Lifter profile

Emilie Fondenes

NorwayWomen-69 kgRawNSF

6 meets from 2017 to 2019

Top 87.9 %

of ranked women, by best DOTS

#1,556 DOTS · Norway

Emilie Fondenes competed in 6 powerlifting meets between 2017 and 2019, with NSF. The best total, 205 kg (raw, -63 kg), was set in April 2019 at Åpent stevne, 25 kg more than at the first full-power meet in September 2017. With 225.60 DOTS, Emilie Fondenes ranks #1,556 among women in the Norway rankings and in the top 87.9% of ranked women worldwide.

Squat

80kg

Apr 25, 2019 · NSF

Bench press

40kg

Apr 25, 2019 · NSF

Deadlift

85kg

Apr 7, 2019 · NSF

Total

205kg

Raw · -63 kg

DOTS

225.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15

Bench press71 %12/17

Deadlift80 %12/15

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2019	NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Teen 14-18	72 kg63.87	6577.580	354042.5	7582.587.5	202.5	215.99	3
Apr 7, 2019	Åpent stevneNSF · Raw · Teen 14-18	63 kg60.7	7077.580	354042.5	808587.5	205	225.60	1
Mar 13, 2019	KlubbstevneNSF · Raw · Teen 14-18	63 kg62.4	657075	354042.5	7582.585	200	216.36	1
Feb 3, 2018	Regionmesterskap Vest utstyrsfrittNSF · Raw · Teen 14-18	63 kg57.86	6567.572.5	3537.540	707580	185	209.90	1
Sep 4, 2017	KlubbstevneNSF · Raw · Teen 14-18	63 kg57.5	506065	37.540·	707580	180	205.05	1
Sep 2, 2017	RM Benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Teen 14-18	57 kg56.96	—	32.53540	—	35	40.12	1

NM styrkeløft utstyrsfritt ungdom junior og veter
Apr 25, 2019 · NSF · Raw
3
SQ
80
BP
40
DL
82.5
Total
202.5
Åpent stevne
Apr 7, 2019 · NSF · Raw
1
SQ
80
BP
40
DL
85
Total
205
Klubbstevne
Mar 13, 2019 · NSF · Raw
1
SQ
75
BP
40
DL
85
Total
200
Regionmesterskap Vest utstyrsfritt
Feb 3, 2018 · NSF · Raw
1
SQ
67.5
BP
37.5
DL
80
Total
185
Klubbstevne
Sep 4, 2017 · NSF · Raw
1
SQ
65
BP
40
DL
75
Total
180
RM Benkpress utstyrsfritt Region Vest
Sep 2, 2017 · NSF · Raw
1
SQ
—
BP
35
DL
—
Total
35

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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