Lifter profile

Elfie Higson

EnglandWomen-84 kgRawEPABP

9 meets from 2016 to 2019

Top 9.1 %

of ranked women, by best DOTS

#508 DOTS · England

Elfie Higson competed in 9 powerlifting meets between 2016 and 2019, with EPA and BP. The best total, 440 kg (raw, -84 kg), was set in February 2018 at British Women's Classic Powerlifting Championships, 110 kg more than at the first full-power meet in October 2016. With 410.56 DOTS, Elfie Higson ranks #508 among women in the England rankings and in the top 9.1% of ranked women worldwide.

Squat

172.5kg

Feb 25, 2018 · BP

Bench press

75kg

Feb 3, 2019 · EPA

Deadlift

192.5kg

Feb 25, 2018 · BP

Total

440kg

Raw · -84 kg

DOTS

410.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %15/24
Bench press74 %20/27
Deadlift81 %22/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile