Lifter profile

Emily Giles-Rosanowski

New ZealandWomen-84 kgRawNZPF

11 meets from 2018 to 2022

Top 4.5 %

of ranked women, by best DOTS

#72 DOTS · New Zealand

Emily Giles-Rosanowski competed in 11 powerlifting meets between 2018 and 2022, with NZPF. The best total, 472.5 kg (raw, -84 kg), was set in August 2022 at New Zealand Championships, 107.5 kg more than at the first full-power meet in April 2018. With 444.17 DOTS, Emily Giles-Rosanowski ranks #72 among women in the New Zealand rankings and in the top 4.5% of ranked women worldwide.

Squat

160kg

Aug 1, 2022 · NZPF

Bench press

110kg

Aug 1, 2022 · NZPF

Deadlift

202.5kg

Aug 1, 2022 · NZPF

Total

472.5kg

Raw · -84 kg

DOTS

444.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %24/26

Bench press73 %22/30

Deadlift97 %29/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 1, 2022	New Zealand ChampionshipsNZPF · Raw · Open	84 kg80.38	145152.5160	105110110	185195202.5	472.5	444.17	3
Apr 23, 2022	Regional ChampionshipsNZPF · Raw · Open	84 kg80.52	142.5150·	100105110	180190200.5	455.5	427.82	1
Apr 24, 2021	WCPA Regional Powerlifting ChampionshipsNZPF · Raw · Open	84 kg80.3	137.5147.5155	87.595102.5	177.5190200	457.5	430.28	1
Oct 6, 2020	NationalsNZPF · Raw · Juniors	84 kg76.65	152.5160160	95100102.5	175185192.5	452.5	435.74	1
Jul 18, 2020	CPA ProvincialsNZPF · Raw · Juniors	84 kg78.25	147.5152.5156	92.59797	172.5182.5190	438.5	417.80	1
Nov 2, 2019	Canterbury Raw CupNZPF · Raw · Juniors	84 kg75.85	117.5125130	72.577.582.5	155162.5170	377.5	365.50	1
Sep 28, 2019	New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Juniors	72 kg71.95	—	77.58082.5	—	82.5	82.17	2
Aug 22, 2019	NationalsNZPF · Raw · Juniors	72 kg71.2	127.5135140	757580	167.5175182.5	402.5	403.20	2
Apr 13, 2019	Canterbury Powerlifting ChampionshipsNZPF · Raw · Juniors	72 kg71.45	—	—	160167.5175.5	385.5	385.42	1
Aug 23, 2018	New Zealand Powerlifting ChampionshipsNZPF · Raw · Juniors	72 kg70.98	122.5130135	707577.5	157.5167.5180	377.5	378.80	3
Apr 7, 2018	Canterbury 3 Lift ChampionshipsNZPF · Raw · Juniors	72 kg71.8	112.5120125	657072.5	152.5162.5172.5	365	363.95	1

New Zealand Championships
Aug 1, 2022 · NZPF · Raw
3
SQ
160
BP
110
DL
202.5
Total
472.5
Regional Championships
Apr 23, 2022 · NZPF · Raw
1
SQ
150
BP
105
DL
200.5
Total
455.5
WCPA Regional Powerlifting Championships
Apr 24, 2021 · NZPF · Raw
1
SQ
155
BP
102.5
DL
200
Total
457.5
Nationals
Oct 6, 2020 · NZPF · Raw
1
SQ
160
BP
100
DL
192.5
Total
452.5
CPA Provincials
Jul 18, 2020 · NZPF · Raw
1
SQ
156
BP
92.5
DL
190
Total
438.5
Canterbury Raw Cup
Nov 2, 2019 · NZPF · Raw
1
SQ
130
BP
77.5
DL
170
Total
377.5
New Zealand Bench Press Championships
Sep 28, 2019 · NZPF · Raw
2
SQ
—
BP
82.5
DL
—
Total
82.5
Nationals
Aug 22, 2019 · NZPF · Raw
2
SQ
140
BP
80
DL
182.5
Total
402.5
Canterbury Powerlifting Championships
Apr 13, 2019 · NZPF · Raw
1
SQ
135
BP
75
DL
175.5
Total
385.5
New Zealand Powerlifting Championships
Aug 23, 2018 · NZPF · Raw
3
SQ
135
BP
75
DL
167.5
Total
377.5
Canterbury 3 Lift Championships
Apr 7, 2018 · NZPF · Raw
1
SQ
120
BP
72.5
DL
172.5
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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