Lifter profile
Stephanie De La Cruz
5 meets from 2021 to 2026
Top 2.4 %
of ranked women, by best DOTS
Stephanie De La Cruz competed in 5 powerlifting meets between 2021 and 2026, with USAPL. The best total, 452.5 kg (raw, -69 kg), was set in November 2024 at Squats & Science Fall Brawl, 152.5 kg more than at the first full-power meet in October 2021. With 472.95 DOTS, Stephanie De La Cruz ranks #2,148 among women in the USA rankings and in the top 2.4% of ranked women worldwide.
182.5kg
Nov 16, 2024 · USAPL
85kg
Jun 12, 2026 · USAPL
187.5kg
Jun 12, 2026 · USAPL
452.5kg
Raw · -69 kg
472.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 65 kg64.25 | 167.5172.5180 | 808085 | 170182.5187.5 | 445 | 472.95 | 12 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-O | 65 kg64.3 | 165175180 | 808587.5 | 167.5177.5180 | 440 | 467.42 | 1 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-Jr | 65 kg64.3 | 165175180 | 808587.5 | 167.5177.5180 | 440 | 467.42 | 1 |
| Nov 16, 2024 | Squats & Science Fall BrawlUSAPL · Raw · FR-O | 67.5 kg67.35 | 167.5177.5182.5 | 808587.5 | 167.5180185 | 452.5 | 467.76 | 1 |
| Nov 16, 2024 | Squats & Science Fall BrawlUSAPL · Raw · FR-Jr | 67.5 kg67.35 | 167.5177.5182.5 | 808587.5 | 167.5180185 | 452.5 | 467.76 | 1 |
| Jun 4, 2022 | Connecticut State ChampionshipsUSAPL · Raw · FR-Jr | 67.5 kg67.4 | 127.5135142.5 | 606567.5 | 132.5137.5145 | 355 | 366.81 | 1 |
| Oct 16, 2021 | Elite Season ThrowdownUSAPL · Raw · FR-Jr | 63 kg62.6 | 115125125 | 52.55557.5 | 120130135 | 300 | 323.91 | 2 |
- Raw Nationals12
Jun 12, 2026 · USAPL · Raw
SQ172.5
BP85
DL187.5
Total445
- Northeast Regionals1
Sep 6, 2025 · USAPL · Raw
SQ175
BP85
DL180
Total440
- Northeast Regionals1
Sep 6, 2025 · USAPL · Raw
SQ175
BP85
DL180
Total440
- Squats & Science Fall Brawl1
Nov 16, 2024 · USAPL · Raw
SQ182.5
BP85
DL185
Total452.5
- Squats & Science Fall Brawl1
Nov 16, 2024 · USAPL · Raw
SQ182.5
BP85
DL185
Total452.5
- Connecticut State Championships1
Jun 4, 2022 · USAPL · Raw
SQ142.5
BP67.5
DL145
Total355
- Elite Season Throwdown2
Oct 16, 2021 · USAPL · Raw
SQ115
BP55
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
- Fernanda UrrutiaUSA · 2 meets together477.5kg487.21 DOTS
- Elizabeth HoUSA · 2 meets together452.5kg465.85 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Christina Ryan #1USA · 1 meet together472.5kg527.13 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
- Rachael HannanUSA · 1 meet together485kg512.38 DOTS
- Jessica PalaganasUSA · 1 meet together465kg502.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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