Coachforce

Lifter profile

Emilia Aho

FinlandWomen-76 kgRawSVNL

3 meets from 2023 to 2024

Top 65.8 %

of ranked women, by best DOTS

#1,311 DOTS · Finland

Emilia Aho competed in 3 powerlifting meets between 2023 and 2024, with SVNL. The best total, 275 kg (raw, -76 kg), was set in December 2023 at Kansallinen klassinen voimanosto. With 275.67 DOTS, Emilia Aho ranks #1,311 among women in the Finland rankings and in the top 65.8% of ranked women worldwide.

Squat

95kg

Jun 15, 2024 · SVNL

Bench press

62.5kg

Dec 9, 2023 · SVNL

Deadlift

120kg

Dec 9, 2023 · SVNL

Total

275kg

Raw · -76 kg

DOTS

275.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile