Lifter profile
Caroline Nguyen
6 meets from 2018 to 2024
Top 31.3 %
of ranked women, by best DOTS
Caroline Nguyen competed in 6 powerlifting meets between 2018 and 2024, with USAPL and USPA. The best total, 305 kg (raw, -63 kg), was set in June 2024 at South West Regional Championships, 15 kg more than at the first full-power meet in January 2018. With 340.27 DOTS, Caroline Nguyen ranks #36,132 among women in the USA rankings and in the top 31.3% of ranked women worldwide.
120kg
Jun 8, 2024 · USAPL
62.5kg
Feb 23, 2019 · USPA
140kg
Feb 23, 2019 · USPA
305kg
Raw · -63 kg
340.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2024 | South West Regional ChampionshipsUSAPL · Raw · FR-Jr | 60 kg59.4 | 107.5115120 | 4547.550 | 120130135 | 305 | 340.27 | 2 |
| Mar 16, 2024 | Third Street OpenUSAPL · Raw · FR-Jr | 60 kg60 | 102.5110115 | 42.54547.5 | 122.5130137.5 | 297.5 | 329.79 | 1 |
| Jul 22, 2023 | Barbell Brigade OpenUSAPL · Raw · FR-Jr | 60 kg60 | 87.59597.5 | 37.542.542.5 | 107.5112.5117.5 | 245 | 271.59 | 2 |
| Feb 23, 2019 | Drug Tested Raw Collegiate NationalsUSPA · Raw · Open | 67.5 kg66.9 | — | — | — | 297.5 | 308.73 | 5 |
| Oct 13, 2018 | 4th Virginia State ChampionshipUSPA · Raw · Juniors 20-23 | 67.5 kg67.2 | — | — | — | 297.5 | 307.93 | 3 |
| Jan 20, 2018 | Collegiate Raw NationalsUSPA · Raw · Juniors 20-23 | 67.5 kg67.1 | — | — | — | 290 | 300.43 | 3 |
- South West Regional Championships2
Jun 8, 2024 · USAPL · Raw
SQ120
BP50
DL135
Total305
- Third Street Open1
Mar 16, 2024 · USAPL · Raw
SQ115
BP45
DL137.5
Total297.5
- Barbell Brigade Open2
Jul 22, 2023 · USAPL · Raw
SQ95
BP37.5
DL112.5
Total245
- Drug Tested Raw Collegiate Nationals5
Feb 23, 2019 · USPA · Raw
SQ95
BP62.5
DL140
Total297.5
- 4th Virginia State Championship3
Oct 13, 2018 · USPA · Raw
SQ97.5
BP62.5
DL137.5
Total297.5
- Collegiate Raw Nationals3
Jan 20, 2018 · USPA · Raw
SQ100
BP57.5
DL132.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Annie WilsonUSA · 3 meets together465kg472.13 DOTS
- Vannessa RobinsonUSA · 1 meet together467.5kg521.83 DOTS
- Jo Ann AitaUSA · 1 meet together400kg472.58 DOTS
- Ashley-Joy MagtiraUSA · 1 meet together422.5kg469.82 DOTS
- Winona UmaliUSA · 1 meet together417.5kg487.70 DOTS
- Meka StoryUSA · 1 meet together515kg480.97 DOTS
- Alexa FrcekUSA · 1 meet together457.5kg468.35 DOTS
- Rachel PradosUSA · 1 meet together455kg466.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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