Lifter profile
Clara A Buenconsejo
5 meets from 2022 to 2026
Top 38.5 %
of ranked women, by best DOTS
Clara A Buenconsejo competed in 5 powerlifting meets between 2022 and 2026, with PAP and AsianPF. The best total, 350 kg (raw, -84 kg), was set in March 2026 at East Asia & Southeast Asia Sub-regional Powerlifting Championships, 57.5 kg more than at the first full-power meet in February 2022. With 325.42 DOTS, Clara A Buenconsejo ranks #236 among women in the Philippines rankings and in the top 38.5% of ranked women worldwide.
145kg
Mar 26, 2026 · AsianPF
70kg
Mar 26, 2026 · AsianPF
140kg
Feb 20, 2024 · PAP
350kg
Raw · -84 kg
325.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | East Asia & Southeast Asia Sub-regional Powerlifting ChampionshipsAsianPF · Raw · Open | 84 kg82.2 | 130140145 | 657075 | 135145155 | 350 | 325.42 | 2 |
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · Open | 84 kg81.25 | — | — | — | 335 | 313.24 | 3 |
| Feb 4, 2023 | Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting ChampionshipsPAP · Raw · Open | 84 kg81.9 | — | — | — | 327.5 | 305.04 | 2 |
| Jul 23, 2022 | Unleashed: Dewfoam Raw NationalsPAP · Raw · Open | 84 kg81.1 | — | — | — | 315 | 294.81 | 2 |
| Feb 1, 2022 | Luzon Open & National Interschool Raw Powerlifting ChampionshipsPAP · Raw · Open | 84 kg83.95 | — | — | — | 292.5 | 269.22 | 2 |
- East Asia & Southeast Asia Sub-regional Powerlifting Championships2
Mar 26, 2026 · AsianPF · Raw
SQ145
BP70
DL135
Total350
- National Classic Powerlifting Championships3
Feb 20, 2024 · PAP · Raw
SQ135
BP60
DL140
Total335
- Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships2
Feb 4, 2023 · PAP · Raw
SQ125
BP62.5
DL140
Total327.5
- Unleashed: Dewfoam Raw Nationals2
Jul 23, 2022 · PAP · Raw
SQ120
BP62.5
DL132.5
Total315
- Luzon Open & National Interschool Raw Powerlifting Championships2
Feb 1, 2022 · PAP · Raw
SQ102.5
BP60
DL130
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Ashley Rose CruzPhilippines · 2 meets together555kg512.87 DOTS
- Jessa Mae TabuanPhilippines · 3 meets together452.5kg557.25 DOTS
- Anya Dara L PinzonPhilippines · 2 meets together430kg495.51 DOTS
- Veronica OmpodPhilippines · 2 meets together432.5kg575.49 DOTS
- Jeremy Reign BautistaPhilippines · 2 meets together460kg560.69 DOTS
- Jingwen LinChina · 1 meet together412.5kg520.59 DOTS
- Zhiyin HuangChina · 1 meet together445kg511.01 DOTS
- Xiaoxuan ZhengChina · 1 meet together465kg509.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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