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Lifter profile

Emilia Grönstrand

FinlandWomen-63 kgRawSVNL

2 meets in 2018

Top 20.5 %

of ranked women, by best DOTS

#519 DOTS · Finland

Emilia Grönstrand competed in 2 powerlifting meets in 2018, with SVNL. The best total, 332.5 kg (raw, -63 kg), was set in January 2018 at Nuorten klassisen voimanoston SM-kisat, 50 kg more than at the first full-power meet in January 2018. With 366.63 DOTS, Emilia Grönstrand ranks #519 among women in the Finland rankings and in the top 20.5% of ranked women worldwide.

Squat

132.5kg

Jan 27, 2018 · SVNL

Bench press

57.5kg

Jan 27, 2018 · SVNL

Deadlift

142.5kg

Jan 27, 2018 · SVNL

Total

332.5kg

Raw · -63 kg

DOTS

366.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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