Lifter profile
Eilif Ellefsen
49 meets from 1998 to 2023
Top 73.9 %
of ranked men, by best DOTS
Eilif Ellefsen competed in 49 powerlifting meets between 1998 and 2023, with NSF. The best total, 350 kg (single-ply, -59 kg), was set in November 2016 at NM styrkeløft ungdom junior og veteran, 35 kg more than at the first full-power meet in December 2015. With 304.12 DOTS, Eilif Ellefsen ranks #3,469 among men in the Norway rankings and in the top 73.9% of ranked men worldwide.
105kg
Nov 18, 2016 · NSF
120kg
Feb 22, 2013 · NSF
150kg
Nov 18, 2016 · NSF
350kg
Single-ply · -59 kg
304.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2023 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 66 kg63.06 | — | 758085 | — | 80 | 64.89 | 1 |
| Feb 25, 2023 | Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 66 kg64.1 | — | 72.577.580 | — | 77.5 | 62.07 | 1 |
| Dec 17, 2022 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 66 kg64 | — | 67.572.577.5 | — | 77.5 | 62.15 | 1 |
| Oct 16, 2021 | Åpent stevneNSF · Raw · Masters 40-49 | 66 kg65.1 | 859095 | 707577.5 | 125130135 | 295 | 233.52 | 1 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 66 kg61.7 | — | 808587.5 | — | 85 | 70.14 | 1 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 40-49 | 66 kg59.95 | 9095102.5 | 8592.592.5 | 130140145 | 327.5 | 276.61 | 1 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 66 kg59.6 | — | 859090 | — | 85 | 72.14 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 59 kg57.95 | 95100· | 859095 | 125135· | 325 | 282.40 | 1 |
| Feb 24, 2018 | KlubbstevneNSF · Raw · Masters 40-49 | 59 kg57.1 | 8590100 | 859090 | 120130135 | 305 | 268.40 | 1 |
| Dec 9, 2017 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 59 kg57.95 | — | 859095.5 | — | 90 | 78.20 | 1 |
| Sep 2, 2017 | RM Utstyrsfritt Region ØstNSF · Raw · Squat + bench · Masters 40-49 | 59 kg57.85 | 100100100 | 909095.5 | — | 90 | 78.32 | 1 |
| Jun 17, 2017 | Klubbmesterskap benkpressNSF · Raw · Bench only · Masters 40-49 | 59 kg59 | — | 859095 | — | 90 | 77.03 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 59 kg57.95 | 100105107.5 | 909597.5 | 140145150 | 350 | 304.12 | 1 |
| Oct 7, 2016 | KlubbmesterskapNSF · Raw · Masters 40-49 | 59 kg58.85 | 100105· | 9095· | 140145· | 345 | 295.90 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 59 kg58.85 | 9597.5100 | 9092.592.5 | 132.5140142.5 | 330 | 283.04 | 1 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 59 kg58.25 | — | 100105105 | — | 100 | 86.51 | 1 |
| Dec 19, 2015 | Åpent stevneNSF · Raw · Masters 40-49 | 59 kg59 | 9095100 | 9092.5· | 122.5130135 | 315 | 269.60 | 1 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 66 kg63.75 | — | 110115117.5 | — | 115 | 92.50 | 1 |
| Feb 14, 2015 | RM ØstNSF · Single-ply · Bench only · Masters 40-49 | 66 kg62.7 | — | 110115115 | — | 115 | 93.70 | 1 |
| Jan 30, 2015 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 66 kg62.6 | — | 110115· | — | 110 | 89.74 | 1 |
| Sep 7, 2014 | Syd-Norsk benkpressNSF · Single-ply · Bench only · Open | 66 kg63.6 | — | 110115120 | — | 115 | 92.67 | 1 |
| Mar 22, 2014 | NM BenkpressNSF · Single-ply · Bench only · Open | 66 kg62.92 | — | 110120120 | — | 110 | 89.38 | 3 |
| Feb 8, 2014 | RM ØstNSF · Single-ply · Bench only · Open | 66 kg63 | — | 110115115 | — | 110 | 89.29 | 1 |
| Oct 3, 2013 | KlubbmesterskapNSF · Single-ply · Bench only · Open | 66 kg64.1 | — | 110115120 | — | 115 | 92.11 | 1 |
| Sep 8, 2013 | Sydnorsk benkpressNSF · Single-ply · Bench only · Open | 66 kg62.9 | — | 112.5115117.5 | — | 115 | 93.46 | 2 |
| Aug 12, 2013 | KlubbstevneNSF · Single-ply · Bench only · Open | 66 kg63.5 | — | 112.5115117.5 | — | 115 | 92.78 | 1 |
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Open | 66 kg64.1 | — | 112.5117.5117.5 | — | 112.5 | 90.11 | 1 |
| Feb 22, 2013 | Åpent stevneNSF · Single-ply · Bench only · Open | 66 kg64.1 | — | 112.5117.5120 | — | 120 | 96.11 | 1 |
| Feb 2, 2013 | RM Region ØstNSF · Single-ply · Bench only · Open | 66 kg63.7 | — | 110115120 | — | 115 | 92.55 | 1 |
| Jan 23, 2013 | KlubbstevneNSF · Single-ply · Bench only · Open | 66 kg61.2 | — | 110120· | — | 110 | 91.36 | 1 |
| Sep 14, 2012 | KlubbmesterskapNSF · Single-ply · Bench only · Open | 66 kg62.2 | — | 100105110 | — | 105 | 86.09 | 1 |
| Mar 24, 2012 | NM BenkpressNSF · Single-ply · Bench only · Open | 59 kg57.8 | — | 97.5102.5102.5 | — | 97.5 | 84.91 | 2 |
| Oct 2, 2011 | Sydnorsk benkpressNSF · Single-ply · Bench only · Open | 59 kg58.8 | — | 102.5107.5107.5 | — | 102.5 | 87.98 | 1 |
| Sep 19, 2011 | KlubbmesterskapNSF · Single-ply · Bench only · Open | 59 kg58.2 | — | 102.5107.5110 | — | 107.5 | 93.07 | 1 |
| May 6, 2011 | KlubbstevneNSF · Single-ply · Bench only · Open | 66 kg61.7 | — | 102.5110112.5 | — | 110 | 90.77 | 1 |
| Mar 26, 2011 | NM BenkpressNSF · Single-ply · Bench only · Open | 66 kg61 | — | 107.5107.5107.5 | — | — | — | DQ |
| Feb 28, 2011 | KlubbstevneNSF · Single-ply · Bench only · Open | 66 kg59.5 | — | 105105110 | — | 105 | 89.24 | 1 |
| Feb 12, 2011 | RM Region ØstNSF · Single-ply · Bench only · Open | 59 kg59 | — | 105105105 | — | 105 | 89.87 | 1 |
| Dec 22, 2010 | Åpent stevneNSF · Single-ply · Bench only · Open | 67.5 kg60.7 | — | 105105110 | — | 105 | 87.79 | 1 |
| Oct 10, 2010 | Sydnorsk benkpressNSF · Single-ply · Bench only · Open | 60 kg59.5 | — | 100105105 | — | 105 | 89.24 | 2 |
| Sep 17, 2010 | KlubbstevneNSF · Single-ply · Bench only · Open | 60 kg59.1 | — | 110110110 | — | — | — | DQ |
| Mar 28, 2010 | NM BenkpressNSF · Single-ply · Bench only · Open | 60 kg58.8 | — | 102.5102.5105 | — | — | — | DQ |
| Dec 22, 2009 | Åpent StevneNSF · Single-ply · Bench only · Open | 60 kg59.3 | — | 100105105 | — | 100 | 85.23 | 1 |
| Oct 18, 2009 | Syd Norsk BenkpressNSF · Single-ply · Bench only · Open | 60 kg59.6 | — | 9595100 | — | — | — | DQ |
| Apr 20, 2009 | Åpent stevneNSF · Single-ply · Bench only · Open | 60 kg56.8 | — | 92.597.5100 | — | 97.5 | 86.19 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Open | 56 kg56 | — | 90100100 | — | 90 | 80.56 | 1 |
| Feb 21, 2009 | RM Styrkeløftregion ØstNSF · Single-ply · Bench only · Open | 56 kg55.7 | — | 9595100 | — | 95 | 85.43 | 1 |
| Dec 22, 2008 | Åpent stevneNSF · Single-ply · Bench only · Open | 56 kg55.8 | — | 909095 | — | 90 | 80.81 | 1 |
| Nov 22, 1998 | KM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 56 kg55.2 | — | 5052.555 | — | 55 | 49.86 | 1 |
- Åpent stevne1
Dec 16, 2023 · NSF · Raw
SQ—
BP80
DL—
Total80
- Høland IUL RM benkpress utstyrsfritt1
Feb 25, 2023 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Åpent stevne1
Dec 17, 2022 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Åpent stevne1
Oct 16, 2021 · NSF · Raw
SQ90
BP75
DL130
Total295
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP85
DL—
Total85
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ102.5
BP85
DL140
Total327.5
- NM benkpress utstyrsfritt1
Dec 1, 2018 · NSF · Raw
SQ—
BP85
DL—
Total85
- NM Ungdom Junior Veteran Utstyrsfritt1
Apr 26, 2018 · NSF · Raw
SQ100
BP90
DL135
Total325
- Klubbstevne1
Feb 24, 2018 · NSF · Raw
SQ90
BP85
DL130
Total305
- NM benkpress utstyrsfritt1
Dec 9, 2017 · NSF · Raw
SQ—
BP90
DL—
Total90
- RM Utstyrsfritt Region Øst1
Sep 2, 2017 · NSF · Raw
SQ—
BP90
DL—
Total90
- Klubbmesterskap benkpress1
Jun 17, 2017 · NSF · Raw
SQ—
BP90
DL—
Total90
- NM styrkeløft ungdom junior og veteran1
Nov 18, 2016 · NSF · Single-ply
SQ105
BP95
DL150
Total350
- Klubbmesterskap1
Oct 7, 2016 · NSF · Raw
SQ105
BP95
DL145
Total345
- NM Ungdom/Junior/Veteran Utstyrsfritt1
Apr 29, 2016 · NSF · Raw
SQ97.5
BP90
DL142.5
Total330
- NM Benkpress1
Mar 12, 2016 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Åpent stevne1
Dec 19, 2015 · NSF · Raw
SQ95
BP90
DL130
Total315
- NM Benkpress1
Mar 21, 2015 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- RM Øst1
Feb 14, 2015 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Åpent stevne1
Jan 30, 2015 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- Syd-Norsk benkpress1
Sep 7, 2014 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- NM Benkpress3
Mar 22, 2014 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- RM Øst1
Feb 8, 2014 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- Klubbmesterskap1
Oct 3, 2013 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Sydnorsk benkpress2
Sep 8, 2013 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Klubbstevne1
Aug 12, 2013 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- NM benkpress1
Mar 23, 2013 · NSF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Åpent stevne1
Feb 22, 2013 · NSF · Single-ply
SQ—
BP120
DL—
Total120
- RM Region Øst1
Feb 2, 2013 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Klubbstevne1
Jan 23, 2013 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- Klubbmesterskap1
Sep 14, 2012 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- NM Benkpress2
Mar 24, 2012 · NSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- Sydnorsk benkpress1
Oct 2, 2011 · NSF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Klubbmesterskap1
Sep 19, 2011 · NSF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Klubbstevne1
May 6, 2011 · NSF · Single-ply
SQ—
BP110
DL—
Total110
- NM BenkpressDQ
Mar 26, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Klubbstevne1
Feb 28, 2011 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- RM Region Øst1
Feb 12, 2011 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- Åpent stevne1
Dec 22, 2010 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- Sydnorsk benkpress2
Oct 10, 2010 · NSF · Single-ply
SQ—
BP105
DL—
Total105
- KlubbstevneDQ
Sep 17, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM BenkpressDQ
Mar 28, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent Stevne1
Dec 22, 2009 · NSF · Single-ply
SQ—
BP100
DL—
Total100
- Syd Norsk BenkpressDQ
Oct 18, 2009 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevne1
Apr 20, 2009 · NSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- NM Benkpress1
Mar 29, 2009 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- RM Styrkeløftregion Øst1
Feb 21, 2009 · NSF · Single-ply
SQ—
BP95
DL—
Total95
- Åpent stevne1
Dec 22, 2008 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- KM Benkpress1
Nov 22, 1998 · NSF · Single-ply
SQ—
BP55
DL—
Total55
Competed against
Lifters met at the same meets, same division first.
- Birger SundstølNorway · 3 meets together477.5kg399.41 DOTS
- Fredrik Eskil MyrvangNorway · 3 meets together360kg353.28 DOTS
- Sebastian BruvikNorway · 2 meets together720kg474.44 DOTS
- Steffan HansenDenmark · 2 meets together832.5kg507.27 DOTS
- Rune JohansenNorway · 9 meets together685kg422.18 DOTS
- Ronny Ivan HeggeNorway · 8 meets together612.5kg390.66 DOTS
- Terje MyrvoldNorway · 6 meets together425kg316.30 DOTS
- Simen Johnson MyrvoldNorway · 5 meets together748kg504.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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