SVNL · Raw
SQ120
BP70
DL147.5
Total337.5
- Kansallinen klassinen voimanosto1
Jun 12, 2021 · SVNL · Raw
SQ125
BP72.5
DL145
Total342.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 13, 2021 · SVNL · Single-ply
SQ150
BP85
DL160
Total395
- Ruskanostot klassinen ja varustevoimanosto1
Oct 10, 2020 · SVNL · Single-ply
SQ135
BP75
DL150
Total360
- Syyskuun Power-Cup1
Sep 5, 2020 · SVNL · Raw
SQ115
BP67.5
DL140
Total322.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 8, 2020 · SVNL · Single-ply
SQ130
BP70
DL142.5
Total342.5
- Klassisen voimanoston nuorten SM-kisat1
Jan 25, 2020 · SVNL · Raw
SQ110
BP60
DL132.5
Total302.5
- European Classic Powerlifting Championships8
Nov 29, 2019 · EPF · Raw
SQ100
BP60
DL132.5
Total292.5
- Syyskuun Power-Cup1
Sep 21, 2019 · SVNL · Single-ply
SQ112.5
BP60
DL132.5
Total305
- XIV Rantapenkkarit1
Jul 13, 2019 · SVNL · Single-ply
SQ—
BP65
DL—
Total65
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ105
BP57.5
DL135
Total297.5
- Varustevoimanoston SM1
Feb 9, 2019 · SVNL · Single-ply
SQ117.5
BP62.5
DL140
Total320
- Nuorten klassisen voimanoston SM1
Jan 26, 2019 · SVNL · Raw
SQ97.5
BP50
DL125
Total272.5
- Kansallinen klassinen voimanostokilpailu1
Nov 11, 2018 · SVNL · Raw
SQ110
BP55
DL130
Total295
- Kansallinen klassinen voimanostokilpailu1
May 6, 2018 · SVNL · Raw
SQ95
BP50
DL110
Total255
- Nuorten klassisen voimanoston SM-kisat2
Jan 27, 2018 · SVNL · Raw
SQ100
BP47.5
DL117.5
Total265
- Kansallinen klassinen voimanosto1
Dec 16, 2017 · SVNL · Raw
SQ90
BP45
DL105
Total240
Competed against
Lifters met at the same meets, same division first.
- Ninni KopolaFinland · 8 meets together462.5kg497.91 DOTS
- Eerika PalosaariFinland · 7 meets together457.5kg498.66 DOTS
- Emma HonkonenFinland · 6 meets together437.5kg498.10 DOTS
- Yasmina Juliette HavnenNorway · 5 meets together601kg600.65 DOTS
- Emma Elise AasNorway · 5 meets together536kg559.29 DOTS
- Janika SilvennoinenFinland · 5 meets together513kg552.43 DOTS
- Alexandra CazacuRomania · 5 meets together465kg513.86 DOTS
- Anastasiia OlentyrUkraine · 4 meets together552kg595.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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