USPA · IPL
Tested DOP Strength Throwdown
June 27, 2026Kirkland, WA, USA23 lifters
Best DOTS
Thanhngoc Nguyen
448.17DOTS
Best total
Bernie Urrego
667.5kg
Women · Raw · Bench only · -56 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 53.2 | — | 555557.5 | — | 55 | 65.99 |
Women · Raw · Bench only · 110+ kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Penny RempferUSA | 172 | — | 6062.565 | — | 65 | 50.10 |
Women · Raw · Deadlift only · -56 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 53.2 | — | — | 859097.5 | 97.5 | 116.99 |
Women · Raw · Deadlift only · -56 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chisato DuboseUSA | 53.25 | — | — | 100110115 | 115 | 137.90 |
Women · Raw · Deadlift only · 110+ kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Penny RempferUSA | 172 | — | — | 67.577.585 | 85 | 65.51 |
Women · Raw · -56 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thanhngoc NguyenUSA | 55.1 | 117.5125130 | 707577.5 | 170182.5187.5 | 382.5 | 448.17 |
Women · Raw · -56 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julie BarohUSA | 53.2 | 758085 | 555557.5 | 859097.5 | 237.5 | 284.97 |
Women · Raw · -56 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chisato DuboseUSA | 53.25 | 77.582.585 | 4042.545 | 100110115 | 240 | 287.78 |
Women · Raw · -56 kg · Masters 70-74
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Deborah WilliamsUSA | 53.65 | 6572.578 | 27.530· | 87.596100 | 205.5 | 245.16 |
Women · Raw · -60 kg · Masters 70-74
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joyce MacfarlaneUSA | 57.1 | 5057.565 | 37.542.545 | 6082.590 | 190 | 217.43 |
Women · Raw · -67.5 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Faye NixUSA | 64.5 | 112.5117.5117.5 | 6567.570 | 127.5130132.5 | 312.5 | 331.36 |
Women · Raw · -67.5 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marie ShobeUSA | 65.8 | 67.572.577.5 | 4547.550 | 97.5105112.5 | 227.5 | 238.39 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emily CabanissUSA | 87.65 | 142.5150152.5 | 758085 | 157.5165167.5 | 405 | 365.37 |
Women · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Krislyn GauyanUSA | 106.8 | 135142.5150 | 57.562.567.5 | 137.5147.5152.5 | 370 | 308.12 |
Women · Raw · 110+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rachel FeldmanUSA | 113.6 | 170182.5195 | 758082.5 | 172.5187.5195 | 460 | 375.21 |
Women · Raw · 110+ kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katie FischerUSA | 133.9 | 100110122.5 | 77.58592.5 | 162.5172.5172.5 | 370 | 289.20 |
Women · Wraps · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah WallaceCanada | 55.5 | 707580 | 5560.560.5 | 707585 | 220 | 256.53 |
Men · Raw · Bench only · -82.5 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amir MusaiabovUSA | 81.4 | — | 135142.5145 | — | 145 | 98.98 |
Men · Raw · Bench only · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amir MusaiabovUSA | 81.4 | — | 135142.5145 | — | 145 | 98.98 |
Men · Raw · Bench only · -90 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Danyil KravchukUSA | 88.9 | — | 147.5147.5· | — | — | — |
Men · Raw · Bench only · -100 kg · Masters 75-79
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Howie ChavesUSA | 98.3 | — | 138140145 | — | 145 | 89.92 |
Men · Raw · Bench only · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bernie UrregoUSA | 130.6 | — | 177.5185185 | — | 185 | 103.45 |
Men · Raw · Deadlift only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Serhii PetrenkoUSA | 73.8 | — | — | 165180180 | 165 | 119.61 |
Men · Raw · Deadlift only · -75 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Serhii PetrenkoUSA | 73.8 | — | — | 165180180 | 165 | 119.61 |
Men · Raw · Deadlift only · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bernie UrregoUSA | 130.6 | — | — | 270277.5282.5 | 282.5 | 157.96 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tyler KimUSA | 73.9 | 142.5155162.5 | 110125135 | 182.5197.5197.5 | 485 | 351.28 |
| 2 | Serhii PetrenkoUSA | 73.8 | 130150150 | 759095 | 165180180 | 405 | 293.60 |
Men · Raw · -75 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Serhii PetrenkoUSA | 73.8 | 130150150 | 759095 | 165180180 | 405 | 293.60 |
Men · Raw · -82.5 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ron GeryUSA | 80.5 | 157.5170182.5 | 808587.5 | 200215215 | 467.5 | 321.19 |
Men · Raw · -90 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Scott MeulenUSA | 85.5 | 105112.5117.5 | 87.59595 | 125135150 | 340 | 225.81 |
Men · Raw · -90 kg · Masters 60-64
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Clint Smith #4USA | 84.4 | 97.5107.5112.5 | 6572.580 | 122.5132.5150 | 335 | 224.06 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Paul CardoniUSA | 98.3 | 220230247.5 | 130140147.5 | 237.5275285 | 662.5 | 410.86 |
Men · Wraps · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bernie UrregoUSA | 130.6 | 182.5190200 | 177.5185185 | 270277.5282.5 | 667.5 | 373.24 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.