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Lifter profile

Emilia Rutkowska

PolandWomen-69 kgRawPZKFiTSEPF

12 meets from 2022 to 2026

Top 4.7 %

of ranked women, by best DOTS

#115 DOTS · Poland

Emilia Rutkowska competed in 12 powerlifting meets between 2022 and 2026, with PZKFiTS and EPF. The best total, 425 kg (raw, -69 kg), was set in May 2025 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 110 kg more than at the first full-power meet in September 2022. With 442.29 DOTS, Emilia Rutkowska ranks #115 among women in the Poland rankings and in the top 4.7% of ranked women worldwide.

Squat

160kg

Jun 12, 2026 · PZKFiTS

Bench press

77.5kg

Jun 20, 2025 · PZKFiTS

Deadlift

190kg

May 9, 2025 · PZKFiTS

Total

425kg

Raw · -69 kg

DOTS

442.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %37/45
Bench press73 %33/45
Deadlift76 %34/45

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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