Lifter profile
Dara Fonseca Mora
3 meets from 2023 to 2024
Top 8.2 %
of ranked women, by best DOTS
Dara Fonseca Mora competed in 3 powerlifting meets between 2023 and 2024, with CPU. The best total, 352.5 kg (raw, -57 kg), was set in October 2023 at 3 Peaks Open. With 415.71 DOTS, Dara Fonseca Mora ranks #691 among women in the Canada rankings and in the top 8.2% of ranked women worldwide.
125kg
Oct 28, 2023 · CPU
67.5kg
Oct 28, 2023 · CPU
165kg
Mar 10, 2024 · CPU
352.5kg
Raw · -57 kg
415.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Juniors | 57 kg56.87 | 105110115 | 52.557.562.5 | 135145152.5 | 330 | 378.65 | 2 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Juniors | 57 kg55.17 | 122.5132.5132.5 | 606570 | 152.5157.5165 | 352.5 | 412.67 | 1 |
| Oct 28, 2023 | 3 Peaks OpenCPU · Raw · Juniors | 57 kg54.57 | 112.5120125 | 606567.5 | 145152.5160 | 352.5 | 415.71 | 1 |
- Alberta Powerlifting Union Provincial Championships2
Jun 9, 2024 · CPU · Raw
SQ115
BP62.5
DL152.5
Total330
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ122.5
BP65
DL165
Total352.5
- 3 Peaks Open1
Oct 28, 2023 · CPU · Raw
SQ125
BP67.5
DL160
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Jenny HuaCanada · 2 meets together387.5kg454.66 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Monica GayotCanada · 1 meet together442.5kg512.37 DOTS
- Neha UppinCanada · 1 meet together415kg476.12 DOTS
- Shauna HammerCanada · 1 meet together397.5kg452.98 DOTS
- Leah CameronCanada · 3 meets together480kg489.44 DOTS
- Chisom EzehCanada · 2 meets together575.5kg564.74 DOTS
- Nicola BoagCanada · 2 meets together500kg512.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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