Lifter profile
Elli Rautiainen
22 meets from 2014 to 2018
Top 32.2 %
of ranked women, by best DOTS
Elli Rautiainen competed in 22 powerlifting meets between 2014 and 2018, with SVNL, NordicPF, and IPF. The best total, 310 kg (single-ply, -63 kg), was set in February 2016 at Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships, 112.5 kg more than at the first full-power meet in November 2014. With 338.38 DOTS, Elli Rautiainen ranks #783 among women in the Finland rankings and in the top 32.2% of ranked women worldwide.
117.5kg
Feb 20, 2016 · NordicPF
90kg
Nov 21, 2018 · NordicPF
110kg
Feb 20, 2016 · NordicPF
310kg
Single-ply · -63 kg
338.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 72 kg70.25 | — | 808590 | — | 90 | 90.83 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 72 kg70.54 | — | 657075 | — | 70 | 70.48 | 3 |
| Oct 14, 2017 | Klassinen penkkipunnerusSVNL · Raw · Bench only · Under 20 | 72 kg70.28 | — | 606570 | — | 70 | 70.63 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Sub-Juniors | 72 kg70.03 | — | 758085 | — | 85 | 85.94 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 72 kg65.25 | — | 859097.5 | — | 90 | 94.78 | 5 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 20 | 63 kg62.29 | — | 7582.587.5 | — | 87.5 | 94.76 | 1 |
| Jan 21, 2017 | Varuste PenkkipunnerrusSVNL · Single-ply · Bench only · Under 20 | 63 kg62.75 | — | 707580 | — | 80 | 86.25 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 63 kg61.78 | — | 505050 | — | — | — | DQ |
| Nov 5, 2016 | Klassisen Penkkipunnerruksen Pohjois-Suomen MestaruusSVNL · Raw · Bench only · Open | 63 kg61.55 | — | 505560 | — | 60 | 65.46 | G |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 72 kg65.62 | — | 77.58590 | — | 85 | 89.21 | 3 |
| Feb 20, 2016 | Nordic Sub-Juniors & Juniors Equipped Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 63 kg61.5 | 100110117.5 | 758082.5 | 100110115 | 310 | 338.38 | 3 |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 17 | 63 kg61.07 | — | 737577.5 | — | 77.5 | 84.97 | 1 |
| Dec 5, 2015 | PenkkipunnerrusSVNL · Single-ply · Bench only · Under 17 | 63 kg60.9 | — | 67.57070 | — | 70 | 76.88 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 63 kg61.99 | — | 52.552.557.5 | — | 57.5 | 62.46 | 1 |
| Jul 11, 2015 | JärvipenkkaritSVNL · Raw · Bench only · Under 17 | 63 kg61.65 | — | 505557.5 | — | 55 | 59.95 | 1 |
| Jul 11, 2015 | JärvipenkkaritSVNL · Single-ply · Bench only · Under 17 | 63 kg61.65 | — | 6570.572.5 | — | 72.5 | 79.02 | 1 |
| May 9, 2015 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Under 17 | 63 kg61.45 | — | 404550 | — | 50 | 54.61 | 1 |
| May 9, 2015 | PenkkipunnerrusSVNL · Single-ply · Bench only · Under 17 | 63 kg61.45 | — | 57.562.565 | — | 65 | 70.99 | 1 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 17 | 63 kg59 | 8595100 | 47.552.555 | 8595105 | 245 | 274.51 | 2 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 17 | 63 kg59.63 | — | 47.552.552.5 | — | 47.5 | 52.86 | 1 |
| Jan 3, 2015 | Pärnun PenkkaritSVNL · Raw · Bench only · Under 17 | 63 kg59 | — | 4042.545 | — | 45 | 50.42 | 1 |
| Dec 13, 2014 | Unton ja Sulevin muistopenkkaritSVNL · Single-ply · Bench only · Open | 63 kg60 | — | 404550 | — | 50 | 55.43 | 2 |
| Nov 1, 2014 | Klassinen voimanostoSVNL · Raw · Under 17 | 63 kg60.82 | 607080 | 3037.540 | 607580 | 197.5 | 217.08 | 2 |
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Single-ply
SQ—
BP90
DL—
Total90
- Klassisen penkkipunnerruksen SM-kisat3
Dec 1, 2017 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Klassinen penkkipunnerus1
Oct 14, 2017 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Nordic Sub-Juniors & Juniors Bench Press Championships1
Sep 14, 2017 · NordicPF · Single-ply
SQ—
BP85
DL—
Total85
- World Bench Press Championships5
May 22, 2017 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Varuste Penkkipunnerrus1
Jan 21, 2017 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- Klassisen penkkipunnerruksen SM-kisatDQ
Dec 3, 2016 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Klassisen Penkkipunnerruksen Pohjois-Suomen MestaruusG
Nov 5, 2016 · SVNL · Raw
SQ—
BP60
DL—
Total60
- World Bench Press Championships3
Apr 19, 2016 · IPF · Single-ply
SQ—
BP85
DL—
Total85
- Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships3
Feb 20, 2016 · NordicPF · Single-ply
SQ117.5
BP82.5
DL110
Total310
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Penkkipunnerrus1
Dec 5, 2015 · SVNL · Single-ply
SQ—
BP70
DL—
Total70
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Järvipenkkarit1
Jul 11, 2015 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Järvipenkkarit1
Jul 11, 2015 · SVNL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Klassinen penkkipunnerrus1
May 9, 2015 · SVNL · Raw
SQ—
BP50
DL—
Total50
- Penkkipunnerrus1
May 9, 2015 · SVNL · Single-ply
SQ—
BP65
DL—
Total65
- Voimanoston SM-kisat - kaikki ikäluokat2
Feb 28, 2015 · SVNL · Single-ply
SQ95
BP55
DL95
Total245
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP47.5
DL—
Total47.5
- Pärnun Penkkarit1
Jan 3, 2015 · SVNL · Raw
SQ—
BP45
DL—
Total45
- Unton ja Sulevin muistopenkkarit2
Dec 13, 2014 · SVNL · Single-ply
SQ—
BP50
DL—
Total50
- Klassinen voimanosto2
Nov 1, 2014 · SVNL · Raw
SQ80
BP37.5
DL80
Total197.5
Competed against
Lifters met at the same meets, same division first.
- Julianna LöllöFinland · 5 meets together370kg384.17 DOTS
- Tarja UppalaFinland · 5 meets together345kg373.05 DOTS
- Julie Antonsen OsethNorway · 2 meets together470kg481.35 DOTS
- Susanna VirkkunenFinland · 2 meets together475kg493.57 DOTS
- Leena VatanenFinland · 2 meets together475kg474.50 DOTS
- Sanna JoutselaFinland · 2 meets together443.5kg459.04 DOTS
- Mari EngbergFinland · 2 meets together412.5kg436.30 DOTS
- Margetta SalminenFinland · 2 meets together357.5kg396.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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