Lifter profile
Elaine Ostrander
35 meets from 2018 to 2026
Top 83.6 %
of ranked women, by best DOTS
Elaine Ostrander competed in 35 powerlifting meets between 2018 and 2026, with USAPL, RAW, INTDFPA, and 1 more. The best total, 275 kg (single-ply, 84+ kg), was set in July 2025 at Equipped Nationals, 102.5 kg more than at the first full-power meet in September 2018. With 237.92 DOTS, Elaine Ostrander ranks #110,982 among women in the USA rankings and in the top 83.6% of ranked women worldwide.
100kg
Jul 27, 2025 · USAPL
52.5kg
May 3, 2025 · USAPL
130kg
Nov 24, 2024 · RAW
275kg
Single-ply · 84+ kg
237.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | Equipped NationalsUSAPL · Single-ply · F-M3 | 90 kg83.5 | 72.58085 | 303540 | 90105117.5 | 225 | 207.62 | 2 |
| Mar 21, 2026 | Maryland State ChampionshipUSAPL · Raw · FR-M3 | 90 kg86.5 | 657077.5 | 253032.5 | 100105110 | 220 | 199.68 | 2 |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Single-ply · F-M3 | 100 kg90.42 | 82.592.592.5 | 253035 | 115125132.5 | 252.5 | 224.65 | 1 |
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · F-M3 | 100 kg96.6 | 87.595100 | 42.55055 | 117.5125125 | 275 | 237.92 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M3 | 100 kg95.55 | 87.592.597.5 | 455050 | 117.5117.5130 | — | — | DQ |
| May 3, 2025 | Master's InvitationalUSAPL · Raw · Deadlift only · FR-M3 | 100 kg95.75 | — | — | 117.5125130 | 125 | 108.54 | 1 |
| May 3, 2025 | Master's InvitationalUSAPL · Raw · FR-M3 | 100 kg95.75 | 82.59095 | 42.547.552.5 | 117.5125130 | 272.5 | 236.61 | 2 |
| Feb 28, 2025 | Arnold - Masters Bench BashUSAPL · Raw · Bench only · FR-M | —95.5 | — | 42.547.552.5 | — | 47.5 | 41.29 | 10 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Open | 90+ kg95.9 | — | — | — | 270 | 234.29 | 6 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Deadlift only · Masters 65-69 | 90+ kg95.9 | — | — | — | 130 | 112.81 | 1 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Deadlift only · Open | 90+ kg95.9 | — | — | — | 130 | 112.81 | 3 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Push-pull · Masters 65-69 | 90+ kg95.9 | — | — | — | 177.5 | 154.02 | 1 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Push-pull · Open | 90+ kg95.9 | — | — | — | 177.5 | 154.02 | 2 |
| Nov 24, 2024 | Powerlifting World ChampionshipsRAW · Raw · Masters 65-69 | 90+ kg95.9 | — | — | — | 270 | 234.29 | 1 |
| Sep 28, 2024 | Maryland State ChampionshipsUSAPL · Raw · FR-M3b | 100 kg96.4 | 708080 | 37.542.547.5 | 107.5117.5127.5 | 255 | 220.80 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-M3 | 100 kg95.45 | 8087.595 | 404550 | 110110120 | 252.5 | 219.53 | 2 |
| May 12, 2024 | Masters World CupUSAPL · Raw · FR-M3 | 100 kg96.5 | 758592.5 | 404550 | 107.5120127.5 | 270 | 233.69 | 2 |
| Apr 20, 2024 | Masters Nationals - PowerliftingRAW · Raw · Masters 65-69 | 90+ kg95.8 | — | — | — | 242.5 | 210.52 | 1 |
| Apr 20, 2024 | Masters Nationals - PowerliftingRAW · Raw · Deadlift only · Masters 65-69 | 90+ kg95.8 | — | — | — | 110 | 95.49 | 1 |
| Apr 20, 2024 | Masters Nationals - PowerliftingRAW · Raw · Push-pull · Masters 65-69 | 90+ kg95.8 | — | — | — | 157.5 | 136.73 | 1 |
| Mar 1, 2024 | Arnold Masters of Iron BenchUSAPL · Raw · Bench only · FR-M | —96.76 | — | 3542.547.5 | — | 42.5 | 36.74 | 5 |
| Nov 17, 2023 | World Youth and Womens Powerlifting ChampionshipRAW · Raw · Masters 65-69 | 90+ kg96.8 | — | — | — | 242.5 | 209.63 | 1 |
| Nov 17, 2023 | World Youth and Womens Powerlifting ChampionshipRAW · Raw · Deadlift only · Masters 65-69 | 90+ kg96.8 | — | — | — | 110 | 95.09 | 1 |
| Nov 17, 2023 | World Youth and Womens Powerlifting ChampionshipRAW · Raw · Push-pull · Masters 65-69 | 90+ kg96.8 | — | — | — | 152.5 | 131.83 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-M3 | 100 kg97.59 | 708085 | 354042.5 | 107.5115122.5 | 250 | 215.40 | 2 |
| Apr 15, 2023 | Masters Powerlifting NationalsRAW · Raw · Push-pull · Masters 60-64 | 90+ kg93.8 | — | — | — | 162.5 | 142.31 | 1 |
| Apr 15, 2023 | Masters Powerlifting NationalsRAW · Raw · Deadlift only · Masters 60-64 | 90+ kg93.8 | — | — | — | 120 | 105.09 | 1 |
| Apr 15, 2023 | Masters Powerlifting NationalsRAW · Raw · Masters 60-64 | 90+ kg93.8 | — | — | — | 242.5 | 212.37 | 2 |
| Feb 18, 2023 | Virginia River City RampageUSAPL · Raw · FR-O | 100 kg93.85 | 62.572.580 | 304045 | 107.5107.5115 | 225 | 197.00 | 1 |
| Feb 18, 2023 | Virginia River City RampageUSAPL · Raw · FR-M3 | 100 kg93.85 | 62.572.580 | 304045 | 107.5107.5115 | 225 | 197.00 | 1 |
| Nov 11, 2022 | Powerlifting and Single Lift WorldsRAW · Raw · Deadlift only · Masters 60-64 | 90+ kg94.4 | — | — | — | 122.5 | 106.99 | 1 |
| Nov 11, 2022 | Powerlifting and Single Lift WorldsRAW · Raw · Masters 60-64 | 90+ kg94.4 | — | — | — | 252.5 | 220.54 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-M3 | 100 kg93.45 | 77.58590 | 404550 | 110122.5127.5 | 252.5 | 221.48 | 2 |
| Apr 30, 2022 | Maryland Ladies of IronUSAPL · Raw · FR-M3a | 100 kg94.1 | 7072.580 | 42.54550 | 107.5115125 | 250 | 218.65 | 1 |
| Apr 30, 2022 | Maryland Ladies of IronUSAPL · Raw · Deadlift only · FR-M3a | 100 kg94.1 | — | — | 107.5115125 | 125 | 109.32 | 1 |
| Dec 12, 2021 | Florida Senior GamesUSAPL · Raw · Bench only · FR-G | —93.77 | — | 42.547.550 | — | 50 | 43.79 | G |
| Dec 12, 2021 | Florida Senior GamesUSAPL · Raw · Push-pull · FR-G | —93.77 | — | 42.547.550 | 102.5110117.5 | 167.5 | 146.71 | G |
| Dec 12, 2021 | Florida Senior GamesUSAPL · Raw · FR-G | —93.77 | 52.56067.5 | 42.547.550 | 102.5110117.5 | 235 | 205.83 | G |
| Dec 12, 2021 | Florida Senior GamesUSAPL · Raw · Deadlift only · FR-G | —93.77 | — | — | 102.5110117.5 | 117.5 | 102.92 | G |
| Dec 4, 2021 | Maryland State Benchpress ChampionshipsUSAPL · Raw · Bench only · FR-M3a | 84+ kg94.8 | — | 42.547.552.5 | — | 47.5 | 41.41 | 1 |
| Dec 4, 2021 | Maryland State Benchpress ChampionshipsUSAPL · Raw · Bench only · FR-O | 84+ kg94.8 | — | 42.547.552.5 | — | 47.5 | 41.41 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M3 | 84+ kg95.15 | 6572.580 | 42.54550 | 110117.5120 | 245 | 213.28 | 4 |
| Mar 27, 2021 | Legacy Series 2USAPL · Raw · FR-O | 84+ kg93.3 | 5562.570 | 37.542.547.5 | 100110117.5 | 235 | 206.27 | 2 |
| Mar 27, 2021 | Legacy Series 2USAPL · Raw · FR-M | 84+ kg93.3 | 5562.570 | 37.542.547.5 | 100110117.5 | 235 | 206.27 | 2 |
| Sep 12, 2020 | Baltimore Full-Lift OpenUSAPL · Raw · FR-O | 84+ kg89.7 | 47.552.552.5 | 37.542.545 | 97.5105110 | 207.5 | 185.26 | 1 |
| Sep 12, 2020 | Baltimore Full-Lift OpenUSAPL · Raw · FR-M3a | 84+ kg89.7 | 47.552.552.5 | 37.542.545 | 97.5105110 | 207.5 | 185.26 | 1 |
| Feb 15, 2020 | New York State ChampionshipsUSAPL · Raw · FR-O | 84+ kg84.3 | 42.547.557.5 | 354047.5 | 97.5102.5110 | 207.5 | 190.61 | 3 |
| Feb 15, 2020 | New York State ChampionshipsUSAPL · Raw · FR-M3 | 84+ kg84.3 | 42.547.557.5 | 354047.5 | 97.5102.5110 | 207.5 | 190.61 | 1 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · FR-O | 84+ kg84.3 | 354552.5 | 354047.5 | 92.5105115 | 197.5 | 181.42 | 8 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · FR-M3a | 84+ kg84.3 | 354552.5 | 354047.5 | 92.5105115 | 197.5 | 181.42 | 1 |
| Nov 30, 2019 | Maryland Bench OpenUSAPL · Raw · Bench only · FR-O | 84 kg81.1 | — | 354047.5 | — | 40 | 37.44 | 1 |
| Nov 30, 2019 | Maryland Bench OpenUSAPL · Raw · Bench only · FR-M3a | 84 kg81.1 | — | 354047.5 | — | 40 | 37.44 | 1 |
| Nov 2, 2019 | 5th Annual Maryland State ChampionshipUSPA · Raw · Masters 60-64 | 82.5 kg80.4 | 354050 | 27.54045 | 90105115 | 200 | 187.98 | 1 |
| Nov 2, 2019 | 5th Annual Maryland State ChampionshipUSPA · Raw · Open | 82.5 kg80.4 | 354050 | 27.54045 | 90105115 | 200 | 187.98 | 2 |
| Jul 13, 2019 | Virginia Summer SlamUSAPL · Raw · FR-O | 84 kg82.9 | 32.54040 | 37.54045 | 90100110 | 180 | 166.67 | 2 |
| Jul 13, 2019 | Virginia Summer SlamUSAPL · Raw · FR-M3 | 84 kg82.9 | 32.54040 | 37.54045 | 90100110 | 180 | 166.67 | 1 |
| Jun 15, 2019 | Seattle Summer ClassicUSAPL · Raw · FR-O | 84 kg83 | 32.537.537.5 | 354045 | 87.587.5105 | 182.5 | 168.89 | 1 |
| Jun 15, 2019 | Seattle Summer ClassicUSAPL · Raw · FR-M3 | 84 kg83 | 32.537.537.5 | 354045 | 87.587.5105 | 182.5 | 168.89 | 1 |
| May 18, 2019 | Exile Raw OpenUSAPL · Raw · Bench only · FR-M3a | 84 kg82.5 | — | 32.53542.5 | — | 42.5 | 39.45 | 1 |
| May 18, 2019 | Exile Raw OpenUSAPL · Raw · Push-pull · FR-O | 84 kg82.5 | — | 32.53542.5 | 8595105 | 147.5 | 136.90 | 3 |
| May 18, 2019 | Exile Raw OpenUSAPL · Raw · Deadlift only · FR-M3a | 84 kg82.5 | — | — | 8595105 | 105 | 97.45 | 1 |
| May 4, 2019 | Oregon Ladies of IronUSAPL · Raw · FR-M3a | 84 kg81.4 | 253542.5 | 3042.542.5 | 8595105 | 177.5 | 165.82 | 1 |
| Oct 6, 2018 | Baltimore OpenUSAPL · Raw · FR-O | 84+ kg91.4 | 4047.550 | 454545 | 105105110 | — | — | DQ |
| Oct 6, 2018 | Baltimore OpenUSAPL · Raw · FR-M2b | 84+ kg91.4 | 4047.550 | 454545 | 105105110 | — | — | DQ |
| Sep 9, 2018 | Chicagoland Women's Raw OpenUSAPL · Raw · FR-O | 84+ kg91.8 | 2527.530 | 303542.5 | 102.5107.5115 | 172.5 | 152.46 | 3 |
| Sep 9, 2018 | Chicagoland Women's Raw OpenUSAPL · Raw · FR-M3a | 84+ kg91.8 | 2527.530 | 303542.5 | 102.5107.5115 | 172.5 | 152.46 | 1 |
- Equipped Nationals2
Jul 12, 2026 · USAPL · Single-ply
SQ85
BP35
DL105
Total225
- Maryland State Championship2
Mar 21, 2026 · USAPL · Raw
SQ77.5
BP32.5
DL110
Total220
- Open & Masters World Championships1
Dec 11, 2025 · INTDFPA · Single-ply
SQ92.5
BP35
DL125
Total252.5
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ100
BP50
DL125
Total275
- Raw NationalsDQ
Jun 26, 2025 · USAPL · Raw
SQ97.5
BP—
DL130
Total—
- Master's Invitational1
May 3, 2025 · USAPL · Raw
SQ—
BP—
DL125
Total125
- Master's Invitational2
May 3, 2025 · USAPL · Raw
SQ95
BP52.5
DL125
Total272.5
- Arnold - Masters Bench Bash10
Feb 28, 2025 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- Powerlifting World Championships6
Nov 24, 2024 · RAW · Raw
SQ92.5
BP47.5
DL130
Total270
- Powerlifting World Championships1
Nov 24, 2024 · RAW · Raw
SQ—
BP—
DL130
Total130
- Powerlifting World Championships3
Nov 24, 2024 · RAW · Raw
SQ—
BP—
DL130
Total130
- Powerlifting World Championships1
Nov 24, 2024 · RAW · Raw
SQ—
BP47.5
DL130
Total177.5
- Powerlifting World Championships2
Nov 24, 2024 · RAW · Raw
SQ—
BP47.5
DL130
Total177.5
- Powerlifting World Championships1
Nov 24, 2024 · RAW · Raw
SQ92.5
BP47.5
DL130
Total270
- Maryland State Championships1
Sep 28, 2024 · USAPL · Raw
SQ80
BP47.5
DL127.5
Total255
- Raw Nationals2
Sep 5, 2024 · USAPL · Raw
SQ87.5
BP45
DL120
Total252.5
- Masters World Cup2
May 12, 2024 · USAPL · Raw
SQ92.5
BP50
DL127.5
Total270
- Masters Nationals - Powerlifting1
Apr 20, 2024 · RAW · Raw
SQ85
BP47.5
DL110
Total242.5
- Masters Nationals - Powerlifting1
Apr 20, 2024 · RAW · Raw
SQ—
BP—
DL110
Total110
- Masters Nationals - Powerlifting1
Apr 20, 2024 · RAW · Raw
SQ—
BP47.5
DL110
Total157.5
- Arnold Masters of Iron Bench5
Mar 1, 2024 · USAPL · Raw
SQ—
BP42.5
DL—
Total42.5
- World Youth and Womens Powerlifting Championship1
Nov 17, 2023 · RAW · Raw
SQ90
BP42.5
DL110
Total242.5
- World Youth and Womens Powerlifting Championship1
Nov 17, 2023 · RAW · Raw
SQ—
BP—
DL110
Total110
- World Youth and Womens Powerlifting Championship1
Nov 17, 2023 · RAW · Raw
SQ—
BP42.5
DL110
Total152.5
- Raw Nationals2
Sep 14, 2023 · USAPL · Raw
SQ85
BP42.5
DL122.5
Total250
- Masters Powerlifting Nationals1
Apr 15, 2023 · RAW · Raw
SQ—
BP42.5
DL120
Total162.5
- Masters Powerlifting Nationals1
Apr 15, 2023 · RAW · Raw
SQ—
BP—
DL120
Total120
- Masters Powerlifting Nationals2
Apr 15, 2023 · RAW · Raw
SQ80
BP42.5
DL120
Total242.5
- Virginia River City Rampage1
Feb 18, 2023 · USAPL · Raw
SQ72.5
BP45
DL107.5
Total225
- Virginia River City Rampage1
Feb 18, 2023 · USAPL · Raw
SQ72.5
BP45
DL107.5
Total225
- Powerlifting and Single Lift Worlds1
Nov 11, 2022 · RAW · Raw
SQ—
BP—
DL122.5
Total122.5
- Powerlifting and Single Lift Worlds1
Nov 11, 2022 · RAW · Raw
SQ82.5
BP47.5
DL122.5
Total252.5
- Mega Nationals2
Jun 8, 2022 · USAPL · Raw
SQ85
BP45
DL122.5
Total252.5
- Maryland Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ80
BP45
DL125
Total250
- Maryland Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ—
BP—
DL125
Total125
- Florida Senior GamesG
Dec 12, 2021 · USAPL · Raw
SQ—
BP50
DL—
Total50
- Florida Senior GamesG
Dec 12, 2021 · USAPL · Raw
SQ—
BP50
DL117.5
Total167.5
- Florida Senior GamesG
Dec 12, 2021 · USAPL · Raw
SQ67.5
BP50
DL117.5
Total235
- Florida Senior GamesG
Dec 12, 2021 · USAPL · Raw
SQ—
BP—
DL117.5
Total117.5
- Maryland State Benchpress Championships1
Dec 4, 2021 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- Maryland State Benchpress Championships1
Dec 4, 2021 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- Raw Master's Nationals4
Jun 14, 2021 · USAPL · Raw
SQ80
BP45
DL120
Total245
- Legacy Series 22
Mar 27, 2021 · USAPL · Raw
SQ70
BP47.5
DL117.5
Total235
- Legacy Series 22
Mar 27, 2021 · USAPL · Raw
SQ70
BP47.5
DL117.5
Total235
- Baltimore Full-Lift Open1
Sep 12, 2020 · USAPL · Raw
SQ52.5
BP45
DL110
Total207.5
- Baltimore Full-Lift Open1
Sep 12, 2020 · USAPL · Raw
SQ52.5
BP45
DL110
Total207.5
- New York State Championships3
Feb 15, 2020 · USAPL · Raw
SQ57.5
BP40
DL110
Total207.5
- New York State Championships1
Feb 15, 2020 · USAPL · Raw
SQ57.5
BP40
DL110
Total207.5
- Annapolis Holiday Classic8
Dec 14, 2019 · USAPL · Raw
SQ52.5
BP40
DL105
Total197.5
- Annapolis Holiday Classic1
Dec 14, 2019 · USAPL · Raw
SQ52.5
BP40
DL105
Total197.5
- Maryland Bench Open1
Nov 30, 2019 · USAPL · Raw
SQ—
BP40
DL—
Total40
- Maryland Bench Open1
Nov 30, 2019 · USAPL · Raw
SQ—
BP40
DL—
Total40
- 5th Annual Maryland State Championship1
Nov 2, 2019 · USPA · Raw
SQ50
BP45
DL105
Total200
- 5th Annual Maryland State Championship2
Nov 2, 2019 · USPA · Raw
SQ50
BP45
DL105
Total200
- Virginia Summer Slam2
Jul 13, 2019 · USAPL · Raw
SQ40
BP40
DL100
Total180
- Virginia Summer Slam1
Jul 13, 2019 · USAPL · Raw
SQ40
BP40
DL100
Total180
- Seattle Summer Classic1
Jun 15, 2019 · USAPL · Raw
SQ37.5
BP40
DL105
Total182.5
- Seattle Summer Classic1
Jun 15, 2019 · USAPL · Raw
SQ37.5
BP40
DL105
Total182.5
- Exile Raw Open1
May 18, 2019 · USAPL · Raw
SQ—
BP42.5
DL—
Total42.5
- Exile Raw Open3
May 18, 2019 · USAPL · Raw
SQ—
BP42.5
DL105
Total147.5
- Exile Raw Open1
May 18, 2019 · USAPL · Raw
SQ—
BP—
DL105
Total105
- Oregon Ladies of Iron1
May 4, 2019 · USAPL · Raw
SQ42.5
BP30
DL105
Total177.5
- Baltimore OpenDQ
Oct 6, 2018 · USAPL · Raw
SQ50
BP—
DL105
Total—
- Baltimore OpenDQ
Oct 6, 2018 · USAPL · Raw
SQ50
BP—
DL105
Total—
- Chicagoland Women's Raw Open3
Sep 9, 2018 · USAPL · Raw
SQ30
BP35
DL107.5
Total172.5
- Chicagoland Women's Raw Open1
Sep 9, 2018 · USAPL · Raw
SQ30
BP35
DL107.5
Total172.5
Competed against
Lifters met at the same meets, same division first.
- Makenna HendersonUSA · 4 meets together632.5kg542.74 DOTS
- Katey DodgeUSA · 3 meets together585kg522.83 DOTS
- Andrea PageUSA · 3 meets together611kg490.51 DOTS
- Jill ArnowUSA · 3 meets together515kg454.31 DOTS
- Kehaulani RichardsonUSA · 2 meets together593kg524.00 DOTS
- Desiree Gonzales #1USA · 2 meets together607.5kg520.60 DOTS
- Alyssa OrlandoUSA · 2 meets together500.5kg452.66 DOTS
- Ashley HornUSA · 2 meets together572.5kg514.23 DOTS
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