Lifter profile
Cassandra Poole
4 meets from 2023 to 2024
Top 26.8 %
of ranked women, by best DOTS
Cassandra Poole competed in 4 powerlifting meets between 2023 and 2024, with CPU. The best total, 342.5 kg (raw, -69 kg), was set in June 2024 at Alberta Powerlifting Union Provincial Championships, 57.5 kg more than at the first full-power meet in April 2023. With 350.51 DOTS, Cassandra Poole ranks #2,447 among women in the Canada rankings and in the top 26.8% of ranked women worldwide.
127.5kg
Jun 9, 2024 · CPU
60kg
Jun 9, 2024 · CPU
155kg
Jun 9, 2024 · CPU
342.5kg
Raw · -69 kg
350.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Juniors | 69 kg68.54 | 122.5127.5135 | 606565 | 140150155 | 342.5 | 350.51 | 4 |
| Jan 20, 2024 | Grit Power OpenCPU · Raw · Juniors | 69 kg67.41 | 120120120 | 5557.560 | 135147.5147.5 | 327.5 | 338.37 | 2 |
| Jun 9, 2023 | Alberta Provincial ChampionshipsCPU · Raw · Juniors | 69 kg66.19 | 107.5112.5112.5 | 47.55052.5 | 120122.5· | 277.5 | 289.77 | 5 |
| Apr 15, 2023 | Grandlift OpenCPU · Raw · Juniors | 69 kg67.15 | 105110110 | 42.547.547.5 | 120127.5132.5 | 285 | 295.12 | 1 |
- Alberta Powerlifting Union Provincial Championships4
Jun 9, 2024 · CPU · Raw
SQ127.5
BP60
DL155
Total342.5
- Grit Power Open2
Jan 20, 2024 · CPU · Raw
SQ120
BP60
DL147.5
Total327.5
- Alberta Provincial Championships5
Jun 9, 2023 · CPU · Raw
SQ107.5
BP50
DL120
Total277.5
- Grandlift Open1
Apr 15, 2023 · CPU · Raw
SQ110
BP47.5
DL127.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Nicola BoagCanada · 1 meet together500kg512.41 DOTS
- Dakota EarleCanada · 1 meet together440kg476.71 DOTS
- Darby NessCanada · 1 meet together463.5kg457.23 DOTS
- Jenny HuaCanada · 3 meets together387.5kg454.66 DOTS
- Sydney WoodsCanada · 2 meets together447.5kg489.46 DOTS
- Maura HowdenCanada · 2 meets together575kg476.53 DOTS
- Kimberlee VroomCanada · 2 meets together467.5kg453.02 DOTS
- Chisom EzehCanada · 1 meet together575.5kg564.74 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile