Lifter profile
Choo Lee Nha
8 meets from 2023 to 2026
Top 64.3 %
of ranked women, by best DOTS
Choo Lee Nha competed in 8 powerlifting meets between 2023 and 2026, with MAP and AsianPF. The best total, 220 kg (raw, -57 kg), was set in April 2026 at SBD Malaysia Open, 36.5 kg more than at the first full-power meet in February 2023. With 278.37 DOTS, Choo Lee Nha ranks #181 among women in the Malaysia rankings and in the top 64.3% of ranked women worldwide.
77.5kg
Oct 26, 2024 · MAP
35kg
Apr 5, 2026 · MAP
110kg
Apr 5, 2026 · MAP
220kg
Raw · -57 kg
278.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2026 | SBD Malaysia OpenMAP · Raw · Masters 2 | 57 kg56.35 | 707580 | 32.53537.5 | 100105110 | 220 | 253.96 | 1 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Open | 57 kg54.15 | 62.57077.5 | 32.53535 | 9097.5102.5 | 212.5 | 251.92 | G |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · FR-M1 | 52 kg51.75 | 67.57575 | 32.53535 | 7582.587.5 | 187.5 | 229.31 | 1 |
| Jan 18, 2025 | Strength Academy ClassicMAP · Raw · Women's Raw Master I | 47 kg46.3 | 657075 | 3032.5· | 859095 | 202.5 | 268.36 | 1 |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Women's Raw Master I | 52 kg50.9 | 7077.582.5 | 32.53537.5 | 82.59097.5 | 210 | 259.83 | 3 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 47 kg45.55 | 657577.5 | 3032.535 | 809097.5 | 207.5 | 278.37 | 1 |
| Oct 28, 2023 | Johor Powerlifting OpenMAP · Raw · FR-M1 | 47 kg45.95 | 6572.580 | 3032.534 | 809093 | 199.5 | 265.89 | 1 |
| Feb 25, 2023 | Strength Academy ClassicMAP · Raw · Women's Raw Master I | 47 kg46.45 | 6062.570 | 2527.531 | 72.58082.5 | 183.5 | 242.60 | 1 |
- SBD Malaysia Open1
Apr 5, 2026 · MAP · Raw
SQ75
BP35
DL110
Total220
- National Powerlifting ChampionshipsG
Jan 25, 2026 · MAP · Raw
SQ77.5
BP32.5
DL102.5
Total212.5
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ67.5
BP32.5
DL87.5
Total187.5
- Strength Academy Classic1
Jan 18, 2025 · MAP · Raw
SQ75
BP32.5
DL95
Total202.5
- Johor Powerlifting Open Volume 23
Oct 26, 2024 · MAP · Raw
SQ77.5
BP35
DL97.5
Total210
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ77.5
BP32.5
DL97.5
Total207.5
- Johor Powerlifting Open1
Oct 28, 2023 · MAP · Raw
SQ72.5
BP34
DL93
Total199.5
- Strength Academy Classic1
Feb 25, 2023 · MAP · Raw
SQ70
BP31
DL82.5
Total183.5
Competed against
Lifters met at the same meets, same division first.
- Khoo Sheue YeeMalaysia · 3 meets together347.5kg461.27 DOTS
- Veronica OmpodPhilippines · 1 meet together432.5kg575.49 DOTS
- Jessa Mae TabuanPhilippines · 1 meet together452.5kg557.25 DOTS
- Mei-Xiang LiuTaiwan · 1 meet together395kg526.36 DOTS
- Alhanouf AltamimiKuwait · 1 meet together392.5kg515.61 DOTS
- Bùi Lan AnhVietnam · 1 meet together385kg486.83 DOTS
- Nour Al JundiThailand · 1 meet together354kg460.82 DOTS
- Lee Shu WeiMalaysia · 2 meets together393.5kg483.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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