Lifter profile
Erica Froste
8 meets from 2016 to 2026
Top 36.6 %
of ranked women, by best DOTS
Erica Froste competed in 8 powerlifting meets between 2016 and 2026, with SSF. The best total, 305 kg (raw, -63 kg), was set in April 2017 at u/j/v-SM klassisk styrkelyft, 25 kg more than at the first full-power meet in November 2016. With 329.15 DOTS, Erica Froste ranks #932 among women in the Sweden rankings and in the top 36.6% of ranked women worldwide.
105kg
Nov 11, 2017 · SSF
77.5kg
May 30, 2026 · SSF
125kg
Apr 25, 2017 · SSF
305kg
Raw · -63 kg
329.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Serie 2 - Sundbybergs TKSSF · Raw · Bench only · Open | 69 kg67.05 | — | — | — | 77.5 | 80.32 | 1 |
| Nov 11, 2017 | DM klassisk styrkelyftSSF · Raw · Juniors | 63 kg61.3 | — | — | — | 277.5 | 303.52 | 5 |
| Sep 9, 2017 | DM klassisk bänkpressSSF · Raw · Bench only · Juniors | 63 kg60.3 | — | — | — | — | — | DQ |
| May 1, 2017 | u/j/v-SM klassisk bänkpressSSF · Raw · Bench only · Juniors | 63 kg62.5 | — | — | — | 70 | 75.65 | 1 |
| Apr 25, 2017 | u/j/v-SM klassisk styrkelyftSSF · Raw · Juniors | 63 kg62.65 | — | — | — | 305 | 329.15 | 9 |
| Nov 25, 2016 | u/j/v-SM Bänkpress - klassiskSSF · Raw · Bench only · Juniors | 63 kg60.6 | — | — | — | 65 | 71.61 | 3 |
| Nov 11, 2016 | DM i styrkelyft - klassisk Östra SvealandSSF · Raw · Juniors | 63 kg60.95 | — | — | — | 280 | 307.35 | 3 |
| Sep 17, 2016 | DM i bänkpress - klassisk Östra Svealands SDFSSF · Raw · Bench only · Juniors | 63 kg60.75 | — | — | — | 70 | 76.99 | 2 |
- Serie 2 - Sundbybergs TK1
May 30, 2026 · SSF · Raw
SQ—
BP77.5
DL—
Total77.5
- DM klassisk styrkelyft5
Nov 11, 2017 · SSF · Raw
SQ105
BP65
DL107.5
Total277.5
- DM klassisk bänkpressDQ
Sep 9, 2017 · SSF · Raw
SQ—
BP—
DL—
Total—
- u/j/v-SM klassisk bänkpress1
May 1, 2017 · SSF · Raw
SQ—
BP70
DL—
Total70
- u/j/v-SM klassisk styrkelyft9
Apr 25, 2017 · SSF · Raw
SQ105
BP75
DL125
Total305
- u/j/v-SM Bänkpress - klassisk3
Nov 25, 2016 · SSF · Raw
SQ—
BP65
DL—
Total65
- DM i styrkelyft - klassisk Östra Svealand3
Nov 11, 2016 · SSF · Raw
SQ100
BP67.5
DL112.5
Total280
- DM i bänkpress - klassisk Östra Svealands SDF2
Sep 17, 2016 · SSF · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Sophia GranstadSweden · 2 meets together437.5kg472.65 DOTS
- Annelie IzindreSweden · 2 meets together420kg463.16 DOTS
- Josephine WerngrenSweden · 1 meet together477.5kg516.06 DOTS
- Jessica JadingSweden · 1 meet together355kg386.81 DOTS
- Carina SolhagSweden · 1 meet together302.5kg343.87 DOTS
- Laura SavolainenSweden · 4 meets together470kg576.76 DOTS
- Katarina RuusSweden · 4 meets together505kg475.54 DOTS
- Linnea ForslundSweden · 3 meets together385kg414.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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