Lifter profile
Cathy Avery
22 meets from 2016 to 2025
Top 13.2 %
of ranked women, by best DOTS
Cathy Avery competed in 22 powerlifting meets between 2016 and 2025, with USAPL, AMP, and IPF. The best total, 377.5 kg (raw, -69 kg), was set in May 2025 at Classic and Equipped Age Division Nationals, 67.5 kg more than at the first full-power meet in December 2016. With 391.14 DOTS, Cathy Avery ranks #13,836 among women in the USA rankings and in the top 13.2% of ranked women worldwide.
137.5kg
Oct 26, 2025 · AMP
87.5kg
Oct 26, 2025 · AMP
155kg
May 28, 2025 · AMP
377.5kg
Raw · -69 kg
391.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2025 | Avancus Haunted StrengthAMP · Raw · FR-M2 | 76 kg70.05 | 130137.5142.5 | 77.582.587.5 | 142.5150150 | 367.5 | 371.49 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · FR-M2 | 69 kg68.65 | 125132.5137.5 | 808587.5 | 140150155 | 377.5 | 385.97 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg63 | 125132.5132.5 | 77.582.585 | 140147.5155 | 357.5 | 384.50 | 4 |
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · FR-G | 69 kg63.25 | 125132.5132.5 | 77.58384 | 140150155 | 358 | 384.11 | G |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.65 | 127.5127.5127.5 | 77.582.582.5 | 137.5145150 | 350 | 377.71 | 3 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-M2 | 63 kg62.9 | 127.5135140 | 4057.565 | 145152.5155 | 352.5 | 379.49 | 1 |
| Feb 4, 2023 | PWRBLD Winter OpenAMP · Raw · FR-M2 | 69 kg63.79 | 115120127.5 | 758080 | 130137.5142.5 | 342.5 | 365.59 | 1 |
| Dec 11, 2022 | Virginia Masters ProUSAPL · Raw · FR-M2 | 67.5 kg65.1 | 125132.5137.5 | 82.587.590 | 142.5150157.5 | 370 | 390.17 | 1 |
| Dec 11, 2022 | Virginia Masters ProUSAPL · Raw · FR-M2a | 67.5 kg65.1 | 125132.5137.5 | 82.587.590 | 142.5150157.5 | 370 | 390.17 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-M2 | 67.5 kg65.57 | 125132.5136 | 808585 | 140147.5155 | 372.5 | 391.14 | 2 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Raw · FR-M2 | —66.74 | 112.5120125 | 77.582.585 | 137.5145152.5 | 362.5 | 376.71 | 7 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M2 | 63 kg62.89 | 115122.5122.5 | 72.577.580 | 137.5145157.5 | 340 | 366.06 | 2 |
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Raw · FR-O | 63 kg62.85 | 130137.5137.5 | 67.572.577.5 | 137.5147.5147.5 | 345 | 371.59 | 5 |
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Raw · FR-M2a | 63 kg62.85 | 130137.5137.5 | 67.572.577.5 | 137.5147.5147.5 | 345 | 371.59 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M2 | 63 kg62.8 | 117.5133135.5 | 707577.5 | 135142.5150 | 353 | 380.39 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.1 | 110117.5125 | 707577.5 | 125135142.5 | 330 | 358.06 | 4 |
| Mar 16, 2019 | Pennsylvania State ChampionshipsUSAPL · Raw · FR-M2 | 63 kg62.9 | 115122.5127.5 | 707577.5 | 135145152.5 | 337.5 | 363.34 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-M1 | 63 kg62.4 | 110117.5125 | 72.577.580 | 132.5142.5145 | 347.5 | 375.93 | 3 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · FR-M1b | 63 kg62.9 | 110120125 | 72.577.580 | 130137.5150 | 337.5 | 363.34 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 63 kg62.9 | 110120125 | 72.577.580 | 130137.5150 | 337.5 | 363.34 | 6 |
| Apr 7, 2018 | Pennsylvania StatesUSAPL · Raw · FR-M | 72 kg63.5 | 100110120 | 67.57580 | 137.5150150 | 327.5 | 350.54 | 1 |
| Apr 7, 2018 | Pennsylvania StatesUSAPL · Raw · FR-O | 72 kg63.5 | 100110120 | 67.57580 | 137.5150150 | 327.5 | 350.54 | 5 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M1 | 63 kg62.92 | 115120120 | 6572.575 | 130137.5147.5 | 342.5 | 368.65 | 5 |
| Aug 4, 2017 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · FR-O | 63 kg62.8 | 115115115 | 657075 | 127.5132.5140 | 330 | 355.61 | 2 |
| Aug 4, 2017 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · FR-M1 | 63 kg62.8 | 115115115 | 657075 | 127.5132.5140 | 330 | 355.61 | 1 |
| Apr 8, 2017 | Pennsylvania State ChampionshipUSAPL · Raw · FR-O | 63 kg62.9 | 105112.5117.5 | 657072.5 | 117.5127.5137.5 | 327.5 | 352.57 | 3 |
| Apr 8, 2017 | Pennsylvania State ChampionshipUSAPL · Raw · FR-M1b | 63 kg62.9 | 105112.5117.5 | 657072.5 | 117.5127.5137.5 | 327.5 | 352.57 | 1 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Raw · FR-O | 63 kg58 | 105105115 | 657072.5 | 110120125 | 310 | 351.17 | 2 |
| Dec 17, 2016 | Philadelphia LOVE ChampionshipUSAPL · Raw · FR-M | 63 kg58 | 105105115 | 657072.5 | 110120125 | 310 | 351.17 | 1 |
- Avancus Haunted Strength1
Oct 26, 2025 · AMP · Raw
SQ137.5
BP87.5
DL142.5
Total367.5
- Classic and Equipped Age Division Nationals2
May 28, 2025 · AMP · Raw
SQ137.5
BP85
DL155
Total377.5
- World Classic & Equipped Masters Powerlifting Championships4
Oct 5, 2024 · IPF · Raw
SQ125
BP85
DL147.5
Total357.5
- Classic Age Division National ChampionshipsG
May 17, 2024 · AMP · Raw
SQ125
BP83
DL150
Total358
- World Masters Classic & Equipped Powerlifting Championships3
Oct 8, 2023 · IPF · Raw
SQ127.5
BP77.5
DL145
Total350
- Classic Junior and Masters Nationals1
Jun 2, 2023 · AMP · Raw
SQ135
BP65
DL152.5
Total352.5
- PWRBLD Winter Open1
Feb 4, 2023 · AMP · Raw
SQ120
BP80
DL142.5
Total342.5
- Virginia Masters Pro1
Dec 11, 2022 · USAPL · Raw
SQ132.5
BP87.5
DL150
Total370
- Virginia Masters Pro1
Dec 11, 2022 · USAPL · Raw
SQ132.5
BP87.5
DL150
Total370
- Mega Nationals2
Jun 8, 2022 · USAPL · Raw
SQ132.5
BP85
DL155
Total372.5
- Arnold Masters of Iron Pro7
Mar 4, 2022 · USAPL · Raw
SQ125
BP85
DL152.5
Total362.5
- Raw Master's Nationals2
Jun 14, 2021 · USAPL · Raw
SQ115
BP80
DL145
Total340
- Virginia Winter Wrecker5
Nov 14, 2020 · USAPL · Raw
SQ130
BP77.5
DL137.5
Total345
- Virginia Winter Wrecker1
Nov 14, 2020 · USAPL · Raw
SQ130
BP77.5
DL137.5
Total345
- Raw Nationals2
Oct 16, 2019 · USAPL · Raw
SQ133
BP77.5
DL142.5
Total353
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ117.5
BP77.5
DL135
Total330
- Pennsylvania State Championships1
Mar 16, 2019 · USAPL · Raw
SQ115
BP77.5
DL145
Total337.5
- Raw Nationals3
Oct 11, 2018 · USAPL · Raw
SQ125
BP77.5
DL145
Total347.5
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ110
BP77.5
DL150
Total337.5
- Mid-Atlantic Regionals6
Aug 5, 2018 · USAPL · Raw
SQ110
BP77.5
DL150
Total337.5
- Pennsylvania States1
Apr 7, 2018 · USAPL · Raw
SQ110
BP80
DL137.5
Total327.5
- Pennsylvania States5
Apr 7, 2018 · USAPL · Raw
SQ110
BP80
DL137.5
Total327.5
- Raw National Championships5
Oct 10, 2017 · USAPL · Raw
SQ120
BP75
DL147.5
Total342.5
- Mid-Atlantic Regional Championship2
Aug 4, 2017 · USAPL · Raw
SQ115
BP75
DL140
Total330
- Mid-Atlantic Regional Championship1
Aug 4, 2017 · USAPL · Raw
SQ115
BP75
DL140
Total330
- Pennsylvania State Championship3
Apr 8, 2017 · USAPL · Raw
SQ117.5
BP72.5
DL137.5
Total327.5
- Pennsylvania State Championship1
Apr 8, 2017 · USAPL · Raw
SQ117.5
BP72.5
DL137.5
Total327.5
- Philadelphia LOVE Championship2
Dec 17, 2016 · USAPL · Raw
SQ115
BP70
DL125
Total310
- Philadelphia LOVE Championship1
Dec 17, 2016 · USAPL · Raw
SQ115
BP70
DL125
Total310
Competed against
Lifters met at the same meets, same division first.
- Becky EnrightUSA · 4 meets together445.5kg464.89 DOTS
- Carolyn ConnorUSA · 3 meets together541kg553.14 DOTS
- Cynthia BrowningUSA · 3 meets together445kg451.43 DOTS
- Daisy Arreola GarciaUSA · 3 meets together480kg522.69 DOTS
- Hannah YardyEngland · 2 meets together452.5kg487.61 DOTS
- Anne BernardFrance · 2 meets together360kg391.39 DOTS
- Deborah TiernanEngland · 2 meets together343.5kg385.41 DOTS
- Haley Hunter #1USA · 2 meets together492.5kg503.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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