Lifter profile

Claudia Kist

GermanyWomen-57 kgSingle-plyBVDKEPFIPF

11 meets from 2009 to 2012

Top 18.8 %

of ranked women, by best DOTS

#666 DOTS · Germany

Claudia Kist competed in 11 powerlifting meets between 2009 and 2012, with BVDK, EPF, and IPF. The best total, 315 kg (single-ply, -57 kg), was set in October 2009 at Hessische Landesmeisterschaft im Kraftdreikampf. With 371.81 DOTS, Claudia Kist ranks #666 among women in the Germany rankings and in the top 18.8% of ranked women worldwide.

Squat

115kg

Oct 31, 2009 · BVDK

Bench press

87.5kg

Sep 22, 2012 · BVDK

Deadlift

135kg

Dec 3, 2010 · BVDK

Total

315kg

Single-ply · -57 kg

DOTS

371.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press74 %20/27

Deadlift87 %13/15

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 22, 2012	DM Bankdrücken der AktivenBVDK · Single-ply · Bench only · Open	57 kg55.9	—	808587.5	—	87.5	101.54	2
Aug 9, 2012	European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	63 kg58.52	—	808587.5	—	85	95.74	7
May 21, 2012	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	57 kg55.4	—	82.587.587.5	—	82.5	96.31	8
Mar 24, 2012	Hessen Cup BankdrückenBVDK · Single-ply · Bench only · Open	57 kg57	—	758085	—	85	97.38	1
Sep 24, 2011	Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Open	57 kg54.4	9097.5102.5	7577.580	105115125	305	360.45	1
Dec 3, 2010	Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open	56 kg55	—	—	130135137.5	135	158.37	1
Nov 6, 2010	DM Bankdrücken AktiveBVDK · Single-ply · Bench only · Open	56 kg55.05	—	72.577.582.5	—	77.5	90.86	2
Apr 17, 2010	Hessische Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open	56 kg55.2	—	—	125132.5140	132.5	155.06	1
Feb 19, 2010	DM KDK AktiveBVDK · Single-ply · Open	56 kg54.8	102.5110115	62.567.570	115125132.5	310	364.56	2
Nov 14, 2009	Deutsche Meisterschaft der Aktiven im BankdrückenBVDK · Single-ply · Bench only · Open	56 kg54.1	—	62.567.572.5	—	67.5	80.07	3
Oct 31, 2009	Hessische Landesmeisterschaft im KraftdreikampfBVDK · Single-ply · Open	56 kg54.5	102.5110115	606570	110120130	315	371.81	1

DM Bankdrücken der Aktiven
Sep 22, 2012 · BVDK · Single-ply
2
SQ
—
BP
87.5
DL
—
Total
87.5
European Open Bench Press Championships
Aug 9, 2012 · EPF · Single-ply
7
SQ
—
BP
85
DL
—
Total
85
World Bench Press Championships
May 21, 2012 · IPF · Single-ply
8
SQ
—
BP
82.5
DL
—
Total
82.5
Hessen Cup Bankdrücken
Mar 24, 2012 · BVDK · Single-ply
1
SQ
—
BP
85
DL
—
Total
85
Hessische Landesmeisterschaft im Kraftdreikampf
Sep 24, 2011 · BVDK · Single-ply
1
SQ
102.5
BP
77.5
DL
125
Total
305
Deutsche Meisterschaften im Kreuzheben
Dec 3, 2010 · BVDK · Single-ply
1
SQ
—
BP
—
DL
135
Total
135
DM Bankdrücken Aktive
Nov 6, 2010 · BVDK · Single-ply
2
SQ
—
BP
77.5
DL
—
Total
77.5
Hessische Landesmeisterschaft Kreuzheben
Apr 17, 2010 · BVDK · Single-ply
1
SQ
—
BP
—
DL
132.5
Total
132.5
DM KDK Aktive
Feb 19, 2010 · BVDK · Single-ply
2
SQ
110
BP
67.5
DL
132.5
Total
310
Deutsche Meisterschaft der Aktiven im Bankdrücken
Nov 14, 2009 · BVDK · Single-ply
3
SQ
—
BP
67.5
DL
—
Total
67.5
Hessische Landesmeisterschaft im Kraftdreikampf
Oct 31, 2009 · BVDK · Single-ply
1
SQ
115
BP
70
DL
130
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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