Lifter profile
Donna Aromando
17 meets from 2019 to 2026
Top 35.1 %
of ranked women, by best DOTS
Donna Aromando competed in 17 powerlifting meets between 2019 and 2026, with USAPL and USPA. The best total, 320 kg (raw, -69 kg), was set in February 2022 at Raging Romantics, 52.5 kg more than at the first full-power meet in October 2019. With 332.22 DOTS, Donna Aromando ranks #41,052 among women in the USA rankings and in the top 35.1% of ranked women worldwide.
117.5kg
Oct 16, 2021 · USAPL
60kg
Mar 6, 2026 · USAPL
152.5kg
Mar 6, 2026 · USAPL
320kg
Raw · -69 kg
332.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M3 | 70 kg67.55 | 95102.5105 | 57.557.557.5 | 130145155 | — | — | DQ |
| Mar 6, 2026 | Arnold - Masters Raw ChallengeUSAPL · Raw · FR-O | —68.5 | 92.597.5102.5 | 5557.560 | 132.5140152.5 | 315 | 322.47 | 20 |
| Nov 9, 2025 | Tested Northeast RegionalsUSPA · Raw · Masters 60-64 | 67.5 kg65.6 | 9095100 | 555557.5 | 130137.5142.5 | 297.5 | 312.30 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M3 | 70 kg67.65 | 100100105 | 556062.5 | 130140150 | 315 | 324.79 | 2 |
| Jan 18, 2025 | DCF Philly January JawnUSAPL · Raw · FR-M3a | —68.05 | 100102.5105 | 5557.557.5 | 125132.5135 | 297.5 | 305.71 | 1 |
| Jul 12, 2024 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · FR-M3 | 67.5 kg66.5 | 100105107.5 | 556062.5 | 125135140 | 305 | 317.62 | 1 |
| Apr 20, 2024 | Wooder Ice ClassicUSAPL · Raw · FR-M3a | 67.5 kg66.7 | 92.597.5102.5 | 5557.560 | 125135140 | 302.5 | 314.47 | 1 |
| Feb 24, 2024 | Battle at Atilis Gym IIIUSPA · Raw · Masters 60-64 | 67.5 kg66.6 | 9095100 | 5557.560 | 125132.5137.5 | 297.5 | 309.54 | 1 |
| Jul 8, 2022 | New Jersey State ChampionshipUSAPL · Raw · FR-M3 | 67.5 kg66.8 | 105110110 | 5557.560 | 135140147.5 | 315 | 327.18 | 1 |
| Feb 12, 2022 | Raging RomanticsUSAPL · Raw · FR-M3 | 67.5 kg66.85 | 110112.5115 | 5557.560 | 140145147.5 | 320 | 332.22 | 1 |
| Oct 16, 2021 | Philadelphia Fall ShowdownUSAPL · Raw · FR-M3a | 69 kg67.5 | 110115117.5 | 5557.557.5 | 135137.5145 | 317.5 | 327.79 | 1 |
| Jul 9, 2021 | New Jersey State ChampionshipUSAPL · Raw · FR-M3 | 69 kg66.6 | 105110112.5 | 5557.560 | 135140142.5 | 310 | 322.54 | 2 |
| Apr 18, 2021 | New Jersey Rona WreckerUSAPL · Raw · FR-M3 | 69 kg67.9 | 105110115 | 556060 | 125135142.5 | 312.5 | 321.53 | 1 |
| Nov 13, 2020 | New Jersey State ChampionshipUSAPL · Raw · FR-M2 | 72 kg67.2 | 105110112.5 | 556062.5 | 120130135 | 305 | 315.69 | 1 |
| Oct 17, 2020 | Drug Tested South Jersey OpenUSPA · Raw · Masters 55-59 | 67.5 kg66.3 | 105110115 | 556062.5 | 117.5125132.5 | 307.5 | 320.79 | 1 |
| Nov 10, 2019 | Veterans ChampionshipsUSAPL · Raw · FR-M2 | 72 kg66.8 | 72.577.582.5 | 52.55557.5 | 112.5125130 | 270 | 280.44 | 1 |
| Oct 19, 2019 | Philadelphia Fall ShowdownUSAPL · Raw · FR-M2b | 72 kg67.2 | 72.577.582.5 | 52.557.560 | 112.5120127.5 | 267.5 | 276.88 | 1 |
- Masters NationalsDQ
Jun 10, 2026 · USAPL · Raw
SQ105
BP—
DL155
Total—
- Arnold - Masters Raw Challenge20
Mar 6, 2026 · USAPL · Raw
SQ102.5
BP60
DL152.5
Total315
- Tested Northeast Regionals1
Nov 9, 2025 · USPA · Raw
SQ100
BP55
DL142.5
Total297.5
- Raw Nationals2
Jun 26, 2025 · USAPL · Raw
SQ105
BP60
DL150
Total315
- DCF Philly January Jawn1
Jan 18, 2025 · USAPL · Raw
SQ105
BP57.5
DL135
Total297.5
- Mid-Atlantic Regional Championship1
Jul 12, 2024 · USAPL · Raw
SQ105
BP60
DL140
Total305
- Wooder Ice Classic1
Apr 20, 2024 · USAPL · Raw
SQ102.5
BP60
DL140
Total302.5
- Battle at Atilis Gym III1
Feb 24, 2024 · USPA · Raw
SQ100
BP60
DL137.5
Total297.5
- New Jersey State Championship1
Jul 8, 2022 · USAPL · Raw
SQ110
BP57.5
DL147.5
Total315
- Raging Romantics1
Feb 12, 2022 · USAPL · Raw
SQ115
BP57.5
DL147.5
Total320
- Philadelphia Fall Showdown1
Oct 16, 2021 · USAPL · Raw
SQ117.5
BP55
DL145
Total317.5
- New Jersey State Championship2
Jul 9, 2021 · USAPL · Raw
SQ110
BP57.5
DL142.5
Total310
- New Jersey Rona Wrecker1
Apr 18, 2021 · USAPL · Raw
SQ115
BP55
DL142.5
Total312.5
- New Jersey State Championship1
Nov 13, 2020 · USAPL · Raw
SQ110
BP60
DL135
Total305
- Drug Tested South Jersey Open1
Oct 17, 2020 · USPA · Raw
SQ115
BP60
DL132.5
Total307.5
- Veterans Championships1
Nov 10, 2019 · USAPL · Raw
SQ82.5
BP57.5
DL130
Total270
- Philadelphia Fall Showdown1
Oct 19, 2019 · USAPL · Raw
SQ82.5
BP57.5
DL127.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Jennifer Thompson #1USA · 3 meets together522.5kg581.05 DOTS
- Rachel PradosUSA · 2 meets together455kg466.57 DOTS
- Marisa Ikeda-IyekiUSA · 2 meets together480kg497.96 DOTS
- Morgan RebernikUSA · 2 meets together457.5kg485.34 DOTS
- Maya VanderlindenUSA · 2 meets together435kg453.40 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Yvy LlambesUSA · 1 meet together500kg533.91 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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