Lifter profile

Espen Andreas Rødsjø

NorwayMen-83 kgSingle-plyNordicPFNSFEPF

14 meets from 2008 to 2014

Top 3.6 %

of ranked men, by best DOTS

#197 DOTS · Norway

Espen Andreas Rødsjø competed in 14 powerlifting meets between 2008 and 2014, with NSF, NordicPF, and EPF. The best total, 722.5 kg (single-ply, -83 kg), was set in November 2013 at NM Ung-Jun-Vet, 217.5 kg more than at the first full-power meet in May 2008. With 489.58 DOTS, Espen Andreas Rødsjø ranks #197 among men in the Norway rankings and in the top 3.6% of ranked men worldwide.

Squat

255kg

Aug 22, 2014 · NordicPF

Bench press

190kg

Feb 23, 2013 · NordicPF

Deadlift

287.5kg

Nov 22, 2013 · NSF

Total

722.5kg

Single-ply · -83 kg

DOTS

489.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %29/42

Bench press68 %27/40

Deadlift68 %27/40

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 22, 2014	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	83 kg81.25	232.5242.5255	182.5187.5192.5	255282.5290	697.5	476.63	2
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	83 kg80.7	240250257.5	185192.5192.5	275292.5295	710	487.08	4
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Juniors 19-23	83 kg82.45	247.5257.5257.5	182.5187.5192.5	262.5287.5303	722.5	489.58	1
Apr 9, 2013	European Sub-Juniors & Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	83 kg81.45	232.5245255	180185185	255255272.5	712.5	486.19	12
Feb 23, 2013	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	83 kg82.95	225235245	180190195	260275305	710	479.47	3
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23	83 kg82.3	225235235	175182.5187.5	250270272.5	695	471.44	1
Jun 16, 2012	Nasjonalt Ungdom-JuniorNSF · Single-ply · Juniors 19-23	83 kg82.5	222.5232.5240	175180185	260270285	690	467.40	1
Feb 26, 2011	RM Midt-NorgeNSF · Single-ply · Juniors 19-23	83 kg78.1	200215222.5	140150155	262.5270272.5	642.5	449.45	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	75 kg73.4	192.5202.5220	135140145	255267.5275.5	620	451.05	2
Oct 9, 2010	Midt-norsk styrkeløft og benkpressNSF · Single-ply · Juniors 19-23	75 kg74.9	210210210	140··	240··	—	—	DQ
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	75 kg73.4	197.5205210	135140142.5	237.5255260	605	440.14	1
Jun 20, 2009	Nasjonalt Ungdom- og JuniorNSF · Single-ply · Juniors 19-23	75 kg74.8	190200200	130140140	220235250	580	416.82	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Teen 14-18	75 kg74.1	165180180	115125132.5	210220231	543.5	392.96	1
May 2, 2008	Nasjonalt ungdom og juniorstevneNSF · Single-ply · Teen 14-18	75 kg73.3	150160175	110120125	180200210	505	367.72	1

Nordic Powerlifting Championships
Aug 22, 2014 · NordicPF · Single-ply
2
SQ
255
BP
187.5
DL
255
Total
697.5
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
4
SQ
250
BP
185
DL
275
Total
710
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
1
SQ
247.5
BP
187.5
DL
287.5
Total
722.5
European Sub-Juniors & Juniors Powerlifting Championships
Apr 9, 2013 · EPF · Single-ply
12
SQ
255
BP
185
DL
272.5
Total
712.5
Nordic Sub-Juniors & Juniors Powerlifting Championships
Feb 23, 2013 · NordicPF · Single-ply
3
SQ
245
BP
190
DL
275
Total
710
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
1
SQ
235
BP
187.5
DL
272.5
Total
695
Nasjonalt Ungdom-Junior
Jun 16, 2012 · NSF · Single-ply
1
SQ
240
BP
180
DL
270
Total
690
RM Midt-Norge
Feb 26, 2011 · NSF · Single-ply
1
SQ
222.5
BP
150
DL
270
Total
642.5
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
2
SQ
220
BP
145
DL
255
Total
620
Midt-norsk styrkeløft og benkpress
Oct 9, 2010 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
1
SQ
205
BP
140
DL
260
Total
605
Nasjonalt Ungdom- og Junior
Jun 20, 2009 · NSF · Single-ply
1
SQ
200
BP
130
DL
250
Total
580
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
1
SQ
180
BP
132.5
DL
231
Total
543.5
Nasjonalt ungdom og juniorstevne
May 2, 2008 · NSF · Single-ply
1
SQ
175
BP
120
DL
210
Total
505

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile