Lifter profile

Monica Gayot

CanadaWomen-57 kgRawCommonwealthPFCPUNAPF

11 meets from 2023 to 2026

Top 1 %

of ranked women, by best DOTS

#69 DOTS · Canada

Monica Gayot competed in 11 powerlifting meets between 2023 and 2026, with CPU, NAPF, and CommonwealthPF. The best total, 442.5 kg (raw, -57 kg), was set in March 2025 at Nationals, 47.5 kg more than at the first full-power meet in December 2023. With 512.37 DOTS, Monica Gayot ranks #69 among women in the Canada rankings and in the top 1% of ranked women worldwide.

Squat

170kg

Mar 1, 2025 · CPU

Bench press

85kg

Sep 18, 2026 · CommonwealthPF

Deadlift

192.5kg

Mar 1, 2025 · CPU

Total

442.5kg

Raw · -57 kg

DOTS

512.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %28/33

Bench press85 %28/33

Deadlift79 %26/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	57 kg56.44	155162.5167.5	808585	175185195	437.5	504.50	2
Jul 18, 2026	MPA Summer Classic IICPU · Raw · Open	63 kg60.04	145152.5155	72.577.580	162.5175180	415	459.85	1
Mar 14, 2026	NationalsCPU · Raw · Open	57 kg56.09	160165167.5	82.58587.5	170180190	442.5	512.37	2
Jul 27, 2025	Pan-American Powerlifting ChampionshipsNAPF · Raw · Open	57 kg56.7	145157.5157.5	758082.5	177.5177.5190	405	465.61	4
Mar 1, 2025	NationalsCPU · Raw · Open	57 kg56.88	160170175	808585	175185192.5	442.5	507.67	1
Dec 14, 2024	MPA Total Fortification VCPU · Raw · Open	57 kg56.7	150160165	758085	170180186	436	501.25	1
Sep 14, 2024	NationalsCPU · Raw · Open	57 kg56.59	150157.5160	758082.5	172.5185195	415	477.72	3
Aug 4, 2024	21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Open	57 kg56.65	142.5150154.5	758080	160175185	419.5	482.56	1
Mar 10, 2024	Western Canadian ChampionshipsCPU · Raw · Open	57 kg56.71	150157.5162.5	62.567.570	165175175	402.5	462.69	2
Feb 3, 2024	MPA ProvincialsCPU · Raw · Open	57 kg56.8	142.5152.5158	657073	155165173	404	463.93	1
Dec 9, 2023	Total FortificationCPU · Raw · Open	57 kg56.5	137.5147.5155	62.56567.5	162.5172.5180	395	455.17	1

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
2
SQ
167.5
BP
85
DL
185
Total
437.5
MPA Summer Classic II
Jul 18, 2026 · CPU · Raw
1
SQ
155
BP
80
DL
180
Total
415
Nationals
Mar 14, 2026 · CPU · Raw
2
SQ
167.5
BP
85
DL
190
Total
442.5
Pan-American Powerlifting Championships
Jul 27, 2025 · NAPF · Raw
4
SQ
145
BP
82.5
DL
177.5
Total
405
Nationals
Mar 1, 2025 · CPU · Raw
1
SQ
170
BP
80
DL
192.5
Total
442.5
MPA Total Fortification V
Dec 14, 2024 · CPU · Raw
1
SQ
165
BP
85
DL
186
Total
436
Nationals
Sep 14, 2024 · CPU · Raw
3
SQ
160
BP
82.5
DL
172.5
Total
415
21st Annual North American Powerlifting Championships
Aug 4, 2024 · NAPF · Raw
1
SQ
154.5
BP
80
DL
185
Total
419.5
Western Canadian Championships
Mar 10, 2024 · CPU · Raw
2
SQ
157.5
BP
70
DL
175
Total
402.5
MPA Provincials
Feb 3, 2024 · CPU · Raw
1
SQ
158
BP
73
DL
173
Total
404
Total Fortification
Dec 9, 2023 · CPU · Raw
1
SQ
155
BP
67.5
DL
172.5
Total
395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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