Lifter profile
Dawn Assumma
16 meets from 2013 to 2026
Top 30.4 %
of ranked women, by best DOTS
Dawn Assumma competed in 16 powerlifting meets between 2013 and 2026, with USAPL, RPS, and WNPF. The best total, 330 kg (raw, -69 kg), was set in June 2024 at Northeast Regional Championships, 17.02 kg more than at the first full-power meet in November 2013. With 342.16 DOTS, Dawn Assumma ranks #35,016 among women in the USA rankings and in the top 30.4% of ranked women worldwide.
122.5kg
Jan 24, 2026 · USAPL
65.77kg
Mar 23, 2024 · WNPF
145kg
Jun 8, 2024 · USAPL
330kg
Raw · -69 kg
342.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · FR-G | 75 kg70.4 | 115122.5130 | 6067.572.5 | 135145147.5 | 342.5 | 345.25 | G |
| Jan 24, 2026 | Hudson Valley ClassicUSAPL · Raw · FR-M1 | 75 kg71 | 117.5120122.5 | 6062.565 | 130135140 | 327.5 | 328.58 | 1 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-G | 70 kg66.8 | 112.5120122.5 | 62.567.570 | 135145145 | 322.5 | 334.96 | G |
| Feb 7, 2025 | Georgia State ChampionshipsUSAPL · Raw · FR-G | 65 kg63.85 | 117.5125127.5 | 6567.567.5 | 137.5137.5140 | 320 | 341.38 | G |
| Nov 23, 2024 | Massachusetts State ChampionshipsUSAPL · Raw · FR-G | 67.5 kg66.6 | 110117.5125 | 62.56567.5 | 135142.5142.5 | 327.5 | 340.75 | G |
| Jun 8, 2024 | Northeast Regional ChampionshipsUSAPL · Raw · FR-O | 67.5 kg67 | 107.5115120 | 606570 | 140145150 | 330 | 342.16 | 12 |
| May 4, 2024 | New York Ladies of IronUSAPL · Raw · FR-O | 67.5 kg67.5 | 97.5100105 | 556062.5 | 130135140 | 307.5 | 317.46 | 2 |
| Mar 23, 2024 | NY Powerlifting ChampionshipsWNPF · Wraps · O | 67.5 kg67.5 | — | — | — | 306.17 | 316.09 | 1 |
| Jan 13, 2024 | Snowflake ShowdownUSAPL · Raw · FR-O | 67.5 kg66.9 | 102.5110112.5 | 62.56567.5 | 137.5137.5142.5 | 315 | 326.89 | 1 |
| Dec 16, 2023 | Intrepid ClassicUSAPL · Raw · FR-O | 75 kg67.7 | 100105112.5 | 57.562.565 | 135140142.5 | 317.5 | 327.23 | 2 |
| Jul 15, 2023 | Northeast RegionalsUSAPL · Raw · FR-O | 67.5 kg66.65 | 107.5110115 | 656565 | 137.5140140 | 312.5 | 325.00 | 16 |
| May 6, 2023 | New York Ladies of IronUSAPL · Raw · FR-O | 67.5 kg67.5 | 95100107.5 | 6062.565 | 125130137.5 | 302.5 | 312.30 | 6 |
| Jan 14, 2023 | CT Winter ClassicUSAPL · Raw · FR-O | 75 kg68.2 | 97.5102.5110 | 57.562.5· | 120125132.5 | 297.5 | 305.32 | 4 |
| Apr 30, 2022 | New York Ladies of IronUSAPL · Raw · FR-O | 75 kg68.2 | 105107.5110 | 52.557.560 | 122.5130140 | 300 | 307.89 | 6 |
| Jan 25, 2014 | North American & New Jersey State ChampionshipsRPS · Raw · Amateur Open | 75 kg74.66 | — | — | — | — | — | DQ |
| Nov 15, 2013 | InsurreXtion IIRPS · Raw · Amateur Open | 75 kg74.57 | — | — | — | 312.98 | 305.77 | 2 |
- New York State ChampionshipsG
Mar 28, 2026 · USAPL · Raw
SQ130
BP67.5
DL145
Total342.5
- Hudson Valley Classic1
Jan 24, 2026 · USAPL · Raw
SQ122.5
BP65
DL140
Total327.5
- Northeast RegionalsG
Sep 6, 2025 · USAPL · Raw
SQ120
BP67.5
DL135
Total322.5
- Georgia State ChampionshipsG
Feb 7, 2025 · USAPL · Raw
SQ117.5
BP65
DL137.5
Total320
- Massachusetts State ChampionshipsG
Nov 23, 2024 · USAPL · Raw
SQ125
BP67.5
DL135
Total327.5
- Northeast Regional Championships12
Jun 8, 2024 · USAPL · Raw
SQ120
BP65
DL145
Total330
- New York Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ105
BP62.5
DL140
Total307.5
- NY Powerlifting Championships1
Mar 23, 2024 · WNPF · Wraps
SQ97.52
BP65.77
DL142.88
Total306.17
- Snowflake Showdown1
Jan 13, 2024 · USAPL · Raw
SQ112.5
BP65
DL137.5
Total315
- Intrepid Classic2
Dec 16, 2023 · USAPL · Raw
SQ112.5
BP65
DL140
Total317.5
- Northeast Regionals16
Jul 15, 2023 · USAPL · Raw
SQ110
BP65
DL137.5
Total312.5
- New York Ladies of Iron6
May 6, 2023 · USAPL · Raw
SQ107.5
BP65
DL130
Total302.5
- CT Winter Classic4
Jan 14, 2023 · USAPL · Raw
SQ110
BP62.5
DL125
Total297.5
- New York Ladies of Iron6
Apr 30, 2022 · USAPL · Raw
SQ110
BP60
DL130
Total300
- North American & New Jersey State ChampionshipsDQ
Jan 25, 2014 · RPS · Raw
SQ—
BP—
DL—
Total—
- InsurreXtion II2
Nov 15, 2013 · RPS · Raw
SQ115.67
BP65.77
DL131.54
Total312.98
Competed against
Lifters met at the same meets, same division first.
- Tylar TelesfortUSA · 2 meets together475kg465.95 DOTS
- Tara WilletteUSA · 2 meets together430kg455.95 DOTS
- Stephanie De La CruzUSA · 1 meet together452.5kg472.95 DOTS
- Elizabeth HoUSA · 1 meet together452.5kg465.85 DOTS
- Autumn OsgoodUSA · 1 meet together450kg452.21 DOTS
- Jana FrattelloneUSA · 1 meet together470kg500.56 DOTS
- Hannah JennyUSA · 1 meet together477.5kg488.42 DOTS
- Katie AnUSA · 1 meet together450kg456.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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