Lifter profile
Flemming Vestergaard
20 meets from 2007 to 2009
Top 49.6 %
of ranked men, by best DOTS
Flemming Vestergaard competed in 20 powerlifting meets between 2007 and 2009, with NSF. The best total, 512.5 kg (single-ply, -83 kg), was set in October 2009 at Syd-Norsk mesterskap, 150 kg more than at the first full-power meet in June 2007. With 351.85 DOTS, Flemming Vestergaard ranks #2,314 among men in the Norway rankings and in the top 49.6% of ranked men worldwide.
175kg
Oct 17, 2009 · NSF
152.5kg
Oct 17, 2009 · NSF
185kg
Oct 17, 2009 · NSF
512.5kg
Single-ply · -83 kg
351.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 12, 2009 | Åpent stevneNSF · Single-ply · Open | 82.5 kg81.6 | 175185185 | 142.5150150 | 175·· | 142.5 | 97.13 | 2 |
| Oct 17, 2009 | Syd-Norsk mesterskapNSF · Single-ply · Open | 82.5 kg80.6 | 165175175 | 140147.5152.5 | 172.5185190 | 512.5 | 351.85 | 2 |
| Sep 26, 2009 | Benk-cupNSF · Single-ply · Bench only · Open | 82.5 kg80 | — | 140150152.5 | — | 150 | 103.43 | 2 |
| Jun 24, 2009 | klubbmesterskapNSF · Single-ply · Open | 82.5 kg77.7 | 155165165 | 140145· | 160170· | 465 | 326.31 | 1 |
| May 23, 2009 | Benkpress-CupNSF · Single-ply · Bench only · Open | 82.5 kg78.6 | — | 140147.5150 | — | 147.5 | 102.78 | 1 |
| Mar 29, 2009 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg80.6 | — | 137.5142.5145 | — | 145 | 99.55 | 5 |
| Mar 7, 2009 | Benk-CupNSF · Single-ply · Bench only · Open | 82.5 kg80.7 | — | 135140145 | — | 140 | 96.04 | 2 |
| Feb 21, 2009 | RM ØstafjellNSF · Single-ply · Open | 82.5 kg80.2 | 160165172.5 | 132.5140· | 160170175 | 467.5 | 321.89 | 2 |
| Dec 13, 2008 | JulestevneNSF · Single-ply · Open | 82.5 kg79.6 | 170175175 | 137.5145· | 180180185 | 487.5 | 337.15 | 1 |
| Dec 6, 2008 | Benk-cupNSF · Single-ply · Bench only · Open | 82.5 kg79.9 | — | 135142.5145 | — | 142.5 | 98.33 | 1 |
| Oct 18, 2008 | Syd-Norsk StyrkeløftNSF · Single-ply · Open | 82.5 kg78.4 | 150160165 | 130137.5140 | 150162.5175 | 480 | 335.00 | 1 |
| Sep 20, 2008 | Benkpress-cupNSF · Single-ply · Bench only · Open | 82.5 kg77.5 | — | 125135140 | — | 135 | 94.88 | 1 |
| May 31, 2008 | NM BenkpressNSF · Single-ply · Bench only · Open | 82.5 kg76.8 | — | 127.5132.5135 | — | 132.5 | 93.65 | 6 |
| Apr 5, 2008 | SeriestevneNSF · Single-ply · Open | 82.5 kg78 | 140150155 | 125130135 | 150165175 | 455 | 318.54 | 1 |
| Feb 23, 2008 | RegionmesterskapNSF · Single-ply · Open | 82.5 kg77.1 | 147.5157.5165 | 125135135 | 152.5175· | 425 | 299.66 | 1 |
| Jan 19, 2008 | SeriestevneNSF · Single-ply · Open | 82.5 kg78.6 | 140147.5· | 120125· | 47.5160172.5 | 445 | 310.09 | 1 |
| Dec 11, 2007 | JulestevneNSF · Single-ply · Open | 82.5 kg78.2 | 150150155 | 125132.5140 | 152.5162.5162.5 | 445 | 311.05 | 1 |
| Sep 29, 2007 | Syd-NorskNSF · Single-ply · Open | 82.5 kg77.3 | 145155160 | 115122.5132.5 | 145160170 | 437.5 | 307.98 | 1 |
| Sep 8, 2007 | SeriestevneNSF · Single-ply · Open | 82.5 kg77.7 | 130140150 | 110117.5122.5 | 140160· | 412.5 | 289.46 | 1 |
| Jun 16, 2007 | KlubbmesterskapNSF · Single-ply · Open | 75 kg74.9 | 90100105 | 9097.5102.5 | 130140155 | 362.5 | 260.29 | 1 |
- Åpent stevne2
Dec 12, 2009 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Syd-Norsk mesterskap2
Oct 17, 2009 · NSF · Single-ply
SQ175
BP152.5
DL185
Total512.5
- Benk-cup2
Sep 26, 2009 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- klubbmesterskap1
Jun 24, 2009 · NSF · Single-ply
SQ155
BP140
DL170
Total465
- Benkpress-Cup1
May 23, 2009 · NSF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- NM Benkpress5
Mar 29, 2009 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Benk-Cup2
Mar 7, 2009 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- RM Østafjell2
Feb 21, 2009 · NSF · Single-ply
SQ165
BP132.5
DL170
Total467.5
- Julestevne1
Dec 13, 2008 · NSF · Single-ply
SQ170
BP137.5
DL180
Total487.5
- Benk-cup1
Dec 6, 2008 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Syd-Norsk Styrkeløft1
Oct 18, 2008 · NSF · Single-ply
SQ165
BP140
DL175
Total480
- Benkpress-cup1
Sep 20, 2008 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- NM Benkpress6
May 31, 2008 · NSF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Seriestevne1
Apr 5, 2008 · NSF · Single-ply
SQ155
BP135
DL165
Total455
- Regionmesterskap1
Feb 23, 2008 · NSF · Single-ply
SQ147.5
BP125
DL152.5
Total425
- Seriestevne1
Jan 19, 2008 · NSF · Single-ply
SQ147.5
BP125
DL172.5
Total445
- Julestevne1
Dec 11, 2007 · NSF · Single-ply
SQ150
BP132.5
DL162.5
Total445
- Syd-Norsk1
Sep 29, 2007 · NSF · Single-ply
SQ145
BP122.5
DL170
Total437.5
- Seriestevne1
Sep 8, 2007 · NSF · Single-ply
SQ130
BP122.5
DL160
Total412.5
- Klubbmesterskap1
Jun 16, 2007 · NSF · Single-ply
SQ105
BP102.5
DL155
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Geir GregersenNorway · 7 meets together802.5kg511.95 DOTS
- Kim GundersenNorway · 4 meets together730kg506.00 DOTS
- Sverre DiesenNorway · 3 meets together750kg483.60 DOTS
- Sigve ValentinsenNorway · 2 meets together800kg535.39 DOTS
- Enok MyrstadNorway · 2 meets together680kg461.42 DOTS
- Erik FredriksenNorway · 1 meet together915kg557.54 DOTS
- Stian BjörgeNorway · 1 meet together727.5kg493.86 DOTS
- Roy Kjetil Danielsen1 meet together720kg467.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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