Lifter profile
Frank Harmon
7 meets from 2015 to 2019
Frank Harmon competed in 7 powerlifting meets between 2015 and 2019, with GPC-AUS. Best competition lifts: bench press 125 kg and deadlift 175 kg.
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125kg
Mar 1, 2019 · GPC-AUS
175kg
Dec 4, 2016 · GPC-AUS
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Raw · Bench only · M-OR | 110 kg107.4 | — | 120125130 | — | 125 | 74.71 | 3 |
| Apr 7, 2018 | QLD StatesGPC-AUS · Raw · Bench only · M-OR | 110 kg105.6 | — | 105115125 | — | 125 | 75.21 | 1 |
| Dec 4, 2016 | Tri-Nations Push/PullGPC-AUS · Raw · Deadlift only · M-OR | 100 kg99.2 | — | — | 160170175 | 175 | 108.09 | 36 |
| Oct 14, 2016 | TJMEBD NationalsGPC-AUS · Raw · Deadlift only · M-OR | 110 kg101.9 | — | — | 145160170 | 170 | 103.80 | 1 |
| Apr 8, 2016 | QLD State ChampionshipsGPC-AUS · Raw · Bench only · M-OR | 90 kg89.7 | — | 9595100 | — | 95 | 61.53 | 13 |
| May 19, 2015 | NationalsGPC-AUS · Raw · Bench only · M-OR | 100 kg97 | — | 105110115 | — | 110 | 68.63 | 2 |
| Feb 14, 2015 | QLD StatesGPC-AUS · Raw · Bench only · M-OR | 110 kg101.6 | — | 95100105 | — | 105 | 64.19 | 3 |
- QLD State Titles3
Mar 1, 2019 · GPC-AUS · Raw
SQ—
BP125
DL—
Total125
- QLD States1
Apr 7, 2018 · GPC-AUS · Raw
SQ—
BP125
DL—
Total125
- Tri-Nations Push/Pull36
Dec 4, 2016 · GPC-AUS · Raw
SQ—
BP—
DL175
Total175
- TJMEBD Nationals1
Oct 14, 2016 · GPC-AUS · Raw
SQ—
BP—
DL170
Total170
- QLD State Championships13
Apr 8, 2016 · GPC-AUS · Raw
SQ—
BP95
DL—
Total95
- Nationals2
May 19, 2015 · GPC-AUS · Raw
SQ—
BP110
DL—
Total110
- QLD States3
Feb 14, 2015 · GPC-AUS · Raw
SQ—
BP105
DL—
Total105
Competed against
Lifters met at the same meets, same division first.
- William CrozierAustralia · 3 meets together985kg576.18 DOTS
- Brock RidsdaleAustralia · 2 meets together830kg495.19 DOTS
- Ben Wright #1USA · 2 meets together775kg489.36 DOTS
- Mark VidicAustralia · 2 meets together770kg471.13 DOTS
- Scott WassonAustralia · 2 meets together767.5kg493.08 DOTS
- Kurt KeoughSouth Africa · 1 meet together1,010kg561.22 DOTS
- Jake BakerUSA · 1 meet together812.5kg527.75 DOTS
- Dale ShepherdNew Zealand · 1 meet together885kg524.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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