Lifter profile
Emma Shepherd
4 meets from 2016 to 2018
Top 32.4 %
of ranked women, by best DOTS
Emma Shepherd competed in 4 powerlifting meets between 2016 and 2018, with EPA and BP. The best total, 337.5 kg (raw, -76 kg), was set in February 2018 at British Women's Classic Powerlifting Championships, 32.5 kg more than at the first full-power meet in October 2016. With 337.82 DOTS, Emma Shepherd ranks #1,791 among women in the England rankings and in the top 32.4% of ranked women worldwide.
120kg
Feb 25, 2018 · BP
75kg
Aug 12, 2017 · EPA
147.5kg
Feb 25, 2018 · BP
337.5kg
Raw · -76 kg
337.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 72 kg71.3 | 110120120 | 707575 | 130137.5147.5 | 337.5 | 337.82 | 23 |
| Aug 12, 2017 | South West Bitesize AugustEPA · Raw · F-C-Open | 72 kg71.2 | 95105115 | 657075 | 125135145 | 335 | 335.58 | 1 |
| Apr 1, 2017 | South West ChampionshipsEPA · Raw · F-C-Open | 72 kg70.77 | 105115120 | 62.567.570 | 120132.5145 | 317.5 | 319.12 | 6 |
| Oct 16, 2016 | Devon & Cornwall ChampionshipsEPA · Raw · F-C-Open | 84 kg76.8 | 9097.5105 | 57.56567.5 | 120130135 | 305 | 293.40 | 2 |
- British Women's Classic Powerlifting Championships23
Feb 25, 2018 · BP · Raw
SQ120
BP70
DL147.5
Total337.5
- South West Bitesize August1
Aug 12, 2017 · EPA · Raw
SQ115
BP75
DL145
Total335
- South West Championships6
Apr 1, 2017 · EPA · Raw
SQ115
BP70
DL132.5
Total317.5
- Devon & Cornwall Championships2
Oct 16, 2016 · EPA · Raw
SQ105
BP65
DL135
Total305
Competed against
Lifters met at the same meets, same division first.
- Emily BennettEngland · 2 meets together495kg484.52 DOTS
- Hira TeirneyEngland · 2 meets together487.5kg451.15 DOTS
- Holly BryansEngland · 1 meet together615kg609.64 DOTS
- Kimberley CowellEngland · 1 meet together562.5kg545.19 DOTS
- Gemma WrightEngland · 1 meet together600kg537.17 DOTS
- Susanna ArgileEngland · 1 meet together510.5kg499.01 DOTS
- Scarlett PortuesEngland · 1 meet together467.5kg455.01 DOTS
- Emma RaffertyEngland · 2 meets together317.5kg387.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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