Lifter profile
Cindy Tilton
19 meets from 2014 to 2020
Top 8 %
of ranked women, by best DOTS
Cindy Tilton competed in 19 powerlifting meets between 2014 and 2020, with USAPL, IPF, and RPS. The best total, 512.5 kg (raw, 84+ kg), was set in December 2020 at MA and RI State Championships, 162.5 kg more than at the first full-power meet in January 2014. With 417.22 DOTS, Cindy Tilton ranks #7,841 among women in the USA rankings and in the top 8% of ranked women worldwide.
191kg
Dec 12, 2020 · USAPL
131.5kg
Dec 12, 2020 · USAPL
192.5kg
Oct 16, 2019 · USAPL
512.5kg
Raw · 84+ kg
417.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 12, 2020 | MA and RI State ChampionshipsUSAPL · Raw · FR-M2a | 84+ kg114.3 | 170182.5191 | 125130.5131.5 | 170182.5190 | 512.5 | 417.22 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg112.36 | 167.5177.5185 | 117.5122.5127.5 | 175187.5192.5 | 505 | 413.37 | 14 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M2 | 84+ kg112.36 | 167.5177.5185 | 117.5122.5127.5 | 175187.5192.5 | 505 | 413.37 | 1 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · FR-O | 84+ kg113.6 | 165175182.5 | 115122.5125 | 165180190 | 497.5 | 405.80 | 2 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · FR-M2 | 84+ kg113.6 | 165175182.5 | 115122.5125 | 165180190 | 497.5 | 405.80 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 84+ kg117.42 | — | 120125130 | — | 125 | 100.93 | 2 |
| Jan 19, 2019 | Southern New England OpenUSAPL · Raw · FR-O | 84+ kg115.2 | 167.5175182.5 | 115122.5127.5 | 165177.5185 | 495 | 401.99 | 1 |
| Jan 19, 2019 | Southern New England OpenUSAPL · Raw · FR-M | 84+ kg115.2 | 167.5175182.5 | 115122.5127.5 | 165177.5185 | 495 | 401.99 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M1 | 84+ kg114.4 | — | 112.5117.5125 | — | 125 | 101.73 | 3 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · FR-O | 84+ kg114.4 | — | 112.5117.5125 | — | 125 | 101.73 | 4 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg108.82 | — | 107.5110115 | — | 115 | 95.14 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 84+ kg110.54 | 145152.5155 | 107.5112.5115 | 152.5152.5162.5 | 420 | 345.64 | 23 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg110.54 | 145152.5155 | 107.5112.5115 | 152.5152.5162.5 | 420 | 345.64 | 6 |
| Aug 19, 2017 | Northeast Regional ChampionshipsUSAPL · Raw · FR-O | 84+ kg110.05 | 140147.5155 | 105110115 | 155165170 | 435 | 358.52 | 2 |
| Aug 19, 2017 | Northeast Regional ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg110.05 | 140147.5155 | 105110115 | 155165170 | 435 | 358.52 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg105.48 | — | 105110112.5 | — | 112.5 | 94.10 | 2 |
| Aug 27, 2016 | Newport OpenUSAPL · Raw · Bench only · FR-M | 84+ kg100.8 | — | 102.5105110 | — | 110 | 93.58 | 1 |
| Aug 27, 2016 | Newport OpenUSAPL · Raw · Bench only · FR-O | 84+ kg100.8 | — | 102.5105110 | — | 110 | 93.58 | 1 |
| May 7, 2016 | Granite State OpenUSAPL · Raw · FR-M | 84+ kg95.2 | 135142.5145 | 95100105 | 162.5172.5182.5 | 432.5 | 376.43 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-M1b | 84+ kg84.8 | 130135135 | 97.5100102.5 | 155162.5167.5 | 402.5 | 368.71 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg84.8 | 130135135 | 97.5100102.5 | 155162.5167.5 | 402.5 | 368.71 | 17 |
| May 30, 2015 | MA & RI Open State ChampionshipsUSAPL · Raw · FR-M | 84+ kg87 | 130140· | 95100100 | 162.5172.5180 | 412.5 | 373.40 | 1 |
| May 30, 2015 | MA & RI Open State ChampionshipsUSAPL · Raw · FR-O | 84+ kg87 | 130140· | 95100100 | 162.5172.5180 | 412.5 | 373.40 | 1 |
| Apr 25, 2015 | New Hampshire & Vermont State ChampionshipsRPS · Raw · Elite Open | 90 kg88.72 | — | — | — | 428.64 | 384.59 | 1 |
| Apr 25, 2015 | New Hampshire & Vermont State ChampionshipsRPS · Raw · Pro Masters 45-49 | 90 kg88.72 | — | — | — | 428.64 | 384.59 | 1 |
| Oct 11, 2014 | 18th Annual Power Challenge BostonRPS · Raw · Amateur Open | 82.5 kg82.1 | — | — | — | 403.7 | 375.57 | 1 |
| Oct 11, 2014 | 18th Annual Power Challenge BostonRPS · Raw · Amateur Masters 40-44 | 82.5 kg82.1 | — | — | — | 403.7 | 375.57 | 1 |
| Aug 16, 2014 | Newport OpenUSAPL · Raw · FR-M1a | 90 kg83.2 | — | — | — | 390 | 360.50 | 1 |
| Apr 19, 2014 | New Hampshire & Vermont State ChampionshipsRPS · Raw · Amateur Open | 82.5 kg81.74 | — | — | — | 392.36 | 365.80 | 1 |
| Apr 19, 2014 | New Hampshire & Vermont State ChampionshipsRPS · Raw · Amateur Masters 40-44 | 82.5 kg81.74 | — | — | — | 392.36 | 365.80 | 1 |
| Jan 11, 2014 | New England OpenUSAPL · Raw · FR-M1a | 90 kg85.6 | — | — | — | 350 | 319.21 | 1 |
- MA and RI State Championships1
Dec 12, 2020 · USAPL · Raw
SQ191
BP131.5
DL190
Total512.5
- Raw Nationals14
Oct 16, 2019 · USAPL · Raw
SQ185
BP127.5
DL192.5
Total505
- Raw Nationals1
Oct 16, 2019 · USAPL · Raw
SQ185
BP127.5
DL192.5
Total505
- Northeast Regionals2
Jul 27, 2019 · USAPL · Raw
SQ182.5
BP125
DL190
Total497.5
- Northeast Regionals1
Jul 27, 2019 · USAPL · Raw
SQ182.5
BP125
DL190
Total497.5
- World Bench Press Championships2
May 18, 2019 · IPF · Raw
SQ—
BP125
DL—
Total125
- Southern New England Open1
Jan 19, 2019 · USAPL · Raw
SQ182.5
BP127.5
DL185
Total495
- Southern New England Open1
Jan 19, 2019 · USAPL · Raw
SQ182.5
BP127.5
DL185
Total495
- Bench Press Nationals3
Sep 15, 2018 · USAPL · Raw
SQ—
BP125
DL—
Total125
- Bench Press Nationals4
Sep 15, 2018 · USAPL · Raw
SQ—
BP125
DL—
Total125
- World Classic Bench Press Championships1
May 14, 2018 · IPF · Raw
SQ—
BP115
DL—
Total115
- Raw National Championships23
Oct 10, 2017 · USAPL · Raw
SQ155
BP112.5
DL152.5
Total420
- Raw National Championships6
Oct 10, 2017 · USAPL · Raw
SQ155
BP112.5
DL152.5
Total420
- Northeast Regional Championships2
Aug 19, 2017 · USAPL · Raw
SQ155
BP115
DL165
Total435
- Northeast Regional Championships1
Aug 19, 2017 · USAPL · Raw
SQ155
BP115
DL165
Total435
- World Classic Bench Press Championships2
Apr 22, 2017 · IPF · Raw
SQ—
BP112.5
DL—
Total112.5
- Newport Open1
Aug 27, 2016 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Newport Open1
Aug 27, 2016 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Granite State Open1
May 7, 2016 · USAPL · Raw
SQ145
BP105
DL182.5
Total432.5
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ135
BP100
DL167.5
Total402.5
- Raw Nationals17
Oct 15, 2015 · USAPL · Raw
SQ135
BP100
DL167.5
Total402.5
- MA & RI Open State Championships1
May 30, 2015 · USAPL · Raw
SQ140
BP100
DL172.5
Total412.5
- MA & RI Open State Championships1
May 30, 2015 · USAPL · Raw
SQ140
BP100
DL172.5
Total412.5
- New Hampshire & Vermont State Championships1
Apr 25, 2015 · RPS · Raw
SQ142.88
BP102.06
DL183.7
Total428.64
- New Hampshire & Vermont State Championships1
Apr 25, 2015 · RPS · Raw
SQ142.88
BP102.06
DL183.7
Total428.64
- 18th Annual Power Challenge Boston1
Oct 11, 2014 · RPS · Raw
SQ142.88
BP92.99
DL167.83
Total403.7
- 18th Annual Power Challenge Boston1
Oct 11, 2014 · RPS · Raw
SQ142.88
BP92.99
DL167.83
Total403.7
- Newport Open1
Aug 16, 2014 · USAPL · Raw
SQ142.5
BP90
DL157.5
Total390
- New Hampshire & Vermont State Championships1
Apr 19, 2014 · RPS · Raw
SQ136.08
BP90.72
DL165.56
Total392.36
- New Hampshire & Vermont State Championships1
Apr 19, 2014 · RPS · Raw
SQ136.08
BP90.72
DL165.56
Total392.36
- New England Open1
Jan 11, 2014 · USAPL · Raw
SQ117.5
BP87.5
DL145
Total350
Competed against
Lifters met at the same meets, same division first.
- Jill ArnowUSA · 3 meets together515kg454.31 DOTS
- Bonica BrownUSA · 3 meets together793kg619.53 DOTS
- Shelby MilesUSA · 3 meets together542.5kg481.77 DOTS
- Amanda Martin #1USA · 2 meets together638kg492.83 DOTS
- Sarah Brenner #1USA · 2 meets together615.5kg480.20 DOTS
- Stacie PomreningUSA · 2 meets together478.5kg473.53 DOTS
- Melissa CopelandUSA · 2 meets together575.5kg462.10 DOTS
- Inna OrobetsUkraine · 2 meets together670kg588.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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