Lifter profile

Deborah Williams

USAWomen-57 kgRawUSPAIPLUSAPL

10 meets from 2016 to 2026

Top 57.4 %

of ranked women, by best DOTS

#71,608 DOTS · USA

Deborah Williams competed in 10 powerlifting meets between 2016 and 2026, with USPA, IPL, and USAPL. The best total, 235 kg (raw, -52 kg), was set in September 2019 at Drug Tested West Coast Open, 45 kg more than at the first full-power meet in December 2016. With 290.76 DOTS, Deborah Williams ranks #71,608 among women in the USA rankings and in the top 57.4% of ranked women worldwide.

Squat

87.5kg

Sep 28, 2019 · USPA

Bench press

40kg

Sep 28, 2019 · USPA

Deadlift

107.5kg

Sep 28, 2019 · USPA

Total

235kg

Raw · -52 kg

DOTS

290.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %19/24

Bench press83 %19/23

Deadlift79 %19/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 27, 2026	Tested DOP Strength ThrowdownUSPA · Raw · Masters 70-74	56 kg53.65	6572.578	27.530·	87.596100	205.5	245.16	1
May 31, 2025	Tested Northwest Power Cup IVUSPA · Raw · Masters 70-74	56 kg53.2	57.56570	3032.535	72.58087.5	192.5	230.97	1
May 18, 2024	Tested Emerald City ClassicUSPA · Raw · Masters 65-69	56 kg53.5	7077.583	27.53032.5	95100105	215	256.98	1
May 20, 2023	Drug Tested Emerald City ClassicUSPA · Raw · Masters 65-69	56 kg53.6	7582.582.5	27.527.527.5	100105107.5	207.5	247.70	1
Nov 4, 2021	Drug Tested World ChampionshipIPL · Raw · Masters 65-69	52 kg50.1	758082.5	3537.541	97.5102.5105	222.5	278.40	1
Sep 28, 2019	Drug Tested West Coast OpenUSPA · Raw · Masters 65-69	52 kg50.9	808587.5	3537.540	102.5107.5112.5	235	290.76	1
Sep 28, 2019	Drug Tested West Coast OpenUSPA · Raw · Open	52 kg50.9	808587.5	3537.540	102.5107.5112.5	235	290.76	3
May 18, 2019	Kabuki Strength Pacific Northwest ClassicUSPA · Raw · Masters 60-64	52 kg50.5	—	—	—	227.5	283.05	1
Jun 30, 2018	Dungeon Fitness Summer Strength Classic 2USPA · Raw · Masters 60-64	52 kg51.05	—	—	—	215	265.46	1
Dec 9, 2017	Sleighin' WeightsUSPA · Raw · Masters 60-64	52 kg50.6	—	—	—	210	260.91	1
Dec 10, 2016	Team Phoinix Holiday ClassicUSAPL · Raw · FR-M3a	52 kg48.9	656570	3032.535	859095	190	241.90	1

Tested DOP Strength Throwdown
Jun 27, 2026 · USPA · Raw
1
SQ
78
BP
27.5
DL
100
Total
205.5
Tested Northwest Power Cup IV
May 31, 2025 · USPA · Raw
1
SQ
70
BP
35
DL
87.5
Total
192.5
Tested Emerald City Classic
May 18, 2024 · USPA · Raw
1
SQ
77.5
BP
32.5
DL
105
Total
215
Drug Tested Emerald City Classic
May 20, 2023 · USPA · Raw
1
SQ
75
BP
27.5
DL
105
Total
207.5
Drug Tested World Championship
Nov 4, 2021 · IPL · Raw
1
SQ
82.5
BP
37.5
DL
102.5
Total
222.5
Drug Tested West Coast Open
Sep 28, 2019 · USPA · Raw
1
SQ
87.5
BP
40
DL
107.5
Total
235
Drug Tested West Coast Open
Sep 28, 2019 · USPA · Raw
3
SQ
87.5
BP
40
DL
107.5
Total
235
Kabuki Strength Pacific Northwest Classic
May 18, 2019 · USPA · Raw
1
SQ
82.5
BP
37.5
DL
107.5
Total
227.5
Dungeon Fitness Summer Strength Classic 2
Jun 30, 2018 · USPA · Raw
1
SQ
77.5
BP
35
DL
102.5
Total
215
Sleighin' Weights
Dec 9, 2017 · USPA · Raw
1
SQ
75
BP
37.5
DL
97.5
Total
210
Team Phoinix Holiday Classic
Dec 10, 2016 · USAPL · Raw
1
SQ
65
BP
35
DL
90
Total
190

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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