NSF · IPF

RM Østafjell

February 21, 2009Sande, Norway39 lifters

Best DOTS

Frode Rui

524.22DOTS

Best total

Frode Rui

905kg

Women · Single-ply · Bench only · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anita K. JøleimNorway	53.5	—	62.56570	—	70	83.67

Women · Single-ply · Bench only · -75 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lise EngnesNorway	70.6	—	707580	—	80	80.52

Women · Single-ply · -60 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Heidi Ottesen SolbergNorway	56.4	110117.5120	657075	120125130	315	363.41

Men · Single-ply · Bench only · -67.5 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stian BøNorway	65.3	—	92.592.5102.5	—	92.5	73.05

Men · Single-ply · Bench only · -67.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Theo K. Grønvold	63.1	—	90100105	—	105	85.13
3	Thomas Steinnes Nordqvist	64.3	—	77.58082.5	—	80	63.92
4	Ilya Grønvold	65	—	505557.5	—	55	43.59

Men · Single-ply · Bench only · -75 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Christopher P. BergeNorway	75	—	110110115	—	—	—

Men · Single-ply · Bench only · -75 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kristoffer LandNorway	72	—	100105110	—	105	77.37
2	Thomas BratsbergNorway	70.2	—	303545	—	35	26.24

Men · Single-ply · Bench only · -82.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
4	Ale MehersiaNorway	78.1	—	708090	—	70	48.97

Men · Single-ply · Bench only · -90 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christoffer RognstadNorway	88.1	—	110110120	—	120	78.44

Men · Single-ply · Bench only · -90 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johan Rydland JohansenNorway	89.6	—	150150155	—	155	100.45
2	Magnus HelgesenNorway	88.4	—	115120125	—	125	81.57

Men · Single-ply · Bench only · -110 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karl Andre VignesNorway	110	—	165180185	—	185	109.57

Men · Single-ply · Bench only · -110 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Geir Runar KorvaldNorway	102.5	—	200205210	—	205	124.86
2	Kurt Einar VoldsethNorway	104.6	—	185187.5195	—	187.5	113.26

Men · Single-ply · Bench only · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikael Arvidsson	108	—	190190195	—	195	116.30

Men · Single-ply · Bench only · -125 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Ole Petter ElvekrokNorway	117.9	—	200210215	—	210	121.32
DQ	Vidar ØstgårdNorway	110.4	—	187.5187.5187.5	—	—	—

Men · Single-ply · Bench only · 125+ kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bjørn GrønvoldNorway	144.8	—	240240250	—	240	130.30

Men · Single-ply · Squat only · -110 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Rolf StenbergNorway	106.8	245247.5247.5	—	—	—	—

Men · Single-ply · Squat + bench · -82.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
3	Benjamin BergeNorway	81.6	150160165	120130140	—	130	88.61

Men · Single-ply · Squat + bench · 125+ kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Truls NygaardNorway	125.4	170180190	220220220	—	—	—

Men · Single-ply · -60 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eivind SjølNorway	58.8	808590	505560	105115·	260	223.16

Men · Single-ply · -67.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Steffen GulliksenNorway	63.2	105110120	808585	140142.5142.5	345	279.36

Men · Single-ply · -75 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sverre PaulsenNorway	73.7	150150162.5	859092.5	150167.5167.5	390	282.97

Men · Single-ply · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kim GundersenNorway	78.6	190200210	130140150	215250265	615	428.56
2	Flemming VestergaardNorway	80.2	160165172.5	132.5140·	160170175	467.5	321.89

Men · Single-ply · -82.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thomas WaalNorway	81.6	185185200	110120130	180190200	495	337.41
2	Geir Andre Stubberud	80.3	110115122.5	656570	145145152.5	345	237.37

Men · Single-ply · -90 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aron Rune GrønvoldNorway	85.2	90··	859090	120140160	315	209.60

Men · Single-ply · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Geir GregersenNorway	85	235245245	170170180	220230230	635	423.07

Men · Single-ply · -100 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan SjølNorway	94	220220242.5	160165170	235252.5260	645	408.29

Men · Single-ply · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Frank Hansen	102.5	275287.5287.5	175180180	215··	—	—

Men · Single-ply · -110 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fredrik SørbøNorway	104.2	215225225	155160160	210··	580	350.88

Men · Single-ply · -125 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Frode RuiNorway	117	310310330	210230240	310335·	905	524.22

Men · Single-ply · -125 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kristian EickNorway	116.2	150155155	110115120	200205210	480	278.70

Men · Single-ply · 125+ kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kjetil TollheimNorway	136.1	180195205	220234.5234.5	180200215	640	353.56

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.