Lifter profile
Elham Salimiyan Rizi
3 meets from 2023 to 2025
Top 2 %
of ranked women, by best DOTS
Elham Salimiyan Rizi competed in 3 powerlifting meets between 2023 and 2025, with AsianPF. The best total, 495 kg (raw, -76 kg), was set in December 2025 at Asian Masters & Open Powerlifting Championships, 50 kg more than at the first full-power meet in June 2023. With 481.95 DOTS, Elham Salimiyan Rizi ranks #1 among women in the Iran rankings and in the top 2% of ranked women worldwide.
192.5kg
Dec 2, 2025 · AsianPF
102.5kg
Dec 2, 2025 · AsianPF
200kg
Dec 2, 2025 · AsianPF
495kg
Raw · -76 kg
481.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2025 | Asian Masters & Open Powerlifting ChampionshipsAsianPF · Raw · Open | 76 kg75.05 | 170180192.5 | 9097.5102.5 | 180192.5200 | 495 | 481.95 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 76 kg75.65 | 157.5165177.5 | 8592.597.5 | 170180192.5 | 455 | 441.15 | 2 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Open | 76 kg75.37 | 150160165 | 708087.5 | 160175197.5 | 445 | 432.30 | 2 |
- Asian Masters & Open Powerlifting Championships1
Dec 2, 2025 · AsianPF · Raw
SQ192.5
BP102.5
DL200
Total495
- Asian Classic Powerlifting Championships2
Dec 11, 2023 · AsianPF · Raw
SQ165
BP97.5
DL192.5
Total455
- Asian/Pacific/African Classic & Equipped Powerlifting Championships2
Jun 24, 2023 · AsianPF · Raw
SQ160
BP87.5
DL197.5
Total445
Competed against
Lifters met at the same meets, same division first.
- Joyce Gail RebotonPhilippines · 3 meets together602.5kg584.77 DOTS
- Regina GaasKazakhstan · 2 meets together495kg509.73 DOTS
- Hsiao-Li HsuTaiwan · 1 meet together525kg568.13 DOTS
- Sumitra KarIndia · 1 meet together427.5kg457.09 DOTS
- Maral BatgerelMongolia · 1 meet together590kg549.70 DOTS
- Munkhzul SodnomdorjMongolia · 1 meet together620kg576.46 DOTS
- Xeniya KhanKazakhstan · 1 meet together477.5kg498.80 DOTS
- Lee Shu WeiMalaysia · 3 meets together393.5kg483.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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