Lifter profile

Deb Ellard

CanadaWomen-69 kgRawCommonwealthPFIPFCPURAW

40 meets from 2013 to 2026

Top 37.8 %

of ranked women, by best DOTS

#3,455 DOTS · Canada

Deb Ellard competed in 40 powerlifting meets between 2013 and 2026, with CPU, IPF, RAW-CAN, and 4 more. The best total, 305 kg (raw, -69 kg), was set in September 2018 at Western Canadian Championship, 152.5 kg more than at the first full-power meet in April 2013. With 326.74 DOTS, Deb Ellard ranks #3,455 among women in the Canada rankings and in the top 37.8% of ranked women worldwide.

Squat

110kg

Sep 7, 2018 · CPU

Bench press

87.5kg

Sep 18, 2026 · CommonwealthPF

Deadlift

132.5kg

Sep 7, 2018 · CPU

Total

305kg

Raw · -69 kg

DOTS

326.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %52/63

Bench press68 %76/111

Deadlift79 %50/63

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Meet history

40 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 3	69 kg68.36	—	77.582.587.5	—	87.5	89.68	1
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3	69 kg68.7	82.587.592.5	67.57374	95100105	265.5	271.35	3
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 3	69 kg68.87	—	62.567.570	—	70	71.44	1
May 23, 2026	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	69 kg68.47	—	657072.5	—	72.5	74.24	2
Mar 14, 2026	NationalsCPU · Raw · Masters 3	69 kg67.52	8592.597.5	6572.575.5	105105112.5	285.5	294.70	2
Mar 14, 2026	NationalsCPU · Single-ply · Bench only · Masters 3	69 kg67.85	—	758085.5	—	85.5	88.01	1
Mar 14, 2026	NationalsCPU · Raw · Bench only · Masters 3	69 kg67.63	—	606567.5	—	67.5	69.61	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	69 kg68.25	—	707575	—	70	71.81	4
Mar 1, 2025	NationalsCPU · Raw · Masters 3	69 kg67.26	859092.5	6567.570	100110115	275	284.49	2
Mar 1, 2025	NationalsCPU · Raw · Bench only · Masters 3	69 kg67.07	—	6567.570	—	67.5	69.94	1
Mar 1, 2025	NationalsCPU · Single-ply · Bench only · Masters 3	69 kg67.51	—	757575	—	—	—	DQ
Jan 18, 2025	Grit Power OpenCPU · Single-ply · Bench only · Masters 3	69 kg67.9	—	607080	—	80	82.31	1
Sep 14, 2024	NationalsCPU · Raw · Bench only · Masters 3	69 kg67.22	—	57.562.565	—	65	67.27	1
Sep 14, 2024	NationalsCPU · Raw · Masters 3	69 kg68.01	8087.595	606567.5	105112.5117.5	275	282.68	1
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	69 kg67.2	—	657077.5	—	77.5	80.22	3
Mar 10, 2024	Western Canadian ChampionshipsCPU · Raw · Masters 3	69 kg66.31	8592.5100	657071	100110115	285	297.29	1
Jan 20, 2024	Grit Power OpenCPU · Raw · Masters 3	69 kg68.93	72.58085	657070	100107.5115	262.5	267.77	1
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3	69 kg67.62	95100100	67.567.570	110115117.5	275	283.62	3
May 9, 2022	NationalsCPU · Raw · Masters 3	69 kg67.09	959595	6567.567.5	115120125	287.5	297.86	2
Dec 5, 2021	Alberta ProvincialsCPU · Raw · Masters 3	69 kg66.82	9595100	67.572.572.5	117.5120122.5	287.5	298.56	1
Dec 5, 2021	Alberta ProvincialsCPU · Single-ply · Bench only · Masters 3	69 kg67.22	—	808085	—	80	82.79	1
Sep 18, 2021	Rust BusterRAW · Raw · Masters 60-64	67.5 kg66.5	9095100	67.572.575	115120125	300	312.41	1
Sep 25, 2020	Alberta ProvincialsCPU · Single-ply · Bench only · Masters 3	72 kg67.1	—	82.582.582.5	—	—	—	DQ
Sep 25, 2020	Alberta ProvincialsCPU · Raw · Masters 3	72 kg67.3	909095	657072.5	115117.5122.5	287.5	297.32	1
Mar 3, 2020	NationalsCPU · Raw · Masters 3	72 kg64.53	92.597.597.5	62.567.570	117.5125127.5	290	307.42	2
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3	72 kg65.22	9095100	606567.5	120125127.5	290	305.47	2
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 3	72 kg65.69	—	606567.5	—	65	68.18	1
Jun 22, 2019	Alberta ProvincialsCPU · Single-ply · Bench only · Masters 3	72 kg64.4	—	757580	—	75	79.60	1
Mar 4, 2019	National ChampionshipCPU · Raw · Masters 3	63 kg61.6	—	—	—	285.5	311.33	1
Sep 7, 2018	Western Canadian ChampionshipCPU · Raw · Masters 3	72 kg63.6	—	—	—	305	326.15	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	63 kg61.72	102.5110110	606567.5	117.5125132.5	300	326.74	2
Feb 19, 2018	Canadian ChampionshipCPU · Raw · Masters 3	63 kg60.9	—	—	—	295	323.98	1
Nov 12, 2017	Powersurge VIIICPU · Raw · Masters 2	63 kg62.4	—	—	—	297.5	321.84	1
Jul 8, 2017	Alberta ProvincialsCPU · Raw · Bench only · Masters 1	63 kg61.9	—	—	—	68	73.93	1
Nov 12, 2016	PowersurgeCPU · Raw · Masters 2	63 kg62	—	—	—	292.5	317.69	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg61.14	95100105	6062.565	120125127.5	287.5	314.97	5
Feb 15, 2016	Canadian ChampionshipCPU · Raw · Masters 2	63 kg60.5	—	—	—	282.5	311.53	2
Sep 13, 2015	World ChampionshipsGPC · Wraps · M4	67.5 kg65.5	95100105	57.56062.5	110115120	285	299.45	1
Jul 24, 2015	Okanagan OpenRAW-CAN · Raw · Masters 55-59	67.5 kg65.7	92.597.5102.5	57.56062.5	110115120	277.5	291.04	1
Jul 4, 2015	Alberta ProvincialsCPU · Raw · Masters 2	63 kg62.5	—	—	—	272.5	294.51	1
Jun 6, 2015	Western Canadian ChampionshipsRAW-CAN · Raw · Masters 55-59	67.5 kg64.3	859095	57.56062.5	105110115	270	286.83	1
May 9, 2015	Canadian NationalsGPC-CAN · Wraps · F-4	67.5 kg64.65	859095	57.557.560	105110115	270	285.90	1
Mar 21, 2015	Battle of the NorthRAW-CAN · Raw · Bench only · Masters 55-59	67.5 kg66.8	—	57.56065	—	65	67.51	1
Jan 31, 2015	Prairie Power OpenRAW-CAN · Raw · Masters 55-59	67.5 kg64.3	909095	57.56060	105105110	265	281.52	1
Nov 15, 2014	PowersurgeCPU · Raw · Masters 2	63 kg62.3	—	—	—	267.5	289.67	1
Jul 5, 2014	Alberta Provincial ChampionshipCPU · Raw · Masters 2	63 kg62.1	—	—	—	260	282.11	1
May 18, 2014	Canadian NationalsGPC-CAN · Wraps · F-4	67.5 kg62.2	859092.5	505557.5	95100105	252.5	273.70	1
Aug 18, 2013	Bay Noppers MemorialCPU · Raw · Masters 2	63 kg61.9	—	—	—	220	239.18	1
Jul 7, 2013	Alberta ProvincialsCPU · Raw · Masters 2	63 kg60.9	—	—	—	207.5	227.88	1
Apr 20, 2013	Strive To QualifyCPU · Raw · Masters 2	63 kg59.7	—	—	—	152.5	169.59	1

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Single-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
3
SQ
87.5
BP
73
DL
105
Total
265.5
Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
1
SQ
—
BP
70
DL
—
Total
70
World Classic & Equipped Bench Press Championships
May 23, 2026 · IPF · Raw
2
SQ
—
BP
72.5
DL
—
Total
72.5
Nationals
Mar 14, 2026 · CPU · Raw
2
SQ
97.5
BP
75.5
DL
112.5
Total
285.5
Nationals
Mar 14, 2026 · CPU · Single-ply
1
SQ
—
BP
85.5
DL
—
Total
85.5
Nationals
Mar 14, 2026 · CPU · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
4
SQ
—
BP
70
DL
—
Total
70
Nationals
Mar 1, 2025 · CPU · Raw
2
SQ
92.5
BP
67.5
DL
115
Total
275
Nationals
Mar 1, 2025 · CPU · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Nationals
Mar 1, 2025 · CPU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Grit Power Open
Jan 18, 2025 · CPU · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Nationals
Sep 14, 2024 · CPU · Raw
1
SQ
—
BP
65
DL
—
Total
65
Nationals
Sep 14, 2024 · CPU · Raw
1
SQ
95
BP
67.5
DL
112.5
Total
275
World Bench Press Championships
May 22, 2024 · IPF · Raw
3
SQ
—
BP
77.5
DL
—
Total
77.5
Western Canadian Championships
Mar 10, 2024 · CPU · Raw
1
SQ
100
BP
70
DL
115
Total
285
Grit Power Open
Jan 20, 2024 · CPU · Raw
1
SQ
85
BP
70
DL
107.5
Total
262.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
3
SQ
95
BP
70
DL
110
Total
275
Nationals
May 9, 2022 · CPU · Raw
2
SQ
95
BP
67.5
DL
125
Total
287.5
Alberta Provincials
Dec 5, 2021 · CPU · Raw
1
SQ
100
BP
67.5
DL
120
Total
287.5
Alberta Provincials
Dec 5, 2021 · CPU · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
Rust Buster
Sep 18, 2021 · RAW · Raw
1
SQ
100
BP
75
DL
125
Total
300
Alberta Provincials
Sep 25, 2020 · CPU · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Alberta Provincials
Sep 25, 2020 · CPU · Raw
1
SQ
95
BP
70
DL
122.5
Total
287.5
Nationals
Mar 3, 2020 · CPU · Raw
2
SQ
97.5
BP
67.5
DL
125
Total
290
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
2
SQ
100
BP
65
DL
125
Total
290
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
1
SQ
—
BP
65
DL
—
Total
65
Alberta Provincials
Jun 22, 2019 · CPU · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
National Championship
Mar 4, 2019 · CPU · Raw
1
SQ
100
BP
65.5
DL
120
Total
285.5
Western Canadian Championship
Sep 7, 2018 · CPU · Raw
1
SQ
110
BP
62.5
DL
132.5
Total
305
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
2
SQ
110
BP
65
DL
125
Total
300
Canadian Championship
Feb 19, 2018 · CPU · Raw
1
SQ
107.5
BP
62.5
DL
125
Total
295
Powersurge VIII
Nov 12, 2017 · CPU · Raw
1
SQ
107.5
BP
70
DL
120
Total
297.5
Alberta Provincials
Jul 8, 2017 · CPU · Raw
1
SQ
—
BP
68
DL
—
Total
68
Powersurge
Nov 12, 2016 · CPU · Raw
1
SQ
102.5
BP
62.5
DL
127.5
Total
292.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
5
SQ
100
BP
62.5
DL
125
Total
287.5
Canadian Championship
Feb 15, 2016 · CPU · Raw
2
SQ
97.5
BP
60
DL
125
Total
282.5
World Championships
Sep 13, 2015 · GPC · Wraps
1
SQ
105
BP
60
DL
120
Total
285
Okanagan Open
Jul 24, 2015 · RAW-CAN · Raw
1
SQ
102.5
BP
60
DL
115
Total
277.5
Alberta Provincials
Jul 4, 2015 · CPU · Raw
1
SQ
97.5
BP
60
DL
115
Total
272.5
Western Canadian Championships
Jun 6, 2015 · RAW-CAN · Raw
1
SQ
95
BP
60
DL
115
Total
270
Canadian Nationals
May 9, 2015 · GPC-CAN · Wraps
1
SQ
95
BP
60
DL
115
Total
270
Battle of the North
Mar 21, 2015 · RAW-CAN · Raw
1
SQ
—
BP
65
DL
—
Total
65
Prairie Power Open
Jan 31, 2015 · RAW-CAN · Raw
1
SQ
95
BP
60
DL
110
Total
265
Powersurge
Nov 15, 2014 · CPU · Raw
1
SQ
95
BP
60
DL
112.5
Total
267.5
Alberta Provincial Championship
Jul 5, 2014 · CPU · Raw
1
SQ
95
BP
55
DL
110
Total
260
Canadian Nationals
May 18, 2014 · GPC-CAN · Wraps
1
SQ
92.5
BP
55
DL
105
Total
252.5
Bay Noppers Memorial
Aug 18, 2013 · CPU · Raw
1
SQ
75
BP
50
DL
95
Total
220
Alberta Provincials
Jul 7, 2013 · CPU · Raw
1
SQ
67.5
BP
47.5
DL
92.5
Total
207.5
Strive To Qualify
Apr 20, 2013 · CPU · Raw
1
SQ
50
BP
42.5
DL
60
Total
152.5

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