Lifter profile
Emilie Rastum
10 meets from 2018 to 2021
Top 20.3 %
of ranked women, by best DOTS
Emilie Rastum competed in 10 powerlifting meets between 2018 and 2021, with NSF. The best total, 375 kg (raw, -76 kg), was set in July 2021 at Klubbstevne, 67.5 kg more than at the first full-power meet in August 2018. With 367.46 DOTS, Emilie Rastum ranks #521 among women in the Norway rankings and in the top 20.3% of ranked women worldwide.
132.5kg
Oct 23, 2021 · NSF
95kg
Nov 27, 2021 · NSF
152.5kg
Oct 23, 2021 · NSF
375kg
Raw · -76 kg
367.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 76 kg75.48 | — | 92.59597.5 | — | 95 | 92.22 | 2 |
| Oct 23, 2021 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 76 kg74.15 | 120127.5132.5 | 859092.5 | 130142.5152.5 | 375 | 367.46 | 4 |
| Jul 10, 2021 | KlubbstevneNSF · Raw · Open | 76 kg74.4 | 122.5127.5130 | 9092.595 | 137.5147.5150 | 375 | 366.80 | 2 |
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region VestNSF · Raw · Open | 72 kg71.23 | 115120125 | 87.59092.5 | 132.5142.5142.5 | 350 | 350.53 | 2 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Open | 72 kg71.25 | — | 859092.5 | — | 90 | 90.12 | 2 |
| Jun 27, 2019 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 72 kg70.72 | 115120125 | 808587.5 | 125132.5140 | 352.5 | 354.44 | 11 |
| Feb 23, 2019 | RM Vest styrkeløft utstyrsfrittNSF · Raw · Open | 72 kg70.54 | 112.5117.5120 | 77.582.587.5 | 120127.5135 | 337.5 | 339.84 | 4 |
| Dec 15, 2018 | Åpent stevneNSF · Raw · Open | 72 kg70.3 | 100110117.5 | 758082.5 | 110120127.5 | 317.5 | 320.31 | 3 |
| Dec 1, 2018 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Open | 72 kg70.46 | — | 7577.580 | — | 77.5 | 78.09 | 4 |
| Aug 25, 2018 | Åpent stevneNSF · Raw · Open | 72 kg71 | 100110115 | 6567.570 | 110125135 | 307.5 | 308.51 | 3 |
- NM benkpress utstyrsfritt2
Nov 27, 2021 · NSF · Raw
SQ—
BP95
DL—
Total95
- NM styrkeløft utstyrsfritt4
Oct 23, 2021 · NSF · Raw
SQ132.5
BP90
DL152.5
Total375
- Klubbstevne2
Jul 10, 2021 · NSF · Raw
SQ130
BP95
DL150
Total375
- RM styrkeløft utstyrsfritt Region Vest2
Feb 15, 2020 · NSF · Raw
SQ125
BP92.5
DL132.5
Total350
- NM Benkpress utstyrsfritt2
Dec 7, 2019 · NSF · Raw
SQ—
BP90
DL—
Total90
- NM styrkeløft utstyrsfritt11
Jun 27, 2019 · NSF · Raw
SQ125
BP87.5
DL140
Total352.5
- RM Vest styrkeløft utstyrsfritt4
Feb 23, 2019 · NSF · Raw
SQ120
BP82.5
DL135
Total337.5
- Åpent stevne3
Dec 15, 2018 · NSF · Raw
SQ117.5
BP80
DL120
Total317.5
- NM benkpress utstyrsfritt4
Dec 1, 2018 · NSF · Raw
SQ—
BP77.5
DL—
Total77.5
- Åpent stevne3
Aug 25, 2018 · NSF · Raw
SQ115
BP67.5
DL125
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Anita Camilla BratlandNorway · 8 meets together491kg452.36 DOTS
- Sarah Nilsen EvensenNorway · 4 meets together490kg491.81 DOTS
- Gina Bakke BolstadNorway · 4 meets together428kg478.33 DOTS
- Marthine MyhrNorway · 3 meets together375kg408.92 DOTS
- Mina HolmefjordNorway · 2 meets together517.5kg477.26 DOTS
- Marthe Stavik AasNorway · 2 meets together492.5kg476.46 DOTS
- Marte KjennerNorway · 2 meets together566kg570.72 DOTS
- Stine HamreNorway · 2 meets together592.5kg551.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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