Lifter profile

Cierra Bernard

USAWomen-69 kgSingle-plyUSAPLNAPF

10 meets from 2013 to 2024

Top 4.8 %

of ranked women, by best DOTS

#4,453 DOTS · USA

Cierra Bernard competed in 10 powerlifting meets between 2013 and 2024, with USAPL and NAPF. The best total, 435 kg (single-ply, -76 kg), was set in December 2014 at Southern Open, 112.5 kg more than at the first full-power meet in May 2013. With 441.85 DOTS, Cierra Bernard ranks #4,453 among women in the USA rankings and in the top 4.8% of ranked women worldwide.

Squat

167.5kg

May 15, 2015 · USAPL

Bench press

97.5kg

Jul 7, 2015 · NAPF

Deadlift

175kg

May 15, 2015 · USAPL

Total

435kg

Single-ply · -76 kg

DOTS

441.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat62 %13/21

Bench press81 %17/21

Deadlift81 %17/21

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2024	Iron TriathlonUSAPL · Single-ply · F-O	67.5 kg66.85	130140145	758080	147.5160170	395	410.09	1
May 20, 2016	Open NationalsUSAPL · Single-ply · F-O	63 kg62	152.5155165	77.582.587.5	152.5160170	402.5	437.16	7
May 20, 2016	Open NationalsUSAPL · Single-ply · F-Jr	63 kg62	152.5155165	77.582.587.5	152.5160170	402.5	437.16	3
Apr 17, 2016	RevFit Closed MeetUSAPL · Single-ply · F-Jr	63 kg61.1	—	—	—	325	356.20	1
Jul 7, 2015	North American Powerlifting ChampionshipsNAPF · Single-ply · Juniors	72 kg69.16	155162.5165	9597.597.5	160170175	422.5	430.17	2
May 15, 2015	Men's and Women's NationalsUSAPL · Single-ply · F-Jr	72 kg70.1	155155167.5	9090100	152.5165175	432.5	437.02	2
Apr 10, 2015	Collegiate NationalsUSAPL · Single-ply · F-C	72 kg69.6	155165167.5	859095	155165172.5	435	441.31	8
Dec 13, 2014	Southern OpenUSAPL · Single-ply · F-O	72 kg69.45	147.5155167.5	82.587.592.5	152.5165175	435	441.85	1
May 16, 2014	Womens NationalsUSAPL · Single-ply · F-Jr	72 kg70.1	—	—	—	382.5	386.50	2
Mar 15, 2014	The Brother Bennett Memorial Powerlifting MeetUSAPL · Single-ply · F-Jr	75 kg70.9	—	—	—	342.5	343.90	1
May 18, 2013	Women's National ChampionshipsUSAPL · Single-ply · F-T3	63 kg62.5	—	—	—	322.5	348.55	3

Iron Triathlon
Apr 27, 2024 · USAPL · Single-ply
1
SQ
145
BP
80
DL
170
Total
395
Open Nationals
May 20, 2016 · USAPL · Single-ply
7
SQ
155
BP
87.5
DL
160
Total
402.5
Open Nationals
May 20, 2016 · USAPL · Single-ply
3
SQ
155
BP
87.5
DL
160
Total
402.5
RevFit Closed Meet
Apr 17, 2016 · USAPL · Single-ply
1
SQ
140
BP
45
DL
140
Total
325
North American Powerlifting Championships
Jul 7, 2015 · NAPF · Single-ply
2
SQ
155
BP
97.5
DL
170
Total
422.5
Men's and Women's Nationals
May 15, 2015 · USAPL · Single-ply
2
SQ
167.5
BP
90
DL
175
Total
432.5
Collegiate Nationals
Apr 10, 2015 · USAPL · Single-ply
8
SQ
167.5
BP
95
DL
172.5
Total
435
Southern Open
Dec 13, 2014 · USAPL · Single-ply
1
SQ
167.5
BP
92.5
DL
175
Total
435
Womens Nationals
May 16, 2014 · USAPL · Single-ply
2
SQ
140
BP
72.5
DL
170
Total
382.5
The Brother Bennett Memorial Powerlifting Meet
Mar 15, 2014 · USAPL · Single-ply
1
SQ
132.5
BP
60
DL
150
Total
342.5
Women's National Championships
May 18, 2013 · USAPL · Single-ply
3
SQ
117.5
BP
55
DL
150
Total
322.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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