Lifter profile

Emma Weltens

NetherlandsWomen-69 kgRawKNKF-SP

2 meets in 2025

Top 41 %

of ranked women, by best DOTS

#758 DOTS · Netherlands

Emma Weltens competed in 2 powerlifting meets in 2025, with KNKF-SP. The best total, 310 kg (raw, -69 kg), was set in November 2025 at Lichtstad Cup, 27.5 kg more than at the first full-power meet in April 2025. With 320.51 DOTS, Emma Weltens ranks #758 among women in the Netherlands rankings and in the top 41% of ranked women worldwide.

Squat

115kg

Nov 29, 2025 · KNKF-SP

Bench press

62.5kg

Nov 29, 2025 · KNKF-SP

Deadlift

132.5kg

Nov 29, 2025 · KNKF-SP

Total

310kg

Raw · -69 kg

DOTS

320.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 29, 2025	Lichtstad CupKNKF-SP · Raw · Open	69 kg67.33	100107.5115	556062.5	115125132.5	310	320.51	17
Apr 19, 2025	SBD PaascupKNKF-SP · Raw · Open	69 kg67.07	8090100	52.557.557.5	107.5117.5125	282.5	292.73	22

Lichtstad Cup
Nov 29, 2025 · KNKF-SP · Raw
17
SQ
115
BP
62.5
DL
132.5
Total
310
SBD Paascup
Apr 19, 2025 · KNKF-SP · Raw
22
SQ
100
BP
57.5
DL
125
Total
282.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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