Lifter profile
Danielle Ross
17 meets from 2011 to 2017
Top 2.5 %
of ranked women, by best DOTS
Danielle Ross competed in 17 powerlifting meets between 2011 and 2017, with USAPL, RPS, and IPF. The best total, 465 kg (single-ply, -76 kg), was set in April 2017 at Collegiate National Championship, 190.58 kg more than at the first full-power meet in November 2011. With 471.75 DOTS, Danielle Ross ranks #2,203 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
182.5kg
Apr 7, 2017 · USAPL
137.5kg
Apr 7, 2017 · USAPL
147.5kg
Apr 14, 2016 · USAPL
465kg
Single-ply · -76 kg
471.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg70 | — | 130130130 | — | 130 | 131.46 | 3 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Single-ply · F-C | 72 kg69.6 | 182.5192.5192.5 | 130137.5137.5 | 137.5145155 | 465 | 471.75 | 9 |
| Sep 17, 2016 | 8th Annual Iron WarsUSAPL · Raw · FR-Jr | 63 kg62.8 | 110115122.5 | 808590 | 130137.5142.5 | 342.5 | 369.08 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 72 kg64.59 | — | 115117.5122.5 | — | 115 | 121.84 | 4 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 63 kg62 | 165165165 | 115120122.5 | 142.5147.5160 | 432.5 | 469.74 | 4 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Single-ply · F-Jr | 63 kg62.8 | 155162.5170 | 110115122.5 | 137.5142.5150 | 435 | 468.76 | 1 |
| Sep 26, 2015 | Iron WarsUSAPL · Single-ply · Bench only · F-C | 72 kg66.6 | — | 77.582.587.5 | — | 82.5 | 85.84 | 1 |
| Sep 26, 2015 | Iron WarsUSAPL · Single-ply · Bench only · F-T3 | 72 kg66.6 | — | 77.582.587.5 | — | 82.5 | 85.84 | 1 |
| Aug 29, 2015 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-T3 | 72 kg66.2 | — | 110120120 | — | 110 | 114.86 | 1 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · F-C | 72 kg65.9 | 152.5162.5162.5 | 105105105 | — | — | — | DQ |
| Dec 6, 2014 | Texas Regional ChampionshipsUSAPL · Single-ply · F-T3 | 75 kg67.6 | — | — | — | 402.5 | 415.18 | 1 |
| May 17, 2014 | South Jersey RumbleRPS · Single-ply · Amateur Teen 18-19 | 60 kg59.96 | — | — | — | 353.8 | 392.37 | 1 |
| Jan 25, 2014 | North American & New Jersey State ChampionshipsRPS · Single-ply · Amateur Teen 18-19 | 60 kg59.15 | — | — | — | 340.19 | 380.54 | 1 |
| Dec 7, 2013 | Christmas CarnageRPS · Single-ply · Amateur Teen 18-19 | 60 kg58.42 | — | — | — | 333.39 | 375.92 | 1 |
| Apr 13, 2013 | Powerpalooza 15RPS · Single-ply · Amateur Teen 16-17 | 60 kg58.88 | — | — | — | 326.59 | 366.40 | 1 |
| Jan 26, 2013 | North American & New Jersey State ChampionshipsRPS · Single-ply · Amateur Teen 16-17 | 60 kg58.97 | — | — | — | 297.1 | 332.99 | 3 |
| Jan 28, 2012 | North America and New Jersey State ChampionshipsRPS · Single-ply · Amateur Teen 16-17 | 67.5 kg62.14 | — | — | — | 301.64 | 327.16 | 1 |
| Nov 5, 2011 | Autumn ApocalypseRPS · Single-ply · Amateur Teen 16-17 | 67.5 kg62.23 | — | — | — | 274.42 | 297.37 | 1 |
- World Bench Press Championships3
May 22, 2017 · IPF · Single-ply
SQ—
BP130
DL—
Total130
- Collegiate National Championship9
Apr 7, 2017 · USAPL · Single-ply
SQ182.5
BP137.5
DL145
Total465
- 8th Annual Iron Wars1
Sep 17, 2016 · USAPL · Raw
SQ115
BP85
DL142.5
Total342.5
- World Bench Press Championships4
Apr 19, 2016 · IPF · Single-ply
SQ—
BP115
DL—
Total115
- Collegiate Nationals4
Apr 14, 2016 · USAPL · Single-ply
SQ165
BP120
DL147.5
Total432.5
- Texas Regional Championships1
Dec 19, 2015 · USAPL · Single-ply
SQ170
BP122.5
DL142.5
Total435
- Iron Wars1
Sep 26, 2015 · USAPL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Iron Wars1
Sep 26, 2015 · USAPL · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Bench Press Nationals1
Aug 29, 2015 · USAPL · Single-ply
SQ—
BP110
DL—
Total110
- Collegiate NationalsDQ
Apr 10, 2015 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Texas Regional Championships1
Dec 6, 2014 · USAPL · Single-ply
SQ157.5
BP110
DL135
Total402.5
- South Jersey Rumble1
May 17, 2014 · RPS · Single-ply
SQ120.2
BP95.25
DL138.35
Total353.8
- North American & New Jersey State Championships1
Jan 25, 2014 · RPS · Single-ply
SQ124.74
BP86.18
DL129.27
Total340.19
- Christmas Carnage1
Dec 7, 2013 · RPS · Single-ply
SQ117.93
BP79.38
DL136.08
Total333.39
- Powerpalooza 151
Apr 13, 2013 · RPS · Single-ply
SQ117.93
BP77.11
DL131.54
Total326.59
- North American & New Jersey State Championships3
Jan 26, 2013 · RPS · Single-ply
SQ106.59
BP70.31
DL120.2
Total297.1
- North America and New Jersey State Championships1
Jan 28, 2012 · RPS · Single-ply
SQ108.86
BP70.31
DL122.47
Total301.64
- Autumn Apocalypse1
Nov 5, 2011 · RPS · Single-ply
SQ102.06
BP58.97
DL113.4
Total274.42
Competed against
Lifters met at the same meets, same division first.
- Gabriella GrantUSA · 6 meets together502.5kg499.15 DOTS
- Giovanna OrtegaUSA · 5 meets together505kg551.90 DOTS
- Dakota YoungUSA · 5 meets together590kg537.51 DOTS
- Nicole MaaloufUSA · 4 meets together470kg457.45 DOTS
- Talia RamirezUSA · 4 meets together535kg501.41 DOTS
- Skyler BriggsUSA · 4 meets together482.5kg488.32 DOTS
- Kelsey McCarthyUSA · 3 meets together680kg687.71 DOTS
- Marisa LaraUSA · 3 meets together472.5kg509.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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