Lifter profile

Frank Roar Samseth

NorwayMen-74 kgRawNSF

3 meets from 2019 to 2025

Top 63 %

of ranked men, by best DOTS

#2,933 DOTS · Norway

Frank Roar Samseth competed in 3 powerlifting meets between 2019 and 2025, with NSF. The best total, 470 kg (raw, -83 kg), was set in October 2019 at RM styrkeløft utstyrsfritt region midt, 25 kg more than at the first full-power meet in September 2019. With 326.77 DOTS, Frank Roar Samseth ranks #2,933 among men in the Norway rankings and in the top 63% of ranked men worldwide.

Squat

140kg

Oct 5, 2019 · NSF

Bench press

130kg

Oct 5, 2019 · NSF

Deadlift

200kg

Oct 5, 2019 · NSF

Total

470kg

Raw · -83 kg

DOTS

326.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %6/9

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 15, 2025	RM Benk Midt-NorgeNSF · Raw · Bench only · Open	74 kg73.72	—	110120125	—	120	87.05	1
Oct 5, 2019	RM styrkeløft utstyrsfritt region midtNSF · Raw · Open	83 kg78.9	125135140	125130132.5	175190200	470	326.77	1
Sep 20, 2019	KlubbstevneNSF · Raw · Open	83 kg79.2	120130135	125130132.5	170180200	445	308.68	1

RM Benk Midt-Norge
Nov 15, 2025 · NSF · Raw
1
SQ
—
BP
120
DL
—
Total
120
RM styrkeløft utstyrsfritt region midt
Oct 5, 2019 · NSF · Raw
1
SQ
140
BP
130
DL
200
Total
470
Klubbstevne
Sep 20, 2019 · NSF · Raw
1
SQ
135
BP
130
DL
180
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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