Lifter profile

Ciara Lyter

USAWomen-69 kgRawUSAPL

9 meets from 2022 to 2026

Top 4.2 %

of ranked women, by best DOTS

#3,848 DOTS · USA

Ciara Lyter competed in 9 powerlifting meets between 2022 and 2026, with USAPL. The best total, 412.5 kg (raw, -63 kg), was set in November 2025 at Washington State Championship, 122.5 kg more than at the first full-power meet in December 2022. With 448.02 DOTS, Ciara Lyter ranks #3,848 among women in the USA rankings and in the top 4.2% of ranked women worldwide.

Squat

157.5kg

Jun 12, 2026 · USAPL

Bench press

82.5kg

Jun 12, 2026 · USAPL

Deadlift

177.5kg

Nov 1, 2025 · USAPL

Total

412.5kg

Raw · -63 kg

DOTS

448.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %26/30

Bench press82 %27/33

Deadlift91 %30/33

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-O	65 kg63.6	137.5147.5157.5	758082.5	160170180	410	438.43	26
Nov 1, 2025	Washington State ChampionshipUSAPL · Raw · FR-O	65 kg62	135145155	758080	155165177.5	412.5	448.02	1
Mar 22, 2025	Oregon State ChampionshipsUSAPL · Raw · Push-pull · FR-G	65 kg61.75	—	758085	150165170	230	250.43	G
Mar 1, 2025	Arnold - Female Raw ChallengeUSAPL · Raw · FR-O	—61.5	130142.5152.5	758082.5	150160170	405	442.08	18
Oct 5, 2024	Washington State ChampionshipUSAPL · Raw · FR-O	67.5 kg61	125135142.5	707577.5	147.5157.5167.5	387.5	425.13	1
Mar 2, 2024	Hidden Strength Spring BrawlUSAPL · Raw · FR-Jr	60 kg59.85	120130140	67.57072.5	145155160	370	410.81	1
Oct 7, 2023	Washington State ChampionshipUSAPL · Raw · FR-O	60 kg59.2	127.5127.5132.5	657072.5	140150155	357.5	399.69	2
Oct 7, 2023	Washington State ChampionshipUSAPL · Raw · FR-Jr	60 kg59.2	127.5127.5132.5	657072.5	140150155	357.5	399.69	1
May 6, 2023	Washington Ladies of IronUSAPL · Raw · FR-O	60 kg58.9	125132.5137.5	57.56062.5	132.5140145	340	381.36	1
May 6, 2023	Washington Ladies of IronUSAPL · Raw · FR-Jr	60 kg58.9	125132.5137.5	57.56062.5	132.5140145	340	381.36	1
Dec 3, 2022	Holiday ClassicUSAPL · Raw · FR-Jr	60 kg58.8	95105112.5	47.552.555	100115125	290	325.63	2

Raw Nationals
Jun 12, 2026 · USAPL · Raw
26
SQ
157.5
BP
82.5
DL
170
Total
410
Washington State Championship
Nov 1, 2025 · USAPL · Raw
1
SQ
155
BP
80
DL
177.5
Total
412.5
Oregon State Championships
Mar 22, 2025 · USAPL · Raw
G
SQ
—
BP
80
DL
150
Total
230
Arnold - Female Raw Challenge
Mar 1, 2025 · USAPL · Raw
18
SQ
152.5
BP
82.5
DL
170
Total
405
Washington State Championship
Oct 5, 2024 · USAPL · Raw
1
SQ
142.5
BP
77.5
DL
167.5
Total
387.5
Hidden Strength Spring Brawl
Mar 2, 2024 · USAPL · Raw
1
SQ
140
BP
70
DL
160
Total
370
Washington State Championship
Oct 7, 2023 · USAPL · Raw
2
SQ
132.5
BP
70
DL
155
Total
357.5
Washington State Championship
Oct 7, 2023 · USAPL · Raw
1
SQ
132.5
BP
70
DL
155
Total
357.5
Washington Ladies of Iron
May 6, 2023 · USAPL · Raw
1
SQ
132.5
BP
62.5
DL
145
Total
340
Washington Ladies of Iron
May 6, 2023 · USAPL · Raw
1
SQ
132.5
BP
62.5
DL
145
Total
340
Holiday Classic
Dec 3, 2022 · USAPL · Raw
2
SQ
112.5
BP
52.5
DL
125
Total
290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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