Lifter profile
Espen Myrholt
11 meets from 2011 to 2017
Top 14.4 %
of ranked men, by best DOTS
Espen Myrholt competed in 11 powerlifting meets between 2011 and 2017, with NSF. The best total, 590 kg (single-ply, -74 kg), was set in June 2012 at NM, 17.5 kg more than at the first full-power meet in October 2011. With 430.19 DOTS, Espen Myrholt ranks #714 among men in the Norway rankings and in the top 14.4% of ranked men worldwide.
245kg
Sep 7, 2013 · NSF
165kg
Jun 1, 2012 · NSF
215kg
Jun 2, 2017 · NSF
590kg
Single-ply · -74 kg
430.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 2, 2017 | NM StyrkeløftNSF · Single-ply · Open | 74 kg73.6 | 230230230 | 110140· | 160200215 | 585 | 424.83 | 2 |
| Mar 25, 2017 | NM BenkpressNSF · Single-ply · Bench only · Open | 74 kg73.4 | — | 120142.5157.5 | — | 142.5 | 103.67 | 3 |
| Jan 27, 2017 | Åpent stevneNSF · Single-ply · Open | 74 kg73.4 | 225225225 | 135135· | 170205205 | 565 | 411.04 | 1 |
| Feb 22, 2014 | RM Styrkeløft/Benkpress Midt-NorgeNSF · Single-ply · Open | 74 kg74 | 225235· | 80·· | 180190200 | 515 | 372.68 | 1 |
| Sep 7, 2013 | Midt-Norsk styrkeløftNSF · Single-ply · Open | 74 kg73 | 245250· | 657075 | 170180190 | 510 | 372.36 | 1 |
| Mar 23, 2013 | NM benkpressNSF · Raw · Bench only · Open | 74 kg72.6 | — | 60·· | — | 60 | 43.97 | 1 |
| Oct 6, 2012 | Midt-Norsk StyrkeløftNSF · Single-ply · Open | 74 kg73.2 | 185195· | 160170170 | 160180190 | 545 | 397.20 | 1 |
| Jun 1, 2012 | NMNSF · Single-ply · Open | 74 kg73.15 | 205212.5217.5 | 155160165 | 200200212.5 | 590 | 430.19 | 3 |
| Mar 24, 2012 | NM BenkpressNSF · Single-ply · Bench only · Open | 74 kg72.8 | — | 145157.5162.5 | — | 162.5 | 118.86 | 1 |
| Feb 25, 2012 | RM Midt-Norge StyrkeløftNSF · Single-ply · Open | 74 kg72.9 | 200215215 | 140145155 | 190212.5· | 545 | 398.28 | 1 |
| Oct 1, 2011 | Midtnorsk StyrkeløftNSF · Single-ply · Open | 74 kg73.5 | 190210210 | 140147.5152.5 | 190205210 | 572.5 | 416.13 | 2 |
- NM Styrkeløft2
Jun 2, 2017 · NSF · Single-ply
SQ230
BP140
DL215
Total585
- NM Benkpress3
Mar 25, 2017 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Åpent stevne1
Jan 27, 2017 · NSF · Single-ply
SQ225
BP135
DL205
Total565
- RM Styrkeløft/Benkpress Midt-Norge1
Feb 22, 2014 · NSF · Single-ply
SQ235
BP80
DL200
Total515
- Midt-Norsk styrkeløft1
Sep 7, 2013 · NSF · Single-ply
SQ245
BP75
DL190
Total510
- NM benkpress1
Mar 23, 2013 · NSF · Raw
SQ—
BP60
DL—
Total60
- Midt-Norsk Styrkeløft1
Oct 6, 2012 · NSF · Single-ply
SQ195
BP160
DL190
Total545
- NM3
Jun 1, 2012 · NSF · Single-ply
SQ212.5
BP165
DL212.5
Total590
- NM Benkpress1
Mar 24, 2012 · NSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- RM Midt-Norge Styrkeløft1
Feb 25, 2012 · NSF · Single-ply
SQ200
BP155
DL190
Total545
- Midtnorsk Styrkeløft2
Oct 1, 2011 · NSF · Single-ply
SQ210
BP152.5
DL210
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Jostein FiveltunNorway · 9 meets together747.5kg483.47 DOTS
- Ralf A. MaleNorway · 5 meets together717.5kg434.06 DOTS
- Viggo TorgersenNorway · 3 meets together635kg458.15 DOTS
- Kim-Raino RølvågNorway · 2 meets together877.5kg598.81 DOTS
- Bjørn AstadNorway · 2 meets together655kg470.31 DOTS
- Simon Bråthe JohansenNorway · 2 meets together645kg468.82 DOTS
- Yngve HopenNorway · 1 meet together752.5kg549.67 DOTS
- Ludvik MoenNorway · 1 meet together920kg587.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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