Lifter profile
Despina Nianiakos
7 meets from 2022 to 2026
Top 13.3 %
of ranked women, by best DOTS
Despina Nianiakos competed in 7 powerlifting meets between 2022 and 2026, with APU, GPC-AUS, APLA, and 1 more. The best total, 347.5 kg (wraps, -63 kg), was set in May 2024 at Vic States, 75 kg more than at the first full-power meet in February 2022. With 390.89 DOTS, Despina Nianiakos ranks #1,190 among women in the Australia rankings and in the top 13.3% of ranked women worldwide.
127.5kg
May 26, 2024 · GPC-AUS
70kg
Aug 23, 2024 · GPC-AUS
152.5kg
Jul 18, 2026 · APLA
347.5kg
Wraps · -63 kg
390.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Elemental Ice ChallengeAPLA · Raw · Open | 57 kg56.7 | 115122.5127.5 | 57.562.565 | 142.5152.5162.5 | 340 | 390.89 | 2 |
| Aug 23, 2024 | National ChampionshipGPC-AUS · Wraps · F-OR | 60 kg59.3 | 117.5122.5130 | 62.57072.5 | 132.5145150 | 337.5 | 376.93 | 7 |
| May 26, 2024 | Vic StatesGPC-AUS · Wraps · F-OR | 60 kg59 | 110120127.5 | 6067.572.5 | 130142.5152.5 | 347.5 | 389.35 | 2 |
| Mar 17, 2023 | 13 SleevesProRaw · Raw · F-OR | 60 kg59.2 | 100107.5112.5 | 62.56567.5 | 122.5132.5142.5 | 322.5 | 360.56 | 5 |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Junior | 57 kg56.9 | 92.5100102.5 | 5557.557.5 | 120130140 | 287.5 | 329.77 | 3 |
| May 7, 2022 | VIC State ChampionshipsAPU · Raw · Junior | 57 kg56.55 | 9095100 | 52.55555 | 110122.5130 | 280 | 322.47 | 2 |
| Feb 12, 2022 | Apex Powerlifting Open IIAPU · Raw · Junior | 57 kg56.35 | 9097.597.5 | 47.552.555 | 107.5117.5122.5 | 272.5 | 314.56 | 1 |
- Elemental Ice Challenge2
Jul 18, 2026 · APLA · Raw
SQ122.5
BP65
DL152.5
Total340
- National Championship7
Aug 23, 2024 · GPC-AUS · Wraps
SQ122.5
BP70
DL145
Total337.5
- Vic States2
May 26, 2024 · GPC-AUS · Wraps
SQ127.5
BP67.5
DL152.5
Total347.5
- 13 Sleeves5
Mar 17, 2023 · ProRaw · Raw
SQ112.5
BP67.5
DL142.5
Total322.5
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships3
Sep 2, 2022 · APU · Raw
SQ100
BP57.5
DL130
Total287.5
- VIC State Championships2
May 7, 2022 · APU · Raw
SQ95
BP55
DL130
Total280
- Apex Powerlifting Open II1
Feb 12, 2022 · APU · Raw
SQ97.5
BP52.5
DL122.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Natalie JennerAustralia · 1 meet together420kg481.75 DOTS
- Helene FaccioAustralia · 1 meet together452.5kg508.63 DOTS
- Emily FurnessAustralia · 1 meet together447.5kg492.09 DOTS
- Ebony PickwellAustralia · 1 meet together438kg491.28 DOTS
- Anna CastlesAustralia · 1 meet together475.5kg498.62 DOTS
- Bec GilesAustralia · 1 meet together445kg491.57 DOTS
- Emma HallAustralia · 2 meets together560kg557.54 DOTS
- Sarah Butler #2Australia · 2 meets together517.5kg541.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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