Lifter profile
Emma Knox
11 meets from 2018 to 2025
Top 37.8 %
of ranked women, by best DOTS
Emma Knox competed in 11 powerlifting meets between 2018 and 2025, with USAPL. The best total, 335 kg (raw, -76 kg), was set in February 2025 at Colorado State Championships, 110 kg more than at the first full-power meet in December 2018. With 326.74 DOTS, Emma Knox ranks #44,628 among women in the USA rankings and in the top 37.8% of ranked women worldwide.
122.5kg
Feb 22, 2025 · USAPL
67.5kg
Feb 22, 2025 · USAPL
145kg
Feb 22, 2025 · USAPL
335kg
Raw · -76 kg
326.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 75 kg74.8 | 110120122.5 | 606567.5 | 130140145 | 335 | 326.74 | 5 |
| Oct 5, 2024 | Metal MayhemUSAPL · Raw · FR-O | 75 kg73.35 | 102.5110117.5 | 57.562.565 | 132.5140142.5 | 320 | 315.39 | 1 |
| Jun 1, 2024 | Summer Showdown and Team CupUSAPL · Raw · FR-O | 82.5 kg77.55 | 100107.5117.5 | 52.56065 | 127.5135137.5 | 320 | 306.30 | 3 |
| Dec 3, 2022 | Annual Eau Claire OpenUSAPL · Raw · FR-Jr | 75 kg68.9 | 95102.5107.5 | 455052.5 | 117.5125130 | 285 | 290.79 | 2 |
| Dec 3, 2022 | Annual Eau Claire OpenUSAPL · Raw · FR-O | 75 kg68.9 | 95102.5107.5 | 455052.5 | 117.5125130 | 285 | 290.79 | 2 |
| Apr 23, 2022 | Badger ClassicUSAPL · Raw · FR-O | 75 kg67.9 | 92.5100105 | 47.552.552.5 | 102.5112.5115 | 267.5 | 275.23 | 4 |
| Dec 4, 2021 | Wisconsin Collegiate State ChampionshipsUSAPL · Raw · FR-Jr | —70.3 | 102.5102.5102.5 | 42.54547.5 | 102.5105107.5 | — | — | DQ |
| Dec 4, 2021 | Wisconsin Collegiate State ChampionshipsUSAPL · Raw · FR-C | —70.3 | 102.5102.5102.5 | 42.54547.5 | 102.5105107.5 | — | — | DQ |
| Feb 15, 2020 | Wisconsin State Collegiate ChampionshipUSAPL · Raw · FR-Jr | 84 kg76 | 95102.5105 | 47.552.555 | 102.5110117.5 | 265 | 256.31 | 24 |
| Nov 23, 2019 | Wisconsin Collegiate CupUSAPL · Raw · FR-T3 | 84 kg80.2 | 92.5102.5107.5 | 4552.552.5 | 97.5105110 | 252.5 | 237.62 | 2 |
| Feb 9, 2019 | PF Series Meet 1USAPL · Raw · FR-O | 84 kg78.2 | 909095 | 42.547.550 | 9097.5102.5 | 245 | 233.51 | 9 |
| Dec 1, 2018 | Wisconsin Collegiate State ChampionshipUSAPL · Raw · FR-O | 84 kg76.5 | 8082.585 | 42.54545 | 87.595102.5 | 225 | 216.88 | 8 |
| Oct 20, 2018 | Milwaukee Collegiate CupUSAPL · Raw · FR-O | 84 kg76.4 | 757575 | 4042.547.5 | 82.587.595 | — | — | DQ |
- Colorado State Championships5
Feb 22, 2025 · USAPL · Raw
SQ122.5
BP67.5
DL145
Total335
- Metal Mayhem1
Oct 5, 2024 · USAPL · Raw
SQ117.5
BP62.5
DL140
Total320
- Summer Showdown and Team Cup3
Jun 1, 2024 · USAPL · Raw
SQ117.5
BP65
DL137.5
Total320
- Annual Eau Claire Open2
Dec 3, 2022 · USAPL · Raw
SQ107.5
BP52.5
DL125
Total285
- Annual Eau Claire Open2
Dec 3, 2022 · USAPL · Raw
SQ107.5
BP52.5
DL125
Total285
- Badger Classic4
Apr 23, 2022 · USAPL · Raw
SQ105
BP47.5
DL115
Total267.5
- Wisconsin Collegiate State ChampionshipsDQ
Dec 4, 2021 · USAPL · Raw
SQ—
BP45
DL107.5
Total—
- Wisconsin Collegiate State ChampionshipsDQ
Dec 4, 2021 · USAPL · Raw
SQ—
BP45
DL107.5
Total—
- Wisconsin State Collegiate Championship24
Feb 15, 2020 · USAPL · Raw
SQ102.5
BP52.5
DL110
Total265
- Wisconsin Collegiate Cup2
Nov 23, 2019 · USAPL · Raw
SQ102.5
BP45
DL105
Total252.5
- PF Series Meet 19
Feb 9, 2019 · USAPL · Raw
SQ95
BP47.5
DL102.5
Total245
- Wisconsin Collegiate State Championship8
Dec 1, 2018 · USAPL · Raw
SQ85
BP45
DL95
Total225
- Milwaukee Collegiate CupDQ
Oct 20, 2018 · USAPL · Raw
SQ—
BP42.5
DL87.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Jessica KinneyUSA · 2 meets together537.5kg523.40 DOTS
- Alyssa SiasUSA · 1 meet together502.5kg495.63 DOTS
- Emily ReynoldsUSA · 1 meet together562.5kg548.06 DOTS
- Autumn CernohousUSA · 1 meet together720kg604.72 DOTS
- Margaret NecaiseUSA · 1 meet together610.5kg570.34 DOTS
- Whitley HuelskampUSA · 1 meet together462.5kg493.17 DOTS
- Kaitlyn SlovekUSA · 1 meet together417.5kg490.37 DOTS
- Tessa PetersellUSA · 1 meet together427.5kg451.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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