Lifter profile
Ellen Ýr Jónsdóttir
16 meets from 2016 to 2022
Top 3.7 %
of ranked women, by best DOTS
Ellen Ýr Jónsdóttir competed in 16 powerlifting meets between 2016 and 2022, with KRAFT, IPF, and EPF. The best total, 505 kg (single-ply, 84+ kg), was set in February 2019 at Bikarmót í kraftlyftingum, 89.5 kg more than at the first full-power meet in October 2016. With 453.26 DOTS, Ellen Ýr Jónsdóttir ranks #20 among women in the Iceland rankings and in the top 3.7% of ranked women worldwide.
207.5kg
Feb 16, 2019 · KRAFT
125kg
Feb 16, 2019 · KRAFT
182.5kg
Jul 27, 2019 · KRAFT
505kg
Single-ply · 84+ kg
453.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2022 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84+ kg101.95 | 140150155 | 77.58585 | 140150157.5 | 377.5 | 319.76 | 3 |
| Jun 25, 2022 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84+ kg104.6 | — | — | 120140160 | 160 | 134.24 | 1 |
| Aug 28, 2021 | ÍM í klassískri bekkpressuKRAFT · Raw · Bench only · Open | 84+ kg105.85 | — | 77.58590 | — | 85 | 71.01 | 2 |
| Jun 5, 2021 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 84+ kg108.75 | 160167.5172.5 | 9097.5100 | 160165170 | 437.5 | 362.04 | 2 |
| Jul 27, 2019 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84+ kg94.1 | — | — | 175182.5187.5 | 182.5 | 159.61 | 2 |
| Feb 16, 2019 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 84+ kg88.65 | 200207.5207.5 | 115120125 | 172.5180180 | 505 | 453.26 | 2 |
| Sep 14, 2018 | Western European ChampionshipsEPF · Raw · Open | 84 kg83.08 | 157.5165167.5 | 87.59090 | 160167.5167.5 | 412.5 | 381.56 | 7 |
| Jul 14, 2018 | ÍM í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open | 84 kg83.95 | — | — | 165172.5180 | 180 | 165.67 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg81.97 | 160167.5170 | 87.592.592.5 | 160165167.5 | 420 | 391.03 | 12 |
| Mar 18, 2018 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg83.9 | 160167.5171 | 87.59393 | 155165172.5 | 420 | 386.68 | 1 |
| Jan 28, 2018 | Reykjavik International GamesIPF · Raw · Open | 84 kg83.4 | 155162.5167.5 | 859095 | 150160165 | 417.5 | 385.48 | 1 |
| Oct 21, 2017 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg82.15 | 157.5165.5170.5 | 859095 | 160165170 | 430.5 | 400.38 | 1 |
| Apr 22, 2017 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 84 kg83.25 | 147.5155165 | 909090 | 162.5170170 | — | — | DQ |
| Mar 25, 2017 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 84 kg83 | 145152.5155 | 859092.5 | 155162.5167.5 | 415 | 384.05 | 1 |
| Nov 5, 2016 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 84+ kg90 | 185200200 | 100107.5115 | 160170180 | 462.5 | 412.33 | 2 |
| Oct 8, 2016 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 84+ kg90.45 | 150165.5165.5 | 758596 | 140155165 | 415.5 | 369.61 | 1 |
- Bikarmót í klassískum kraftlyftingum3
Oct 1, 2022 · KRAFT · Raw
SQ150
BP77.5
DL150
Total377.5
- ÍM í réttstöðulyftu1
Jun 25, 2022 · KRAFT · Single-ply
SQ—
BP—
DL160
Total160
- ÍM í klassískri bekkpressu2
Aug 28, 2021 · KRAFT · Raw
SQ—
BP85
DL—
Total85
- ÍM í klassískum kraftlyftingum2
Jun 5, 2021 · KRAFT · Raw
SQ167.5
BP100
DL170
Total437.5
- ÍM í réttstöðulyftu2
Jul 27, 2019 · KRAFT · Single-ply
SQ—
BP—
DL182.5
Total182.5
- Bikarmót í kraftlyftingum2
Feb 16, 2019 · KRAFT · Single-ply
SQ207.5
BP125
DL172.5
Total505
- Western European Championships7
Sep 14, 2018 · EPF · Raw
SQ165
BP87.5
DL160
Total412.5
- ÍM í réttstöðulyftu1
Jul 14, 2018 · KRAFT · Single-ply
SQ—
BP—
DL180
Total180
- World Classic Powerlifting Championships12
Jun 6, 2018 · IPF · Raw
SQ167.5
BP87.5
DL165
Total420
- Íslandsmeistaramót í klassískum kraftlyftingum1
Mar 18, 2018 · KRAFT · Raw
SQ167.5
BP87.5
DL165
Total420
- Reykjavik International Games1
Jan 28, 2018 · IPF · Raw
SQ167.5
BP90
DL160
Total417.5
- Bikarmót í klassískum kraftlyftingum1
Oct 21, 2017 · KRAFT · Raw
SQ170.5
BP90
DL170
Total430.5
- Íslandsmeistaramót í kraftlyftingumDQ
Apr 22, 2017 · KRAFT · Single-ply
SQ165
BP—
DL162.5
Total—
- Íslandsmeistaramót í klassískum kraftlyftingum1
Mar 25, 2017 · KRAFT · Raw
SQ155
BP92.5
DL167.5
Total415
- Bikarmót í kraftlyftingum2
Nov 5, 2016 · KRAFT · Single-ply
SQ185
BP107.5
DL170
Total462.5
- Íslandsmeistaramót í klassískum kraftlyftingum1
Oct 8, 2016 · KRAFT · Raw
SQ165.5
BP85
DL165
Total415.5
Competed against
Lifters met at the same meets, same division first.
- Hulda B. WaageIceland · 4 meets together552.5kg511.60 DOTS
- Þorbjörg MatthíasdóttirIceland · 2 meets together530kg417.89 DOTS
- Sóley Margrét JónsdóttirIceland · 2 meets together710kg568.82 DOTS
- Iris KensenhuisNetherlands · 2 meets together578.5kg533.55 DOTS
- Karen TvedtNorway · 2 meets together480kg449.25 DOTS
- Heidi Hille ArnesenNorway · 1 meet together620kg572.09 DOTS
- Julie Berger JohansenNorway · 1 meet together540kg501.34 DOTS
- Isabel Carina Nakken CloinNorway · 1 meet together587.5kg478.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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